Advertising
Advertising

8 Everyday Products to Thank NASA For

8 Everyday Products to Thank NASA For

We all know who NASA is. They put guys on the moon. They put space shuttles in orbit. Someday they’ll put people on Mars. But did you know they’re also responsible for some of the stuff we use in our lives everyday? Here is a list of things that you probably use on a regular basis but might have never known originated from the labs of the National Aeronautics and Space Administration.

Camera Phones

That selfie you took at the beach? Thank NASA for it. This little camera was invented in the early 1990s by Eric Fossum who worked for the Jet Propulsion Laboratory (JPL). At the time, NASA was trying to miniaturize cameras that were placed on-board interplanetary spacecraft that would be lightweight while also maintaining high-quality images for scientific purposes. Fossum’s solution was called the complementary metal-oxide semiconductor Active Pixel Sensor (CMOS-APS). As cell phone cameras exploded onto the scene in the mid-2000s, Fossum’s invention proved the ideal camera for small spaces. Not only was NASA responsible for the CMOS-APS, they are also responsible for digital photography itself, a concept that was the brainchild of JPL engineer Eugene Lally in the 1960s.

Advertising

The Dust Buster

While Black and Decker already had the battery-powered tool concept in 1961, it was NASA who fast-tracked the technology to put us where we are today in the world of cordless tools. During the Apollo missions, NASA required a portable drill capable of extracting core samples from below the lunar surface. They worked with Black and Decker to develop a computer program that would optimize the design of the drill’s motor to create the most efficient use of its power. It was that computer program that led to the portable vacuum cleaner we now call the Dustbuster.

Artificial Limbs

NASA’s continuous funding and research into the area of prosthetic limbs has led to some of the most technologically advanced artificial limbs ever conceived. In partnership with private-sector companies, this research has led to advances in robotics and shock-absorptive materials as well as the development of artificial muscle systems with robotic sensing and functionally dynamic prostheses.

Advertising

Transportation Safety

NASA researchers are responsible for a dramatic decrease in the number of highway accidents and increased safety in the areas of airplane takeoffs and touchdowns. The invention of grooved pavement on both runways and interstate highways have improved the performance of airplane tire friction performance on wet runways by 200-300% and have cut down on highway accidents due to slippery conditions by 85%.

Memory Foam

When you’re falling asleep on your nice memory foam pillow, think of NASA. This breakthrough material was designed in the 1970s for aircraft seats to minimize the impact during landings and improve crash protection for commercial airplane passengers. The open cell polyurethane-silicon also gave space shuttle astronauts something nice and cushy to sit on as they rocketed into orbit. Memory foam is also being used by doctors to support patients by reducing pressure on certain body parts. The material is now incorporated into several widely used products, such as pillows, mattresses, sports safety equipment, amusement park rides, and human and animal prostheses. NASCAR also uses it to provide additional safety to drivers.

Advertising

Solar Panels

Those solar panels that might power some of your homes and offices? NASA. In the late 1980s, NASA sponsored a 28-member coalition of private companies, universities, and other government organizations to create solar power sources. The union, called the Environmental Research Aircraft and Sensor Technology Alliance, was tasked with the goal of building a remotely piloted aircraft to fly unmanned missions at high altitudes for days at a time using a power source that did not add weight to the craft. The result of these single-crystal silicon solar cells was improved energy at a relatively lower cost and reduced pollution.

Water Filters

A lot of us take clean water for granted. Next time you take a drink of water, give NASA a thanks. The agency created special filters in the 1970s to ensure that astronauts had safe drinking water while in space. Working with Umpqua Research Company, NASA crafted filter cartridges that used iodine to clean water supplies from the space shuttles. The Microbial Check Valve, as it is called, is now an important part of cleaning water for municipal water plants. Recently, NASA has increased its studies in creating units that are able to more efficiently recycle human waste into a safe drinkable water resource.

Advertising

Scratch-Resistant Eyeglasses

It’s a great time to live for those of us who have to wear eyeglasses. Prior to this NASA invention, glasses were made of the easily shattering kind of glass, which wasn’t so great if you were the person behind the lenses. In 1972, the FDA required manufacturers of eyeglasses to use plastic instead of glass for lenses. Unfortunately, however, plastic tends to scratch easily. NASA scientist Ted Wydeven of the agency’s Ames Research Center then created a thin, plastic coat that would protect space helmet visors and other aerospace equipment from dirt and other debris. In 1983, Foster-Grant, the sunglasses manufacturer, commercialized the scratch-resistant coating.

Featured photo credit: Elle.com via elle.com

More by this author

Jordan Strickler

Owner, AgriMediaOnline.com

Ten Ways to get Kids (and Adults) to eat Their Veggies 8 Everyday Products to Thank NASA For Log Cabin 6 Steps for an Environmentally Friendly Winter (And Ways to Save Moolah)

Trending in Lifestyle

1 8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life 2 7 Ways To Make Exercise Fun For Everyone 3 Haircare 101: Hairstyling Tricks for Both Men and Women 4 How to Conquer Your Fear of Change and Transform Your Life 5 A New Year’s Resolution Worksheet That Will Make Your Resolutions Stick

Read Next

Advertising
Advertising
Advertising

Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

Advertising

The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

Advertising

If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

Advertising

5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

Advertising

If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

Read Next