Advertising
Advertising

9 simple pleasures that don’t cost a thing but time

9 simple pleasures that don’t cost a thing but time

Let’s admit it. Finding time to do the things we absolutely need to get done doesn’t always happen. I know I wish there were more hours in a day and I have yet to find someone who is willing to share some of their “leftover” hours with me. Time is short for all of us and it is our most precious commodity.

I will be honest. For years, I hurried through life. I was barely making it through my day, going at the speed of light on some days, let alone having time to doing anything else. My diet was horrible (sure, I will eat that last chicken nugget so as to not waste food), I didn’t make time for exercise (said the former athlete), and I stopped reading anything that didn’t remind me about upcoming parent-teacher conferences or include a baseball schedule.

That was me. Perhaps you can relate a little. Then, due to those same time constraints I found one of my favorite pleasures that is included on this list. And I didn’t just find it…I fell in love with it. Because of that one little thing, I became more aware of other little things that seem to fill my heart with joy in ways nothing else could.

Just in the last few weeks, I have seen a heron glide over a local pond with such grace and stillness that it appeared to be fake. I have seen baby bunnies hop and frolic with one another on a nearby hill. I have had a staring contest with a baby deer as it stumbled onto a park trail.

In short, I have become more in tune with what I have been missing all of these years and have chosen to embrace those moments – to make time for them – when they come. And if it has been too long since I last had one of these temporary reprieves from life, I create my own.

Advertising

Here are your 9 simple pleasures, in no particular order:

1. Laughing out loud.

We take laughing for granted, although numerous studies have been done to show that laughing is very good for us. Think about it, when was the last time you laughed out loud? More than a giggle and definitely more than a chuckle. One so loud that the person in the next booth could hear you.

Sometimes, those laughs come from something we are watching or just something we hear. Not one of us can watch a YouTube video of four laughing babies laying on the bed with their mom laughing at their dad and not laugh. Plus, laughing is contagious. Soon you won’t laugh alone but your friends and family will join in.

2. Playing with pets.

Who doesn’t love watching animals do funny things, even if we prompt those funny things? Today, a boxer walked up to me and my friend as we were walking and this gorgeous pooch just wanted us to pet her and show her some love.

Having animals to play with brings out the little kid in us all and even if we talk a bit differently (“well, hi shnookums” in our best baby talk), we are all a little better for those few minutes when the rest of the hustle and bustle of life just wasn’t as important as we watched our new friend almost shake herself out of her tail. Although my friend has an affinity for cats, I think she loved this “baby girl” just as much.

Advertising

3. Dancing to your own beat.

I’m love dancing though I often tell people that a “two-step” has one too many steps for me. Whether it be the last Justin Timberlake song where he “Can’t stop the feeling” or a little Leo Sayer who suggest we “dance the night away” – let the music become one with you and allow it to express itself any way it can.

We love it when we hear songs that we grew up with because not only do they take us back in time, but they also give us a little taste of our own youthfulness. Get your groove on and shake it. It will make you feel better.

4. Holding the hand of someone.

Holding someone’s hand is a way to show your concern for the other person or to remind them they are not alone. But it is not something we usually ask for, it just happens. It connects us without saying anything. It expresses love, comfort, and a sense of belonging that cannot be described. Even if you don’t know the person really well, it connects our human spirit and in that moment, we become one. We become united. We are together.

Aside from a good hug, one of my favorite simple things in life is holding someone’s hand. Not because they asked for it, but because it means a lot to both of us. In addition, when someone reaches for mine, whatever is going on in my heart and head seems to be easier to deal with because I’ve got someone right next to me…just in case.

5. Watching a sunrise or sunset.

Here it is, the one that started it all. My first simple pleasure was found in a simple sunrise. I prefer the sunrise because it signals a new day and beginnings – something to look forward to and the sunset reminds me to take a moment to look back. But having no control over something that happens day after day just reminds me of how big the world can be and the littleness I am next to it.

Advertising

With the passing of the sun as the Earth revolves around it, I am reminded of time and how quickly it seems to pass as well as how much I wish I could slow it down. But never again I adore the simpleness found in looking towards the horizon as the orange glow rises to say “Hello, World.”

6. Sharing a memory or story.

Too often, we get so caught up in moving forward that we forget to take a look back at where we have come, share an experience, or relive something funny. Sometimes, the specifics aren’t as important as the emotions felt in retelling the story. This connects us to our past in ways we forgot in the fast world of today.

