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The 8 Best Natural and Medical Cures for Toenail Fungus

The 8 Best Natural and Medical Cures for Toenail Fungus

Toenail fungus infections are not a rare condition. The symptoms of toenail fungus are swelling, yellowing, inflammation and crumbling of the nail. It is pretty painful if the infection spreads.

The fungus will grow if it is supported by conditions such as a weak immune system, abnormal pH levels of skin, moist environment, diabetes, sweaty shoes and bad hygiene. It should be treated as it can lead to splitting, cracking and in severe cases complete loss of a toenail.

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Here are some of the cures for toenail fungus infections:

1. Baking Soda and Sodium Borate

Baking soda is readily available and pretty effective against the toenail fungus. It will also get rid of foot odor. Borax or Sodium Borate is a naturally occurring mineral which is effective against the fungus as it is alkaline. The fungus needs an acidic environment to flourish. Combining baking soda and borax will give you a paste. Use this paste twice daily for at least a week and there will be no more fungus to bother you.

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2. Orange Oil

It is a natural anti-fungal. Apply it on the nail by using a dropper daily. Let the oil soak in. It maybe a little strong for people with sensitive skin. But they can use it by diluting the orange oil by adding natural carriers such as olive oil. Test the oil on a spot of healthy skin before applying it on the infected area to make sure that you do not have an allergy to it.

3. Tea Tree Oil

This is an exceptional remedy. It is both an antiseptic and a fungicidal cure. Apply undiluted oil on the infected area. Before using it, make sure that the part of the skin is rubbed with alcohol. After applying the oil, allow it  to soak in for about ten minutes. After it is absorbed, brush it with a soft toothbrush. It can also be mixed with all natural carriers such as almond or olive oil.

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4. Lavender Oil

Lavender has anti-fungal properties. This makes it an effective remedy for mild toenail fungus. A few drops of lavender oil can be applied to the infected area. This oil should be used every night. Make sure that it is soaked in. Cover the feet with woollen socks, so that the oil does not rub off before it has soaked in. Avoid using socks made of synthetic fabric as it can worsen the infection.

5. Cornmeal

This is an unusual remedy for toenail fungus. It contains a natural form of fungus which is harmless to the human body. It will kill Candida, which is the most common parasite for causing common fungal diseases. Take a container and fill it with water. Let the cornmeal soften in this water. Submerge the infected feet in the mixture for at least half an hour. It can be repeated as often as you want.

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6. Topical Anti-Fungal Medication

This medicine can be applied as an ointment on the infected toenail. It is combined with other systemic antifungal drugs. It should be implemented on the infected area at least twice a day until the new nail grows.

7. Laser Treatment

This treatment includes Pinpointe type laser therapy, Noveon type treatment, and Fox Diodelaser therapy. These treatments are very effective against toenail infections. They heat the fungus killing it, and the infection is gone.

8. Surgery

The toenail fungus can be treated with surgery. With surgical debridement, the infected nail is removed surgically. If only a small portion of the nail is infected, then that part can be removed surgically. Another treatment is the surgical destruction of the nail matrix. The nail matrix is the base of the nail that is responsible for growing a new nail. This treatment is for severe cases. It keeps the nail from growing back.

Prevention is the best toenail fungus treatment. You can save yourself a lot of trouble and pain by making sure that toenail fungus is cured in its early stages.

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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