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12 Garden Hacks Using Everyday Items

12 Garden Hacks Using Everyday Items

Gardening is a hugely popular hobby as a great way to boost both physical and mental health. However, it can be quite expensive and time-consuming to buy extra gardening equipment such as planters and pest-repellent.

But there are many simple things you can do to help out your plants without breaking your budget. Here are 12 hacks using everyday items from around your home which you can put to work in the garden.

1.  Old iron nails/brillo pads

If you have any old, rusty iron nails or brillo pads lying around, why not put them to good use? The rust helps to release iron – something very important for acid-loving plants such as azaleas, camellias, and rhododendrons. Simply add the nails or brillo pad to a full watering-can, leave for a few days, then water your plants with a boost of extra nutrition.

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2. Repel garden slugs with coins

As this infographic from Wink Bingo shows, your spare change can actually be put to good use as a slug repellent! Place a ring of coppers around your plants; when a slug’s slime comes into contact with the coin, it apparently causes something similar to an electric shock, making any slug think twice about munching on your plants!

3. Eggshells

Crushed up egg shells can be used to create a protective barrier to defend against slugs and snails. While putting smaller pieces of eggshells in your watering-can will add calcium and other minerals, serving as an extra treat for your plants.

4. Egg cartons

Egg cartons can make excellent planters for seedlings. Not only are they biodegradable, they can also easily be pulled apart when the plants grow bigger.

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5. Milk cartons

Milk cartons can also be used as planters if you cut them in half and make a few holes for drainage. Alternatively, you can construct your own DIY compost scoop by cutting off the bottom of a milk carton; you’ve got a ready-made handle! Just make sure to keep the lid – you don’t want the compost to fall out!

6. Bananas and banana skins

Bananas are a dynamic multi-purpose tool for your garden, both while they’re ripening and after you’ve eaten them. If you’re growing tomatoes in a greenhouse, hang the bananas up to release the hydrocarbon ethylene into the air – a ripening gas which will help your tomatoes to turn red. Chopped up banana skins are particularly good for fertilizing roses; just lay them flesh-side down on the soil and they’ll transfer nutrients to the roots while they rot.

7. Citrus fruits

From bananas to citrus fruits – Oranges, lemons and limes are useful for preventing slugs from getting at your plants. Simply scoop out the flesh from half of your fruit of choice, and place the peel face-down in the soil. Slugs will be tempted to crawl underneath it; you can then regularly check for pests and get them out of your garden. Fruit halves also make good planters for seedlings too and can be planted directly into the ground, breaking down and adding nutrients in to the soil.Paint cans/old shoes/lightbulbs

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8. Paint cans/old shoes/lightbulbs

Why not take a creative approach to making new pot plants? Convert household junk such as empty paint cans, old shoes, and burned out lightbulbs into quirky containers for your plants.

9. Soap

Garden gloves can be a bit of a hindrance when you’re doing certain jobs out in the garden, but it’s also annoying getting dirt underneath your fingernails. A great way to avoid this is to scratch a bar of soap before doing the gardening; you can then wash out the soapy scratchings again once you’ve finished.

10. Paper towels

Thanks to paper towels, there’s no need to worry about your plants going thirsty when you’re away for a few days. Simply fill a container with water, roll a paper towel into a paper stick, dip both ends of the paper stick in water and use it to create a bridge between the water container and pot plant. The water will soak into the towel and be transferred to the pot, keeping the soil moist until you’re back home.

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11. Broom handle

The handle of a broom can be a handy tool in itself. If you have particularly heavy compacted soil, you can use the broom handle to poke holes in the ground and then pour water into the gaps to soften up the earth.

12. Cocktail sticks/plastic forks

These remnants of your party can be put to good use in the garden. Push them into the soil around your plants so that they stick up; this should help to stop local cats from digging up the earth.

Featured photo credit: pixabay via pixabay.com

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Last Updated on September 10, 2019

7 Morning Rituals to Empower Your Day And Change Your Life

7 Morning Rituals to Empower Your Day And Change Your Life

Most of your reality is not a given. It is shaped by your expectations, beliefs and thoughts you have formed about it. A big chunk of these beliefs and expectations are encoded into habits you integrate in your daily life.

Yes, some of these habits are formed unconsciously and can be counter-productive or limiting but conversely, you can consciously form positive habits that will transform and empower your life significantly.

This is a powerful point of departure that more and more people are becoming aware of. The most common trait of highly successful people is the recognition of the power they have in co-creating their reality through changing the way they think, believe or expect their reality to be.

One of the most effective ways of changing our belief patterns is through practising and maintaining daily rituals. Ancient traditions had clearly understood the power of rituals in reinforcing habits and changing the way we see and create our reality a long, long time ago.

Once again, if you look into the life history of any highly successful individual, you will find some form of ritual in their daily routine. Some of these rituals may seem banal or eccentric but don’t be deceived by appearances. Rituals are one of the most effective self-empowering tools freely available at the practitioner’s disposal – that is, you!

Below are some the easiest yet life-changing morning rituals you can do every day. Of course, you can have your own afternoon or bed-time rituals but morning rituals are extremely effective in empowering your day since they help you charge yourself before it all starts.

1. Gratitude

Feeling gratitude and appreciation for those little signs and moments of joy happening in your life is probably one of the most overlooked or underestimated rituals. It is a perfect morning ritual to start your day on a very positive key.