Telling something from years past creates a connection bigger than between a few people – it connects generations and personal history that might otherwise be lost with the passing of the the people who experienced these moments first hand. Sitting together at the dinner table, over a campfire, or even snuggled in bed at night, we all want to hear the retelling of moments that confirm no only who we are but where we come from.

7. Listening to the sounds of life.

This can mean anything from the birds singing to children playing in the sprinkler in your back yard. Taking time to notice and hear these sounds can get drowned out in the echoes we hear every day. Even hearing the sound of the coffee grinding at the local barista can make us appreciate the small things, like a great cup of coffee with someone we love.

Hear the sound of that engine firing up at the race track just down the road, hear the roar of the engine of the airplane soaring overhead, hear the whimper of an infant from the next room as she wakes up from her nap. hear the pitter patter of the feet as he runs down the hall to greet you on Christmas morning. Don’t miss another sound…just listen.

Advertising

8. Smiling.

It sounds too good to be true, but smiling is one of life’s easiest and most special ways to communicate with one another. When you surprise your friend at work, what is the first thing you see? You see her smile because in that moment, in addition to the way she looks at you, she tells you, “I’m so glad to see you!”

Smile when your husband takes you out to dinner or gives you a nice back rub after a long day in the office. Smile at people you will never see again – as you do, you connect with them in a way that each of you will remember long after that moment is gone. When you give a smile away, the majority of the time you get one back as an added bonus.

9. Saying “I love you”

Everyone needs to hear these words, several times during our lifetime and they are especially poignant when we aren’t expecting them. Sometimes, saying these three small words can be difficult, but they carry so much power. Sharing them connects us to one another and allows our hearts to not only be heard, but treasured.

It is easy for us to take this phrase for granted as we rush through life as it becomes something more to do out of habit than something we believe in. But love is love. And saying the words, “I love you” to another human being shows us how to be our best selves. Some of us can be afraid to talk about how we feel to the people in our lives, but hearing these words never get old.

There you have it: 9 simple pleasures that make our life better. Ways that we can forget about all of the crazy things going on and the deadlines we are facing and instead think about the moments we really savor in our lives. Life is complicated enough as it is and a good chunk of change is inevitable. But when it comes down to it, there are so many great things out there that we dismiss every day.

When the time comes and we look back on our lives, I hope your life is littered with these simple pleasures – let them serve as a reminder that life isn’t about large or expensive things, in fact, our greatest treasures come from the smallest of places. So let’s slow down enough to witness them, participate in them, and hold onto them as long as we can.

Featured photo credit: http://getrefe.tumblr.com/ via 66.media.tumblr.com

More by this author

Michelle A. Homme

Author, Speaker, Quote Writer, Empowerment Coach

5 important things to do every day to improve your memory The Best 8 Ways to Begin Anything mppiqkoi7hq-danielle-macinnes 5 Things Every Child Needs To Be Successful In Life wp0wz28ltue-dino-reichmuth 5 Amazing Things You Gain By Doing The Unthinkable 7 Things Only an Entrepreneur Understands

Trending in Budget Activity

1 6 Easy Ways to Treat Yourself 2 7 Websites to Sell Used Stuff Profitably 3 Seven Tips to Save Money While Renovating Your Home 4 4 Ways to Make Every Penny Stretch in 2017 5 Getting Out of Debt in 4 Simple Steps

Read Next

Advertising
Advertising
Advertising

Last Updated on July 4, 2019

25 Killer Sites For Free Online Education

25 Killer Sites For Free Online Education

Whether you’re five or ninety five, the internet has a lot to offer. Particularly when the topic is education, the resources on the internet are endless.

Best of all, many high quality sites are completely free. From history to coding, excellent free online education awaits on the following 25 sites.

1. Coursera

Untitled copy

    Coursera is a website that partners with universities and organizations around the world. This brings a wide variety of topics and perspectives to one searchable database.

    Coursera is a powerful tool for free online education, and includes courses from many top universities, museums and trusts. This gives the site an extremely wide range of in-depth courses.

    Coursera is extremely useful if you’re looking to study many different topics, or want courses from different schools and groups.

    2. Khan Academy

    Untitled 2 copy

      Partnering with many post secondary schools, Khan Academy offers a useable, well organized interface. Also curating many courses from around the web, Khan Academy offers impressive depth on many different subjects.

