Advertising
Advertising

Benefits of Having A Bathrobe

Benefits of Having A Bathrobe

Bathrobes have many advantages—whether bundling up after taking your bath or to cover up from the sun at the beach or relaxation center. And with the extensive display of fabrics, design, and bathrobe colors available, there must be one suitable for every age.

Bathrobes are very important; they make us feel comfortable and give us a sense of luxury. Everyone needs that luxurious feeling at times, and bathrobes will always fill the choice. There are several reasons why these robes make great benefits.

Advertising

Main Purposes of Bathrobes

There are different objectives of using bathrobes as well as several advantages attributed to bath robes. With such a large assortment of robes currently available on the market, there is a robe for almost every need and desire. There are three core functions that the bathrobe does:
The first and foremost apparent purpose is to cover up the body after taking a bath or shower. Putting on a robe after bathing helps the body to stay warm and can prevent you from becoming cold. Bathrobe materials are designed to aid in drying your body. Fabrics such as cotton and terry are notorious for their water absorbing properties. Hooded robes are also popular because they provide heat to both head and body.

Bathrobes are also used to cover up while at the beach. The beach wrap design of the bathrobe is used to dry and to cover up your body from the sun and wind.
Bath robes are now commonly worn for pleasure around the house. Many slip on a bathrobe after getting up in the morning or right before bed to wind down at night.

Advertising

With the attractive designs that are available, bathrobes are not meant to be hidden anymore. It is not unusual to get the mail or newspaper in your loungewear or even receive unexpected visitors. Those searching for real convenience should key in to the soft and durable cotton robes. People who like luxury should think of purchasing a smooth, silk or velour robe.

What Choices are Most Beneficial for Me?

When choosing a bathrobe that will be most suitable to you, consider your budget. Beautiful robes are open for both men and women. Many hotels, inns, and guesthouses have good robes as complimentary gifts.

Advertising

Knit bathrobes are known for their lightweight and breathable surface. If you are searching for a good robe, the knit bathrobe may be your best for you.

Looking for something that has breathability as well as warmth? Then choose a silk bathrobe, as it provides coverage and leisure—a bathrobe offers the best of both worlds.

Advertising

Quality Material

Luxury bathrobes are designed to be soft, warm, and comfortable, and they are also designed to last. Silk robes are at one end of the spectrum, and another popular choice is microfiber blends. The advantage of silk is its unique softness, while the benefit of microfiber is that it is machine washable and gets softer with every wash. Thick cotton robes are the classic choice that many spas use today. Cotton is durable and can be very cozy depending on where it comes from and how it was woven. No matter what brand you choose, you can find a luxury bathrobe for your climate; one that will keep you hot even in the cold morning air, or a thin robe that is perfect for summer months and tropical settings. If you still need more information about bathrobes you can seach online for the best one.

Final Thoughts

No matter whatever one you choose, you are bound to feel cozy and luxurious in it. Happy bathrobe searching!

More by this author

Petra solomon

Content Specialist

If You Only Focus on What You Say, You Don’t Really Understand What Communication Is How To Clean Cotton Bed Sheets Benefits of Having A Bathrobe

Trending in Beauty

1 18 Things You Need To Know Before You Get Your First Tattoo 2 3 Home Exercises To Fix Your Rounded Shoulders In One Month 3 What Your Poop Says About Your Health 4 10 Best Online Shopping Sites I Wish I Knew Earlier 5 12 Quick And Safe Ways To Get Rid Of A Stye

Read Next

Advertising
Advertising

Last Updated on October 15, 2018

Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

“Why am I so tired?” is a question that people ask themselves pretty frequently. Everyone gets tired at one point or another, particularly after something like an illness, a long night up with a sick child, or a busy week at work. When tiredness is persistent, however — when you feel tired as soon as you wake up in morning or when sleep doesn’t seem to help, no matter how much rest you get— it may often indicate a deeper, underlying problem.

While there are a lot of possible reasons for tiredness, here’re some of the most common causes of fatigue:

1. Dehydration

If you want to boost your energy levels, first check whether you are dehydrated. The human brain is 85% water, and needs to maintain this level in order to perform its essential functions.

If you fail to drink enough water, the brain extracts fluids from your blood to compensate for the deficit. As a result, the oxygen levels in your blood drop, reducing the amount of energising oxygen available to your organs and tissues. Fatigue and sleepiness set in rapidly, leaving you more vulnerable to the 2 pm post-lunch crash that many of us experience.

You cannot cure this crash with caffeine – the only long-term, effective solution is to drink hydrating fluids throughout the day.

2. Lack Of Exercise

A workout will surely leave you feeling even more tired, right? Wrong! As counterintuitive as it may sound, physical activities have an energizing effect. Moving your body releases endorphins, increases your heart rate, and boosts your concentration.

Advertising

Try to fit in at least 30 minutes of medium-intensity exercise every day. It’s easiest if you can make this part of our everyday routine, either as soon as you wake up or right after work.