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The real power of gratitude is that it makes you pick out and focus on what is working in your life – what is in tune with your being as a whole. It is selectively positive. It reinforces happiness and positivity by shedding light on those awesome things, small or big, that grace your everyday living.

Quite often, we just pick out the pain points, the problems, the bottle necks, whatever it is that is not working in our life and causing friction, anxiety and unhappiness. This is like constantly rewriting the script of your life with a negative or tragic overtone. Your subconscious mind follows faithfully that script you write whether it is a negative or positive one.

So feeling gratitude is undoubtedly an immensely empowering ritual. Start your day by being thankful for those positive things that happened the previous day or throughout the week. It could be something really petty and small. It doesn’t matter. You might be grateful for an unexpected visit from an old friend, a beautiful encounter with a kind stranger, a new opportunity or whatever it is that shines your way. Do it every morning and see what happens during the day.

Gratitude-Quotes

    2. Writing Down Your Most Important Tasks

    This is a very practical ritual. Start your day by identifying and writing down from one to three of the most important tasks you need to complete during that day. These tasks are ones which support important long term goals that are aligned to your purpose, passion or general direction in life.

    For example, if writing a book or building an online community are important long term goals which are aligned to your personal growth, then an important task for the day might be finishing off a particular page or two of the book or coming up with fresh content ideas for the online community.

    What is important with this ritual is that you identify these tasks and complete them as early in the day as possible. Of course, you will have other tasks apart from the ones you will write down but, these are tasks which can be tackled later or batched up and carried out in one go.

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    Writing down your most important tasks in the morning helps you focus your day and life according to what is essential. It helps you prioritize and manage your time better. As a result, you simplify your life by applying your focus and energy on what really counts for your overall life progress.

    3. Affirm Your Goals in Writing or Drawing

    This is similar to the previous idea but different in its application and purpose. Writing down your most important tasks of the day is a way to have a concrete structure of action to follow. Affirming your goals, on the other hand, is a very powerful way of crystallizing your vision and goals in life into your everyday mental space.

    Writing down or doodling your goals on a piece of paper helps you externalize those goals by giving them form. In return, they are reflected back in your subconscious mind and thus, reinforcing them and integrating them more wholly.

    An example of this would be writing down “I am achieving greater success in my career” or “I am becoming healthier and stronger through my exercise.” Notice the present tense being used as a way to tell yourself you are in the process already. Remember the life script we subconsciously follow? You are basically modifying the script to be applied now in the present.

    Drawing or doodling can be equally, or even more, effective  (if you are more of a visual person) as it summarizes a graphical representation of your goals. For example, if your goal is to build a new house or live in another country, you can draw the house or draw things that symbolise the country you want to live in.

    write down goals

      4. Practice Qi Gong Exercises

      According to Chinese philosophy, Qi (pronounced ‘Chee’) means the life force or energy inherent in all things;[1] and Qi Gong is the practice to cultivate and circulate that energy in your body. This may sound esoteric or complicated but actually, Qi Gong is really a set of simple exercises aimed at increasing your health and vitality.

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      There are numerous forms and practices available for free through the online media. As a morning ritual, I recommend following these simple exercises by Qi Gong master Lee Holden:

      5. Drink Hot Water with Lemon

      Simply add a slice of lemon in a glass of hot water and drink one every morning. This is a very simple ritual I follow faithfully every morning.

      Apart from being a good source of vitamin C and a great way of flushing out toxins in the morning, it balances and maintains the PH levels in the body, reduces pain and inflammation in joints and knees and helps nourishing brain and nerve cells. Here are some more benefits of drinking hot water with lemon.

      6. Rise Earlier

      The practical advantages of waking up early are obvious.

      For example, you gain more time for doing exercise such as walking, cycling or Qi Gong as suggested above. You gain more time to be with yourself to reflect, meditate or, more importantly, carry out the other morning rituals.

      So rising early can be seen as a foundation for all the other morning rituals. Many, like myself, find that they are more productive in the early hours of the day.

      Also, various studies have shown that there are many other benefits from waking up an hour or two earlier in the morning. Sleeping early and waking up early helps the body attune with the earth’s circadian rhythms thus, promoting more restorative sleep. Other curious results from such studies show, for instance, that early risers tend to be more optimistic and can anticipate and solve problems more efficiently than the norm.[2]

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      7. Listen to Uplifting Music

      Uplifting music can have a direct impact on our mood, especially in the morning. It charges us emotionally and tunes us into a more positive outlook of the day ahead.

      Most people wake up to music or listen to music as they commute to work. Very often, however, they tune in to a radio or randomly pick a playlist from their device. Being more selective and conscious of the music you listen to in the morning can have a great impact on your day and life in general.

      It’s funny how we try to choose music according to our mood. For example if you are feeling down or disappointed by something, you are more prone to listen to music that reflects that mood – for instance blues, sad songs or downtempo music. This has the effect of reinforcing that mood. What you need to do is the exact opposite and retune your mood by listening to music that beats to a different tune than that mood.

      Try to listen to more uplifting music in the morning even if, or especially if, your mood does not dictate so.

      More About Energetic Habits & Rituals

      Featured photo credit: Carli Jeen via unsplash.com

      Reference

      [1] Live Science: What Is Qi Gong
      [2] Harvard Business Review: Defend Your Research: The Early Bird Really Does Get the Worm

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