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Benefits of Having A Bathrobe

Benefits of Having A Bathrobe

Bathrobes have many advantages—whether bundling up after taking your bath or to cover up from the sun at the beach or relaxation center. And with the extensive display of fabrics, design, and bathrobe colors available, there must be one suitable for every age.

Bathrobes are very important; they make us feel comfortable and give us a sense of luxury. Everyone needs that luxurious feeling at times, and bathrobes will always fill the choice. There are several reasons why these robes make great benefits.

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Main Purposes of Bathrobes

There are different objectives of using bathrobes as well as several advantages attributed to bath robes. With such a large assortment of robes currently available on the market, there is a robe for almost every need and desire. There are three core functions that the bathrobe does:
The first and foremost apparent purpose is to cover up the body after taking a bath or shower. Putting on a robe after bathing helps the body to stay warm and can prevent you from becoming cold. Bathrobe materials are designed to aid in drying your body. Fabrics such as cotton and terry are notorious for their water absorbing properties. Hooded robes are also popular because they provide heat to both head and body.

Bathrobes are also used to cover up while at the beach. The beach wrap design of the bathrobe is used to dry and to cover up your body from the sun and wind.
Bath robes are now commonly worn for pleasure around the house. Many slip on a bathrobe after getting up in the morning or right before bed to wind down at night.

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With the attractive designs that are available, bathrobes are not meant to be hidden anymore. It is not unusual to get the mail or newspaper in your loungewear or even receive unexpected visitors. Those searching for real convenience should key in to the soft and durable cotton robes. People who like luxury should think of purchasing a smooth, silk or velour robe.

What Choices are Most Beneficial for Me?

When choosing a bathrobe that will be most suitable to you, consider your budget. Beautiful robes are open for both men and women. Many hotels, inns, and guesthouses have good robes as complimentary gifts.

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Knit bathrobes are known for their lightweight and breathable surface. If you are searching for a good robe, the knit bathrobe may be your best for you.

Looking for something that has breathability as well as warmth? Then choose a silk bathrobe, as it provides coverage and leisure—a bathrobe offers the best of both worlds.

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Quality Material

Luxury bathrobes are designed to be soft, warm, and comfortable, and they are also designed to last. Silk robes are at one end of the spectrum, and another popular choice is microfiber blends. The advantage of silk is its unique softness, while the benefit of microfiber is that it is machine washable and gets softer with every wash. Thick cotton robes are the classic choice that many spas use today. Cotton is durable and can be very cozy depending on where it comes from and how it was woven. No matter what brand you choose, you can find a luxury bathrobe for your climate; one that will keep you hot even in the cold morning air, or a thin robe that is perfect for summer months and tropical settings. If you still need more information about bathrobes you can seach online for the best one.

Final Thoughts

No matter whatever one you choose, you are bound to feel cozy and luxurious in it. Happy bathrobe searching!

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Petra solomon

Content Specialist

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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