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10 Easy Tips to Instantly Declutter Your Home

10 Easy Tips to Instantly Declutter Your Home

Turning your house upside down once or twice a year for a thorough cleaning is an exhausting process that often leaves you wishing you could be more organized throughout the year. Decluttering doesn’t have to be a big ordeal that saps your energy. Each of these easy decluttering tips can be done in ten minutes or less and will leave your house looking neat and uncluttered.

1. Plastic Cups

Open your kitchen cabinet and look inside. Ideally, you will be treated to the sight of a cupboard full of lovely glassware. If you see a cabinet full of plastic cups, it may be time to pare down your drink ware collection. Restaurants, movie theaters, and local businesses often give away drinking vessels with branding and promotional information brightly printed on the side.

It is all too easy to wash these and put them in the cupboard with the rest of your glasses. Soon, you have an army of plastic cups advertising at you every time you reach in the cabinet. Save one to wash the dog and donate the rest.

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2. Shabby Linens

It’s no secret that we all have sheets and towels that have seen better days. Many people hang on to these well-worn items longer than they should, creating chaos in the linen closet. Look through your linens and toss anything with holes or tears. A good rule of thumb is to keep what you would feel comfortable with a guest using and get rid of the rest.

3. Writing Utensils

Everyone has a junk drawer bursting with odds and ends that don’t belong anywhere else. At least half of every junk drawer seems to be filled with accumulated pens and pencils. In a digital age, no one needs that many writing implements. Keep a few of the ones you like best and donate the rest to your local school.

4. Condiments

Every time your order take out, it seems that they put double handfuls of condiment packets into the bag. Instead of tossing the unused packets, many people shove the extra condiments into a drawer where they languish for years. Don’t fall into the condiment trap. Look for all those stray packets and toss them in the garbage. If you don’t feel comfortable trashing them, see if your local food bank would like them.

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5. Old Cosmetics and Beauty Products

Tossing food past its expiration date is a no-brainer, but it seems to be uncommon knowledge that cosmetics and beauty products have a shelf life as well. As a rule, anything older than two years needs to go. Old cosmetics are a favorite hangout for germs and any beauty product past date just won’t be as effective. Check the expiration dates for your favorite products and be merciless.

6. Magazines

That large stack of old publications that resides on your side table or in your bookshelf is taking up a lot of space. Perhaps you told yourself that you would use them in a future DIY decoupage project, or there is a specific article you just knew you would want to reference one day. Realistically, you are very likely to never get around to those projects. Digitize the articles you want to keep and recycle the rest. You just crossed something off your to-do list.

7. CDs

With external hard drives and cloud storage, there is just no reason to keep your old CDs. They will soon be as unfamiliar to kids as eight tracks. If you just can’t bear the thought of parting with your most treasured CDs, put them all on one spindle and toss their jewel cases. This will free up most of the space they were occupying while allowing you to hold on.

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8. Extra Cords and Cables

Long after electronics and appliances have made their way to the charity shop, the cords, and cables that came with them remain in the junk drawer. Be brave, and pull out that tangled mess to determine which cords you still need. Recycle the extras or send them to the charity shop to reunite with their lost electronic partners.

9. Fridge Magnets

It seems that every take out restaurant, gym, and mechanic bombards you with a free magnet to stick on your refrigerator. Eventually, your fridge becomes so weighed down with these that you may not even remember the original color of the appliance. You do not need those magnets. Any phone number you need is programmed into your device or just a click away online. Keep one or two and get rid of the rest. You will be amazed at how much better your kitchen looks.

10. Outdated Documents

If you are like most people, you file your important papers and forget about them. There are few documents you need to keep for more than seven years. Go through your papers and shred the ones that you have been hanging onto for no reason. Sign up for online statements for everything you can to keep the paper from piling up again.

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After you go through your home for a clutter free living using these simple tips, every room will feel more spacious and usable. Getting rid of the items on this list has the added benefit of automatically updating the look of your home. With all those plastic dishes gone and a visible refrigerator, your home will be a much more aesthetically pleasing space to entertain.

Featured photo credit: shutterstock via cdn-media-1.lifehack.org

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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