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How to Make Interviewers Think You’re Smart? Read Their Minds from How They Act

How to Make Interviewers Think You’re Smart? Read Their Minds from How They Act

When it comes to interviews, words are considered the most important part of the interview process. How we convey ourselves through words in response to the interviewer’s questions can make or break our chances of getting the job.

But what about body language? Often we’re so nervous or focused on how we get our credentials across in the best way possible, that we don’t always pick up on the subtle signals from the interviewer that gives away crucial information. Using the interviewer’s body language to your benefit can up your chances of landing that job.

Interview Is the Arena for You to Demonstrate How Personable You Are

As mentioned before, what we say in an interview is important in order to inform the interviewer of your suitability for the role. But what’s equally important is how personable we are in terms of how we come across.

It can be easy to adopt a ‘them and me’ mentality where we see the interviewer across the table as a machine we have to convince to hire us – void of any human thought or perspective but of course this isn’t true. Interviewers do have their preferences and biases to a certain degree when it comes to the type of person you come across as.

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This is why creating a smooth and pleasant interview can really get you ahead of other candidates because this, in effect, is showing them you are someone likeable and agreeable to work together with. As humans, we automatically seek out those who are amiable and make us feel comfortable.

And, of course, we all prefer working with people who can easily understand what we mean and and convey a relevant corresponding response.

The More You Can Decode the Interviewer’s Body Language, the More You’re Able to Turn Threats into Opportunities

Our own body language is extremely important in interviews but how much attention do you pay to the interviewer’s?

Reading the positive body language that interviewers give off – usually smiling and nodding as you give your answer and as a reaction to how you’re behaving – is pretty easy. However, trying to decode negative body language is where it can start to get tricky.

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For starters, any negative body language we do pick up on, can send us into a worrying and negative mindset making us think the interview maybe isn’t going as well as we thought. But what’s worse is misunderstanding what the negative body language means causing us to correct ourselves in the wrong way. This can then give off the wrong signals and may even sabotage the interview.

The reality is that interviews rarely go completely smoothly and in fact it can be a perfect test if you have the ability to turn, what seems like a negative, into an opportunity. This is why being able to decode body language more effectively will help you more with landing the job.

Common Negative Body Language and How to React Well to It

Here is some common body language from interviewers that could be interpreted as negative and the best course of action to take to make a good impact.

Raised Eyebrows

When someone raises their eyebrows it’s usually interpreted by the other person as having said something surprising or questionable. If the interviewer does this you should stop what you’re saying and clarify your point before they have to ask.

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Not Making Eye Contact

If they’ve been making good eye contact up to this point (ruling out the possibility of having difficulty with eye contact) it’s usually a sign that they’re losing interest. Here you should either get to the point more quickly or change the strategy of answering the question.

Tapping on the Desk or Fidgeting

This is a sign that they are aware of time restraints so either they feel time is running out or the end of the interview is approaching. Use this to your advantage by taking the opportunity to add any extra qualities you want to highlight (as long as they are in context).

They Stop Taking Notes

It can be disconcerting when you notice that they’ve stopped writing down what you’re saying and usually it is a sign that your answer may not be satisfactory enough. When this happens, make sure you end your point as quickly as possible and begin another one. It may also be better to try a different approach.

Always Enter an Interview With a Positive Mindset

Remember, decoding body language can be subjective. While the interviewer may well be giving away what they’re thinking, for many it’s an intentional way to see how well you react under pressure. But don’t let this put you off – if you maintain a positive mindset throughout and be aware of possible negative signs then you will be more relaxed in dealing with them.

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If indeed they are testing you, reacting in a calm and confident manner is the way to show them you aren’t flustered or easily put off.

By adopting this positive mindset:

  • You realise that you shouldn’t expect to get every question right. Much of the time, the interviewer may not fully know the answer themselves or they’re more interested in your thought processes. So stay calm and relaxed even if you feel you’ve answered incorrectly.
  • You will be less likely to judge yourself harshly or put pressure on yourself to perform perfectly. This will allow the interview to flow in a more natural state and let the interviewer see you in a more personable way rather than in complete interview mode.
  • You will be more confident in realising that the interview is just as much for you as it is for them. Asking questions to gather more information for yourself will not only benefit you, but allow a better and more natural interaction during the interview.
  • You will realise that not all interviewers are prepared and often aren’t especially trained in interviewing. If you keep this in mind, even if the interviewer is very professional, it will stop you from developing that sense of inferiority.
  • You will be more likely to maintain enthusiasm which goes a long way when shown at the right times during an interview.

So next time you enter the interview room, be aware of negative body language, stay calm and react accordingly. Be positive and be personable – this is what interviewers are always looking for, if not to see if you’re a good fit, then definitely on a subconscious level. Good luck!

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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