We all have bad hair days. Sometimes it can feel like you are having more bad days than good. When it feels like your hair is holding you back, it is time to take action. If you suffer from any of these common complaints, here is some advice to help you out
1. Heat and Styling Damage
Prolonged use of heat to style hair can leave your locks dry and damaged, especially the ends. If you are already getting regular trims to keep your hair healthy, then it is time to step up the moisture. One easy switch is to make sure you are using a moisturising shampoo, and that your styling products provide protection against the heat.
A weekly hair mask can also do wonders. If you don’t have a store-bought version, you can easily make one with some common kitchen items. Some people swear by a simple coconut oil mask, while others prefer olive oil. You can also combine an oil with an egg and some mayonnaise to create an ultra-hydrating mixture. After letting it sit for approximately 30 minutes, simply wash it away.
2. Oily, Limp Hair
Whether your hair tends to be oily naturally, or the use of hair products leave your hair lifeless, your first step should be to wash your hair. Looking for a clarifying shampoo for product build-up, or one designed for oily hair. If you don’t have the time to do an actual wash, grab a dry shampoo to help absorb oil at the root.
If you are looking for a natural alternative, consider white vinegar. Not only can it help rid hair of product build-up, it can also help each stand of hair expand. Thicker strands help your hair look more bountiful.
3. Dandruff or Flaky Scalp
While not technically a hair problem, dandruff and flakes can make a mess of any hairdo. While common dandruff can be handled with a variety of over the counter products, the tell-tale flakes may actually be a sign of a different issue. If you tend to wash your hair infrequently, if may simply be a build-up that would normally be washed away.
Sometimes, it is simply dry skin on the scalp, or it can be a negative reaction to particular products you have been using. For example, certain hair dyes are known to cause allergic contact dermatitis in some individuals, while others may be reacting to chemicals and fragrances in a shampoo or condition. Luckily, if an allergic reaction is to blame, simply switching products may allow the issue to resolve on its own.
In some cases, intervention by a medical professional may be required. For example, psoriasis is a medical condition that may require prescription medication. Folliculitis is actual a bacterial infection that can cause symptoms similar to dandruff, while seborrheic dermatitis is believed to be caused by an overgrowth of the yeast called Malassezia.
4. Hair Loss
Hair loss is another symptom that can have a wide range of causes. In some cases, high levels of stress can cause hair to fall out. A number of nutritional deficiencies can also cause the same. Certain infections can also damage the hair follicles.
Thyroid issues, hormone changes, and autoimmune conditions may also be responsible. In some cases, alopecia can cause the loss of hair over the entire body, including eyebrows and eyelashes.
If you are experiencing hair loss, it is often wise to consult with a medical professional to determine the cause. Some issues can be easily remedied once they are identified, while others may require a more significant treatment plan. Either way, it is better to be safe than ignore a symptom that could indicate a more serious condition.
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