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This Trick Can Make Sure Whether Your Freezed Food Are Safe To Eat After A Long Holiday

This Trick Can Make Sure Whether Your Freezed Food Are Safe To Eat After A Long Holiday

Before going on holiday, there are so many things to take care about besides just packing your clothes and other essentials. You must remember to unplug some electrical devices, find someone who will water your plants and take care of your pets. But what may concern you most is the food stored in the freezer and whether it will be safe for consuming upon your return. Since you won’t be present in your home for some time, there might be some unpredictable circumstances such as a power outage which can cause your food to spoil.

If the power is out for more than 4 hours, your food is probably spoiled

According to www.foodsafety.gov, if your fridge o r freezer is not working for more than 4 hours, than it’s not safe to consume the food stored in it. Furthermore, if certain types of food have been exposed to a temperature of around 4 degrees Celsius or more for the time period of 2 hours, you should throw it away. It is not a good practice to taste the food to make sure whether it’s still good to use since it can lead to stomach problems. Then, what is the safest way to determine whether food is spoiled or not after returning from a holiday?

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With this simple trick, you can easily determine for how long the power was out and if it caused the food spoilage

If you have been away from your home for some time there is no certain way to determine whether the food in your freezer has gone bad due to the power outage. It’s better to be safe than sorry, and make sure that the food you left is safe to use instead of trying your luck and getting sick. That’s when this simple trick will come in handy.

All you need for this is a cup, some water and a coin. Before you leave to have a good time and unwind during your free days, fill the cup with water and leave it in the freezer. Once it has frozen, take the coin, put it on top of the frozen water and place it back into the freezer.

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When you return all relaxed and happy, the last thing you want is to get food poisoning. To be sure you can consume the food, take out the cup you placed in the freezer before leaving. If the coin is still on top that means there was no power outage, and you food is still good. If you find the coin in the middle of the cup, your food is probably still good to use since the power wasn’t out for a long time. However, if the coin reached the bottom, you should throw away the food as this signals that the power outage lasted for a longer period of time.

Before going on holiday, make a plan what food you will buy

To avoid throwing away a significant amount of food, make a careful plan as to what you will buy and leave in the fridge and freezer. Foods such as meat, poultry, most types of dairy products, and eggs can quickly spoil if sitting on a temperature of just around 4 degrees Celsius; thus you should avoid buying them before the holiday. Foods that can be safely used even if the power was out are certain types of hard and processed cheese, dairy products such as butter or margarine, canned fruits, fresh fruits that have not been cut, peanut butter and fresh vegetables that have not been cut or washed.

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Yet, even with all these preventive measures, you should be careful and don’t consume something if you are not sure whether it is spoiled.

Featured photo credit: https://unsplash.com/ via unsplash.com

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Ana Erkic

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Last Updated on June 13, 2019

5 Fixes For Common Sleep Issues All Couples Deal With

5 Fixes For Common Sleep Issues All Couples Deal With

Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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1. Use a bigger mattress to sleep through movement

It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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2. Communicate about scheduling conflicts

If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

3. Don’t bring your technology to bed

If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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4. White noise and changing positions can silence snoring

A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

5. Use two blankets if one’s a blanket hog

If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

Featured photo credit: Becca Tapert via unsplash.com

Reference

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