Advertising
Advertising

5 Things You Can Do To Build Trust Quickly

5 Things You Can Do To Build Trust Quickly

I was selling products all day and was finishing up talking to this customer when he paused, looked straight into my eyes, and said, ‘A good man you are, there’s only a couple of us left.’ Then he walked away with his wife.

I immediately thought to myself how strange it was to hear a customer speak from the heart to a sales person. A flood of memories from all the different times I had built trust with people, very quickly after meeting them, came to mind. This experience triggered me to clearly see the patterns of trust building that I’ve used throughout my life.

Based on my intuitive insight, and following up with some psychology research, I want to give you 5 things that you can do to build trust quickly.

1. Show your authentic smile

Research shows that genuine smiles, the kind of smiles that engage the muscles around the eyes, are indicators of trustworthiness.

The reason I call it your authentic smile is because it has to come from the emotional capacity within you. Every time that I’ve been able to build trust quickly, I’ve exhibited high amounts of positive emotion that naturally produces a smile on my face.

Advertising

What I’ve caught myself doing that I find to be effective, which you can do too, is that I prime my emotions. This means that I consciously regulate my emotions before or after an event. I think through how I feel and I try to focus on something that I can approach with a positive disposition.

For example, I might think to myself that I get to meet lots of interesting customers and I get to connect with them. This thought allows me to focus on connecting with other people, and instead of focusing on myself, I now have built an emotional capacity to connect with others. This enables me to experience more positive emotion, leading to me showing my authentic smile, and people trusting my face.

I know that people who are higher in extraversion and lower in neuroticism may find this easier, but we can all learn to built trust and deliver an authentic smile.

2. Mirror the other person’s communication style

Mirroring other people is a powerful way to build trust that is often under exercised or misused. In basic terms, mirroring is matching your actions with the actions of the person you want to build trust with. For example, if someone is speaking very slowly and softly, if you want to build rapport, it’s best that you speak slowly and softly back. Speaking really loudly and obnoxiously is going to make them feel uncomfortable. An easy rule of thumb I use is to simply match the energy of the person you are talking with.

Mirroring doesn’t just have to do with talking. You can mirror other people by your body posture, hand gestures, blurting out random sounds that people make, and a whole host of mirroring actions.

Advertising

Mirroring makes other people feel comfortable because you are communicating like they do. It makes people feel like they can relate to you, that you’re safe to be around, and that they can trust you.

Where people get mirroring wrong is when they try too hard to mirror somebody else. They go too overboard because they haven’t developed a way to naturally mirror other people. This is because they haven’t yet developed parts of their personality that enable them to deal with a large spectrum of communication styles.

For example, I personally am equally comfortable having a long, softly spoken, deeper conversation as I am a loud, quick-paced conversation where everyone is talking over the top of each other. Having a full range of experience has increased my capacity to mirror and connect with people.

Remember, authentic mirroring is less about trying to act like some else to manipulate them, and more about making people feel comfortable by communicating on their level.

3. Pay close attention to the person in front of you

Paying close attention doesn’t just mean you are pretending to look at their face, it means you are looking at them speak and are actively engaged emotionally.

Advertising

Empathetically show that you understand by looking into their eyes and slightly nod or softly respond with short verbal indications of your understanding of what they are saying. You don’t want to stare them down, but using an honest measure of eye contact shows you are actively paying attention and that you care about them.

When people know that you understand who they are, and their situation, they trust you. When they can feel that you are feeling what they are going through, they trust you. Paying close attention to a person will make them feel this way.

4. Be prepared to show vulnerability

In my opinion, the reason why people like Batman more than Superman is because Superman seems almost too unrealistic. He doesn’t seem vulnerable enough for us to be emotionally invested.

If you are open and honest with how you speak to people you’ll show strength, but you’ll also show vulnerability. Showing vulnerability doesn’t mean pointing out all your weaknesses, it means being real and allowing people to emotionally identify with you.

People trust vulnerability because it’s believable and it shows that you are willing to put yourself out there. You have some skin in the game so people trust that you are invested in what you are saying.

Advertising

5. Demonstrate that you do what you say

People looking for quick fixes to building trust have to realize that they actually have to be trustworthy. You can’t just smile and do all the rapport building tricks but then outright do something completely different to what you said you’d do.

If you can demonstrate that you do what you say you do in the beginning moments of meeting someone, then people are likely to trust in you based on what they observe.

All you need to do is keep being consistent in doing what you say and people will be able to trust you in that area.

Conclusion:

You can build trust with people very quickly if you are being truly authentic about connecting with them.

Featured photo credit: https://www.graphicstock.com via graphicstock.com

More by this author

5 Things You Can Do To Build Trust Quickly

Trending in Communication

1 How to Reinvent Yourself and Change Your Life 2 How to Live Your Best Life Starting Today 3 How to Not Take Things Personally for a Happier Life 4 How to Say No When You Say Yes Too Often 5 How to Fight Your Irrational Fears And Stay Strong

Read Next

Advertising
Advertising
Advertising

Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

Advertising

Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

Advertising

To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

Advertising

By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

Advertising

7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

More Tips on How to Reinvent Yourself

Featured photo credit: Ashley Rich via unsplash.com

Reference

Read Next