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5 Top Things To Experience In Life (To Have No Regrets)

5 Top Things To Experience In Life (To Have No Regrets)

We all want to live our lives to the fullest, have meaningful and fulfilling experiences, meet great people, learn useful things and ultimately die without any regrets. But of course, our dreams rarely ever match reality and most of us simply and passively accept what we get, without pushing ourselves out of our comfort zones and ‘Carpe Diem’-ing the day.

But it doesn’t have to be that way. You don’t have to settle for a 9 to 5 workaholic lifestyle, you don’t have to keep adding items in your bucket list without crossing them out. Your life is in YOUR hands and you can turn it around any time you want, by the power of your will.

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Here’s a small list of 5 must-do things before you die.

1. Travel to 4 places that none of your friends have been to, and travel like a local instead of a tourist

We all would like to travel, but we keep making excuses. Either we don’t have time or we convince ourselves that we can’t afford it. The truth is travel doesn’t have to mean expensive cruises, luxury hotels and the standard sightseeing spots. You don’t need to vacation where your friends just did. You don’t need to book flight tickets halfway across the world.

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No matter where you live, there’s always places to see, things to do. Explore some offbeat places near your place and where no one you know has been to. And once you’re there, don’t book the most pricey hotel rooms and throw tantrums like a spoilt child. Instead, try to see it from the perspective of the natives and mingle among them. Not only will it save you from over-spending, it will offer a refreshing and vastly different point-of-view and teach you some invaluable life lessons.

2. Read 5 books you can comprehend but aren’t highly interested in within a year

Don’t stick to your favourite genres, but branch out. Say you’ve always had a vague passing interest in astronomy and the nature of the universe. Instead of turning to science fiction, try Stephen Hawking’s A Brief History of Time.

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Similarly, let’s suppose you love going to art galleries but don’t really understand the hype about avante garde art. In that case, pick up an encyclopedia on art history. Not only will you find that these topics can be quite interesting but this will also push you out of your comfort zone and expand your interests, thereby enriching your life.

3. Live abroad alone for at least 3 months

Sign up for an exchange programme or summer school or if you’re really up for it, rent a place like it’s something out of Eat Pray Love. It’ll work wonders. You’ll know more about yourself, have different world views, be exposed to varied cultures and understand how people are simultaneously so similar and different from each other.

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4. Make friends with someone you’ve never expected to be friends with

If you’ve always admired or liked someone from afar, now’s the time to show it. Instead of being afraid, do little things to befriend them. Offer to buy them coffee, say a few nice words and if it’s online, go ahead and send a friend request. You can even take it a step further and a send a message about what it is it about them that impressed you the most and how it helped you. Here’s a secret: people love sincere compliments!

5. Remove someone toxic from your life completely, with great determination

We all have negative people in our lives, who suck our energies like vampires. But really, it’s OUR fault for putting up with them. If you’re facing troubled times, it’s time to say goodbye to those toxic people and assert yourself. Once you cut them off from your life you’ll discover an exhilarating kind of freedom – like you’re the boss of your own life and can do anything you choose. And that’s exactly the life you deserve to live.

So what are you waiting for? Change your life NOW!

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Archita Mittra

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Last Updated on April 9, 2020

How to Think Positive Thoughts When Feeling Negative

How to Think Positive Thoughts When Feeling Negative

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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Learn How to Surround Yourself With Positive People.

2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

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4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

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6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

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8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More Tips for Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

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