      Among the more well known educational sites, Khan Academy is also incredibly useable, which may make it easier to keep learning goals.

      3. Open Culture Online Courses

      Untitled111 copy

        If you are struggling to find exactly the material you are looking for, try Open Culture’s listing of free online education courses. The page highlights 1000 lectures, videos and podcasts from universities around the world. The site features a lot of material found only on universities private sites, all in easy to browse categories. This means you can find hundreds of university courses, without having to visit and search each university’s own site.

        Open Culture’s list features courses from England, Australia, Wales and many state universities around the United States. A very helpful resource for finding many courses in one area of study.

        4. Udemy 

        Untitled 4 copy

          Udemy’s free courses are similar in concept to Coursera’s but additionally allows users to build custom courses from lessons.

          Working with many top professors and schools, the site mixes the customizable platform of other sites with a heavy emphasis on top quality content. This is another site however, that mixes free and paid content.

          Advertising

          5. Academic Earth

          Untitled 5 copy

            Another site with courses from many different schools is Academic Earth. Much like the three sites above, Academic Earth brings together top notch courses from many different sources, and focuses on offering a wide variety of subjects.

            Academic Earth lists courses by subject and school, so it might be easier to find what you’re looking for.

            6. edX

            Untitled 6 copy

              Another great option for free online education is edX. Also bringing together courses from many different schools, the site has impressive, quality information for everyone. edX covers a great range of topics.

              7. Alison

              Untitled 7 copy

                Unlike the previous sites on this lists, Alison is a free education site offering certification in some areas. Alison offers courses mainly in business, technology, and health, but also includes language learning courses.

                It’s a great option if users need certification for their learning as Alison also offers school curriculum courses.

                8. iTunesU Free Courses

                Untitled 8 copy

                  A very convenient place for free online education is iTunesU, because it integrates seamlessly with your iPod, or any app-ready Apple mobile device. On iPad, iPhone, or iPod touch, users download the iTunesU app.

                  Desktop users can access  iTunesU on the upper right hand corner of the iTunes Store. iTunesU is also convenient because the store is categorized much like iTunes.

                  Users can search learning materials in many different ways, including genre and topic. However, courses are often a mix of free podcasts or videos, and paid content.

                  ITunesU does include courses on a pretty wide scope of topics, but does not integrate with Android, Google or Windows mobile devices.

                  9. Stanford Online

                  Untitled 9 copy

                    Your hub for all the online offerings from Stanford University, Stanford Online offers self-paced and session based courses. While Coursera features some courses from Stanford, many classes are only available via other hosts. Some courses require iTunes, but most are completed in your web browser.

                    Advertising

                    Stanford Online is a great site for high quality courses, though the topics are somewhat limited compared to sites partnered with more than one school.

                    10. Harvard Extension

                    Untitled 10 copy

                      Like Stanford Online, Harvard Extension features free online education courses from Harvard only. This is another excellent source for top notch course material, though the course variety is less rich than multi-school sites.

                      Additionally, Harvard Extension allows you to search for courses by professional certificate. This makes it much easier if your online education goal includes certification.

                      11. Open Yale Courses

                      Untitled 11 copy

                        Open Yale Courses echoes Harvard Extension and Stanford Online, in that it offers only courses from Yale. While the site is similarly limited to topics taught at the school, Open Yale Courses offers a lot of videos of actual campus lectures. The availability of videos makes the site a great option if you’re looking for quality courses, but learn better by watching than by reading.

                        12. UC Berkeley Class Central

                        Untitled 12 copy

                          Much like the other schools on this list, UC Berkeley has a variety of free online education options. The school has slightly fewer courses than the schools above, but includes some supplementary lectures, webcasts and RSS Feeds, making it easy to keep up with the topics you choose.

                          13. MIT OpenCourseWare

                          Untitled 13 copy

                            Similarly, MIT offers a variety of free courses. The school has a comparable number of courses to the schools above, plus includes very in-depth course materials on the subjects available. MIT also offers free RSS feeds, a convenient way to continue learning.

                            14. Carnegie Mellon Open Learning Initiative

                            Untitled 14 copy

                              Carnegie Mellon’s free online education site is comparable with the other school’s on this list, however, Open Learning Initiative also covers a smaller range of topics. But for the topics that are covered impressive, in-depth material is available.

