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Can Vitamin B-17 Really Kill Cancer?

Can Vitamin B-17 Really Kill Cancer?

Even if you are a health-conscious person who is aware of the importance of a healthy diet and taking vitamins and supplements, chances are, you probably have not heard of vitamin B-17.  However, in spite of an FDA ban on this vitamin, there are many in the medical community who believe in the health benefits of this nutrient, especially in regards to a potential cure for cancer. Read on to find out why.

What is B17?

Vitamin B-17 is part of the B-vitamin complex, which also includes B-1, B-2, B-6 and B-12. B-vitamins serve several important functions in the body and help to promote the health of the nervous system (including the brain) and also healthy energy levels. This nutrient is made up of a combination of glucose and hydrogen cyanide and is also called amygdalin.

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On his website, Dr. Axe, the well-known advocate of natural medicine, notes that this vitamin’s scientific name is mandelonitrile beta-D-gentiobioside and that it has antioxidant properties and can interact with other antioxidants (like vitamins A, C and E) to help cleanse the body of mutated or dangerous cells.

B-17 and Cancer

Despite the fact that the FDA has banned this supplement (believing it to be toxic), the Health and Home Remedies site reports that scientists who have studied vitamin B-17 believe that it could be effective for the treatment of cancer. One of the most verbal advocates for this Dr. John Richardson, who, despite FDA criticism, has used this nutrient as part of his treatment program for his patients at his cancer clinic.

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Sloan-Kettering Memorial Hospital, one of the foremost hospitals for cancer treatment in the country, has also conducted experiments with vitamin B-17 and found that it not only improved the general health of the cancer patient but also inhibited the growth of tumors and had a preventative effect on cancer development.

Dr. Axe notes that studies have found B-17 to be effective against cancer of the prostate, brain and bladder. However, it does not appear to have much effect on cancers of the lung or breast. However, it has been shown to strengthen the immune system by both increasing the production of white blood cells and by supporting healthy liver function. Other benefits that research has discovered include treatment for pain and for high blood pressure.

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So why has this treatment not been more widely used? There are many who believe that, because this product is natural and widely available, it cannot be patented and therefore cannot be made into a profitable treatment and that, due to this, pharmaceutical companies are not interested in developing it as a drug. It is also true that, because of the presence of cyanide in this vitamin, toxicity can occur and more research needs to be done in order to figure out what a safe dosage might be, as well as the potential long-term side effects associated with its use.

What Foods Contain Vitamin B-17?

The most potent source of vitamin B-17 is, strangely enough, from the pits of apricots, contained in the hard core of the fruit. However, there are some great ways to get this vitamin in your diet through the foods you eat:

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  • Wheat grass. This ultimate health food is one of the best sources of this nutrient and can be juiced and added to smoothies or other health drinks.
  • Mushrooms. These edible fungi not only taste great and can be added to soups, stir-fries, omelets and casseroles, they are also a great source of vitamin B-17.
  • Swiss chard. This leafy green vegetable contains generous amounts of vitamin B-17 and can be eaten fresh in salads or sautéed in a stir-fry or added to pastas or crockpot meals.
  • Chia seeds. Chia seeds are not only great for B-17, they are also rich in protein and fiber and can be added to oatmeal, puddings or parfaits.
  • Turmeric. This versatile, deep golden spice will not only provide you with B-17, but powerful anti-inflammatory and anti-oxidant compounds as well.

Despite the fact that FDA has banned it, there are still many doctors who believe that its unique compounds that target malignant cells can be a natural treatment for cancerous growths that, unlike traditional treatments, do not have unwanted side effects. Fortunately, there are many ways that you can get this important anti-cancer nutrient in your diet.

Featured photo credit: Freepik via freepik.com

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Brian Wu

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Last Updated on August 12, 2019

12 Best Foods That Improve Memory and Brain Health

12 Best Foods That Improve Memory and Brain Health

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory and brain power:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark Chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko Biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and Black Tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

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Reference

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