Advertising
Advertising

Thrifting 101: Tips and Tricks

Thrifting 101: Tips and Tricks

First off, what is thrifting? According to Wikipedia, it is the act of shopping at a thrift store, garage sale, flea market, or charitable organization, with the intent of discovering interesting items at a cheap price. Thrifting can also be a past-time hobby that is both rewarding and energizing. Each piece of attire is unique, and each one bought is helping to save the environment. Some thrift for profit, others thrift for personal style, and yet even others thrift just for the sake of it. Whatever the case, it’s always a win-win situation.

Here are some tips and tricks accumulated over the years as a self-proclaimed amateur professional thrifter.

1. Go with a goal, but don’t limit yourself.

You may have 20 black shirts, or perhaps 50 pairs of leather boots, or countless designer bags. Is it a good idea to continue adding to that collection? You decide! For every thrifting trip, it is always a good idea to come in with a vague list of items in mind (e.g. autumn scarves, sweaters, and cardigans). However, it is more than possible that you may come across a magnificent piece that doesn’t fit into the list, such as a gorgeous pair of sunglasses. Does that mean you shouldn’t make the purchase? Absolutely not! In fact, most off-season attire are priced competitively in order to sell them during the off-peak seasons — leading to additional savings.

Advertising

In short, go with a mental list, but be open-minded to unique, random items that may spark your interest.

2. Thrifting gear is a must!

No, not a helmet or steel-toed boots — no one’s going to be injured. Thrifting gear is essential, as you simply cannot foresee how busy the store will get on a certain day (and definitely have this handy for those sale days!). It consists of form-fitting, comfortable clothing that can easily have additional clothing worn over it, so that you don’t have to spend extra time waiting for change rooms. Don’t go sockless; instead, wear relatively thin socks (or better yet, bring an extra pair), so when trying on footwear, sanitary issues can be reduced.

3. Bring Cash

“That’s a cute shirt! Only four dollars? What a steal!” Before you know it, you’ll be crossing your pre-existing budget in no time. Since the items in a thrift store are (for the most part) very reasonably priced, it is easy to assume that each item won’t make too much a difference in the final total. However, like dollar stores, this gives a deceptive illusion of frugality, when in reality, the numbers add up quickly. To avoid feeling guilty of overspending (happening often with bank cards), take it from Macklemore and just bring the bills:

Advertising

“I’m gonna pop some tags, only got twenty dollars in my pocket…”

4. Familiarize!

Every thrift store is different: from items in stock, to hours, to stock days. Don’t be shy, and be sure to politely inquire a sales associate concerning how the store is run and when its inventory is being replenished; ask about sale days and if any membership discounts exist. Once a relationship is established with the employees at the store, communication becomes much easier, and sometimes, they will let you know of special upcoming sales that aren’t available to the general public.

Talk about customer loyalty perks!

Advertising

5. Enjoy the moment.

It sounds cliche, but it is true. It may be of great pleasure to get caught up in the potential number of dollars saved and the feeling of fabulous frugality, but the best thing about thrifting is the happiness and unpredictability of the treasure hunt. Take in your surroundings. Look at the splashes of surrounding color. Feel the various textures of the fabrics. Listen to the ambient chatter of fellow thrifters. Even if you come back with an empty bag at the end of the day, the experience would have still been fulfilling nevertheless.

Relax. Thrifting is a journey, not a battle.

It’s time to start the search!

Advertising

Featured photo credit: The BlueGrass Situation via bluegrass-assets.s3.amazonaws.com

More by this author

Lily Yuan

Full-Time Student

grades How To Boost Your Grades – Now! 10 Motivational Back-To-School Quotes thrifting Thrifting 101: Tips and Tricks Infatuation An Open Letter To Infatuation study 7 Student-Tested Study Hacks That Work

Trending in Hobby

1 Science Says Knitting Makes Humans Warmer And Happier, Mentally 2 18 Things You Need To Know Before You Get Your First Tattoo 3 17 Free Websites That Will Improve the Quality of Your Life Today 4 Streaming or Downloading: Which Is the Best Use of Your Mobile Data? 5 7 Fun Things To Do When You’re Home Alone

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

Advertising

If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

Advertising

Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

Advertising

Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

    Advertising

    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

    Read Next