                              15. Codecademy

                              Untitled 15 copy

                                Codecademy is a website dedicated specifically to teaching coding. Where other coding sites follow an example/practice session workflow, Codecademy includes a live practice window. This means you can practice coding while still viewing the lesson material.

                                The courses at Codecademy are well written and easy to follow and the website is organized very nicely. Codecademy features a centralized dashboard where you can monitor your progress, plus organizes lessons into complete modules. This lets you learn an entire language without needing to pick the next course manually.

                                Advertising

                                16. Code

                                Untitled 16 copy

                                  Code is another website focused on coding and app writing. A site with high quality courses, Code also features learning options for kids.

                                  In addition to kid friendly courses, Code offers free online education classes on a wide variety of technology topics. These classes include app writing, robotics and Javascript.

                                  Most of the courses are also geared in a such a way that they can be useful in a classroom setting. This makes Code a great resource for harder to find coding topics, as well as various learning settings.

                                  17. University of London Podcasts

                                  Untitled 17 copy

                                    The podcast page on the University of London website is another great source for free education. While the courses are limited to podcasts, the site features podcasts from it’s own campus, as well as eleven universities in and around London. This gives learners a wide base of topics and lectures, but still ensures in-depth material.

                                    18. University of Oxford Podcasts

                                    Untitled 18 copy

                                      Similar to the University of London, the University of Oxford features many different podcasts. Most are public lecture series or lectures from visiting professors, with several different recordings available.

                                      The advantage to this particular site is that podcasts are organized into series, making it easy to subscribe to multiple lectures on one topic. Another good site for thoroughly in-depth lectures.

                                      19. BBC Podcasts

                                      Untitled 19 copy

                                        For the more casual learner, the BBC offers a wide variety of podcasts on many different topics. Most podcasts are updated weekly, and focus on everything from finance, to sports, to current events.

                                        Through the World Service line of podcasts, there are also many in different languages. The focus of these podcasts are less in-depth and theory based, which may be more accessible to the average person.

                                        20. TED-Ed

                                        Untitled 20 copy

                                          Another great destination for more general learning is TED-Ed. From the same people that brought you the all encompassing, motivational web series, comes a site chocked full of educational videos. Most include impressive animation, and all are ten minutes long or less.

                                          Not only is TED-Ed an excellent site for the curious, it also includes supplemental materials and quizzes on the videos. This makes the site extremely useful in formal education settings, as well as in entertaining ways to brush up on new discoveries and topics.

                                          Advertising

                                          21. LessonPaths

                                          Untitled 21 copy

                                            LessonPaths is another great tool for those looking for a more usable and convenient way to access learning material. On this site, users create link playlists of their favorite learning materials from other sites. Users then rank these collections, making it easy to find many different high quality, accessible sources on a given topic.

                                            22. Memrise

                                            Untitled 22 copy

                                              Another impressive free online education site offering ease of use and convenience is Memrise. Available both on desktop and as an app, Memrise is a particularly powerful tool if you are studying a language. The site encompasses many other topics as well, though some of the course material is user generated content.

                                              Part of what makes Memrise special is their integration of games into the learning materials, mixing learning with entertainment.

                                              23. National Geographic Kids

                                              Untitled 23 copy

                                                The kids site for National Geographic is another site that makes free online education applicable for younger users. For those looking for kid friendly education, a large variety of games, puzzles, videos and photos keeps kids interested on this site.

                                                National Geographic Kids doesn’t organize learning into courses, making materials available by topic and medium instead. This makes National Geographic Kids a good option for those looking for a more casual learning environment.

                                                24. Fun Brain

                                                Untitled 24 copy

                                                  Fun Brain is another good option for kids who want to learn online, but focuses on games and fun puzzles. Particularly focused on math and reading, Fun Brain’s game based approach can be valuable if the child in question struggles to pay attention.

                                                  Fun Brain offers rewards and challenges as well, and is another site aimed at a casual learning experience for kids K-8.

                                                  25. Whyville

                                                  Untitled 25 copy 2

                                                    Similar to the sites for kids free online education is Whyville a destination for preteen online learning. The site includes a variety of social features, with a focus on learning materials geared for young teens.

                                                    Whyville also mixes in educational games, to make the site a well rounded option for kids too old for simple games, but too young for heavy reading based material.

                                                    More About Online Learning

                                                    Featured photo credit: Dai KE via unsplash.com

                                                    Read Next