3. A Poor Diet

The food you eat has a direct impact on sleep quality and the amount of rest you get every night. For maximum energy, stick to protein, slow-release carbohydrates, and a moderate amount of healthy (unsaturated) fats. The majority of your food should be plant-based, high in fiber, and low in sugar. These choices will prevent blood sugar fluctuations, which can leave you feeling exhausted.

An easy way to make sure you stick to a good diet is through meal preparation. It’s easy to just get take-out when you’re tired after work, but if you have a meal ready for you in the fridge, you’ll be less tempted by pizza or cheese.

Find out more about healthy meal prep here: 10 Meal Planning Apps You Need To Have To Get Healthier Easily

4. Skipping Breakfast

Physician Dr. Nerina Ramlakhan advises that eating breakfast is key to maintaining a good level of energy throughout the day. When you eat breakfast, you are sending calming signals to the areas of the brain responsible for avoiding danger, along with those that instruct the body to conserve as much energy as possible.

Ingesting food signals to your brain that there is enough food available to ensure our survival. This encourages it to stay relaxed, which in turn, promotes restful sleep.

Advertising

Some great ideas for a healthy, filling, and make-ahead breakfasts include overnight oats, smoothies, and freezer-friendly breakfast burritos.

Or if meal-prepping isn’t your think, stock up on easy but healthy breakfast foods like multigrain cereal, yogurt, and fruit: 20 Healthy Breakfast Choices That Will Save You Time

5. Poor Quality Of Sleep

We all know that it’s important to wind down a couple of hours before bed. But did you know that it’s what you do throughout the day that promotes good-quality sleep? It’s not just about the number of hours you sleep, but how restful and deep that sleep is.

TO feel rested, try to regulate your everyday routine to make your sleep deeper and better. Get up at a regular time in the morning to ensure that you get regular sunlight.

Eat nutritious foods in moderate amounts, and make sure you stay hydrated. Go to bed at the same time. And before bedtime, avoid screens that can give off harmful blue light and also keep you stimulated when you need to prepare for a restful night.

Read more about how to develop a routine that will get you better sleep: Poor Sleep Quality Comes from All the Things You Do Since Morning

Advertising

6. Sleep Apnea (A Person’s Airways Get Blocked off While They Are Asleep)

Sleep apnea is a common sleep disorder where a person’s airways get blocked off while they are asleep, causing their oxygen levels to drop while they are asleep. This often causes people to stop breathing at night and then to jerk themselves awake (this can happen over 30 times an hour).

Because of this, people with sleep apnea can feel short of breath and have low energy levels. Mouthpieces and other devices to aid in breathing as well as the use of a special breathing machine to keep oxygen levels in a safe zone.

If you feel tired all the time and think you might have sleep apnea, consulting with a doctor is important. Do a sleep study, as this can often reveal if there is an underlying problem causing your tiredness — and once a diagnosis is made, treatment to help you get your energy back begins.

7. Depression

Depression is the most common mental health disorder in the United States (and in many other countries of the world as well). It is marked by persistent feelings of sadness or unhappiness but has physical symptoms, too. Apart from fatigue, people may also experience changes in sleeping and eating habits and difficulty concentrating.

Treatment can often center on anti-depressants, counselling and lifestyle changes like stress management to help manage this condition. You can take a look at these 15 Ways To Overcome Depression And Sadness.

Many people also benefit from activities like yoga and meditation, which help regulate both the body and mind.

Advertising

8. Hypothyroidism

If a person has hypothyroidism, their thyroid gland does not produce adequate levels of these important hormones— and the result can be a persistent and unrelenting fatigue, even if someone is getting enough sleep. Other common symptoms of this disorder include mood swings, weight gain and feeling cold all the time.

Fortunately, simple blood work can reveal if there is a problem and it can be treated with artificial thyroid hormone pills like Synthroid. Check here for signs of having a thyroid problem. If you suspect that you might have hypothyroidism, talk to your doctor.

9. Anemia

People with anemia are not able to make enough red blood cells to transport oxygen throughout the their bodies. This is often due to a lack of nutrients like iron or B-12 and can be caused by problems such as heavy periods, bleeding in the digestive tract or pregnancy (due to the increased demands of the growing baby).

However, in most cases, this can be resolved with treatments like changes in diet, iron supplements or B-12 shots.

While here are some drinks you can try to relieve symptoms of Anemia, it’s best to do a blood test and consult your doctor in case of any hidden medical conditions.

10. Cancer

While you shouldn’t be freaking out about cancer just because you are tired, it is a fact that fatigue is one of the symptoms of cancer. Other common symptoms can include unexplained weight loss and the presence of palpable lumps or growths. This disease is marked by the abnormal and uncontrolled growth of cells that can do damage to surround tissues and possibly spread to other parts of the body.

Diagnosis is usually by biopsy and treatment often focusses on radiation, chemotherapy or surgery— and generally when a diagnosis is made early, the outcomes for the patient are better.

Featured photo credit: Lily Banse via unsplash.com

Read Next