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Four Most Important Rooms to Stage When Selling Your Home

Four Most Important Rooms to Stage When Selling Your Home

When selling your home it is important that it make a great first impression. One way to ensure this happening is to stage the rooms in your house. Staging helps prospective buyers envision how a room is used and gives the space perspective. In fact, the proper staging of small rooms can actually make a room appear larger, while it can also make oversized rooms feel cozy.

You may not have the opportunity to stage every room in your home. In that case, here are the four rooms on which you should concentrate your efforts.

Living Room

The living room is where families come together. Potential buyers need to see that there is enough room to fit their family comfortably in the space. They may also have concerns about entertaining guests or being able to place a television in a logical location.

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An empty space can be difficult to gauge visually while clutter can make a room feel cramped even if it isn’t. Focus staging on creating a suitable conversation area. Keep accessories to a minimum, but do include some. Instead of an empty coffee table, place a book and a small teapot with a cup, or put a small flower arrangement in a lovely vase.

You also want to include multiple light sources, and leave them turned on during the showings to keep the space light and bright. Don’t forget to clean every surface thoroughly.

Kitchen

Since the kitchen isn’t usually thought of as having furniture, it doesn’t always come to mind as needing staging. However, the kitchen is a key factor in the sale of your home. That means you want to make sure it is presented in a way that makes it look functional and spacious.

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Declutter as much as possible, and try to leave no more than three key appliances on the countertop. You can keep related items nearby such as a ceramic canister marked “Coffee” next to a coffee maker, but make sure any excess is put away. You don’t want to overstuff your cabinets either, as potential buyers will likely open them. This could require relocating belongings during showings.

Feel free to add an open, strategically-placed cookbook or add a bowl of fruit to the counter. You can also include fresh flowers to bring life into the space. If you have a breakfast bar you can add place settings to show the intended use.

Master Bedroom

The master bedroom needs to look like a restful retreat. This means decluttering and making sure all clothing items are properly hung or stored. Make the bed appear welcoming with freshly washed linens, comfortable throw pillows, and maybe an extra blanket near the foot. Turn on table lamps placed on nightstands, but limit other décor. Here’s another place where adding a book is perfectly acceptable.

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Make sure it is easy to walk through the space by removing any unnecessary furniture besides the bed, nightstands, and a dresser. However, if you have space for a separate seating area, feel free to highlight this with a well-chosen chair or two and possibly a small table.

Dining Room

A dining room is seen as a sophisticated space, but it also needs to be comfortable. Leaving the space empty can leave it feeling dark, especially if there are limited windows or it has a dark paint color on the walls. Staging the space can make it appear larger and more functional.

Make sure the table is the right size for the room. If it is too big and you can remove a leaf, then do so. Too small? Then put in another leaf. Alternatively, you may be able to create a new tabletop for the base to make the table appear larger.

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You can choose to set the table with nice place settings, or create a focal point on the table with appropriate home décor items. Often, it is better to put something on the table than leave it empty as an empty table can seem uninviting, and that isn’t the feeling you want potential buyers to have when viewing your home.

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Shelly Green

Entrepreneur writer and a blogger

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Last Updated on May 22, 2019

10 Simple Morning Exercises That Will Make You Feel Great All Day

10 Simple Morning Exercises That Will Make You Feel Great All Day

There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

1. Cat Camel Stretch

Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

Here’s a video to guide you through:

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2. Go for a Walk or a Run

This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

Also, you are helping your heart to stay healthy and keeping your blood pressure low.

Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

3. Jumping Jacks

Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

4. Abductor Side Lifts

Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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Do about 10 to 15 raises for each side like this:

5. Balancing Table Pose

This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

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    6. Leg Squats

    Not just legs are involved but also hips and knees.

    Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

    The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

    7. Push Ups

    You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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    An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

    Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

    This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

    8. Bicycle Crunches

    There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

    Watch the video to see how this is done correctly:

    9. Lunges

    Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

    Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

    This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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    10. Bicep Curls

    You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

    Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

    Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

    Here’re some important notes before you start doing this exercise:

    Try to do one or two sets of about ten repetitions for each arm and then switch arms.

    These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

    You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

    Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

    More Articles About Exercises for Beginners

    Featured photo credit: Unsplash via unsplash.com

    Reference

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