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9 simple pleasures that don’t cost a thing but time

9 simple pleasures that don’t cost a thing but time

Let’s admit it. Finding time to do the things we absolutely need to get done doesn’t always happen. I know I wish there were more hours in a day and I have yet to find someone who is willing to share some of their “leftover” hours with me. Time is short for all of us and it is our most precious commodity.

I will be honest. For years, I hurried through life. I was barely making it through my day, going at the speed of light on some days, let alone having time to doing anything else. My diet was horrible (sure, I will eat that last chicken nugget so as to not waste food), I didn’t make time for exercise (said the former athlete), and I stopped reading anything that didn’t remind me about upcoming parent-teacher conferences or include a baseball schedule.

That was me. Perhaps you can relate a little. Then, due to those same time constraints I found one of my favorite pleasures that is included on this list. And I didn’t just find it…I fell in love with it. Because of that one little thing, I became more aware of other little things that seem to fill my heart with joy in ways nothing else could.

Just in the last few weeks, I have seen a heron glide over a local pond with such grace and stillness that it appeared to be fake. I have seen baby bunnies hop and frolic with one another on a nearby hill. I have had a staring contest with a baby deer as it stumbled onto a park trail.

In short, I have become more in tune with what I have been missing all of these years and have chosen to embrace those moments – to make time for them – when they come. And if it has been too long since I last had one of these temporary reprieves from life, I create my own.

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Here are your 9 simple pleasures, in no particular order:

1. Laughing out loud.

We take laughing for granted, although numerous studies have been done to show that laughing is very good for us. Think about it, when was the last time you laughed out loud? More than a giggle and definitely more than a chuckle. One so loud that the person in the next booth could hear you.

Sometimes, those laughs come from something we are watching or just something we hear. Not one of us can watch a YouTube video of four laughing babies laying on the bed with their mom laughing at their dad and not laugh. Plus, laughing is contagious. Soon you won’t laugh alone but your friends and family will join in.

2. Playing with pets.

Who doesn’t love watching animals do funny things, even if we prompt those funny things? Today, a boxer walked up to me and my friend as we were walking and this gorgeous pooch just wanted us to pet her and show her some love.

Having animals to play with brings out the little kid in us all and even if we talk a bit differently (“well, hi shnookums” in our best baby talk), we are all a little better for those few minutes when the rest of the hustle and bustle of life just wasn’t as important as we watched our new friend almost shake herself out of her tail. Although my friend has an affinity for cats, I think she loved this “baby girl” just as much.

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3. Dancing to your own beat.

I’m love dancing though I often tell people that a “two-step” has one too many steps for me. Whether it be the last Justin Timberlake song where he “Can’t stop the feeling” or a little Leo Sayer who suggest we “dance the night away” – let the music become one with you and allow it to express itself any way it can.

We love it when we hear songs that we grew up with because not only do they take us back in time, but they also give us a little taste of our own youthfulness. Get your groove on and shake it. It will make you feel better.

4. Holding the hand of someone.

Holding someone’s hand is a way to show your concern for the other person or to remind them they are not alone. But it is not something we usually ask for, it just happens. It connects us without saying anything. It expresses love, comfort, and a sense of belonging that cannot be described. Even if you don’t know the person really well, it connects our human spirit and in that moment, we become one. We become united. We are together.

Aside from a good hug, one of my favorite simple things in life is holding someone’s hand. Not because they asked for it, but because it means a lot to both of us. In addition, when someone reaches for mine, whatever is going on in my heart and head seems to be easier to deal with because I’ve got someone right next to me…just in case.

5. Watching a sunrise or sunset.

Here it is, the one that started it all. My first simple pleasure was found in a simple sunrise. I prefer the sunrise because it signals a new day and beginnings – something to look forward to and the sunset reminds me to take a moment to look back. But having no control over something that happens day after day just reminds me of how big the world can be and the littleness I am next to it.

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With the passing of the sun as the Earth revolves around it, I am reminded of time and how quickly it seems to pass as well as how much I wish I could slow it down. But never again I adore the simpleness found in looking towards the horizon as the orange glow rises to say “Hello, World.”

6. Sharing a memory or story.

Too often, we get so caught up in moving forward that we forget to take a look back at where we have come, share an experience, or relive something funny. Sometimes, the specifics aren’t as important as the emotions felt in retelling the story. This connects us to our past in ways we forgot in the fast world of today.

Telling something from years past creates a connection bigger than between a few people – it connects generations and personal history that might otherwise be lost with the passing of the the people who experienced these moments first hand. Sitting together at the dinner table, over a campfire, or even snuggled in bed at night, we all want to hear the retelling of moments that confirm no only who we are but where we come from.

7. Listening to the sounds of life.

This can mean anything from the birds singing to children playing in the sprinkler in your back yard. Taking time to notice and hear these sounds can get drowned out in the echoes we hear every day. Even hearing the sound of the coffee grinding at the local barista can make us appreciate the small things, like a great cup of coffee with someone we love.

Hear the sound of that engine firing up at the race track just down the road, hear the roar of the engine of the airplane soaring overhead, hear the whimper of an infant from the next room as she wakes up from her nap. hear the pitter patter of the feet as he runs down the hall to greet you on Christmas morning. Don’t miss another sound…just listen.

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8. Smiling.

It sounds too good to be true, but smiling is one of life’s easiest and most special ways to communicate with one another. When you surprise your friend at work, what is the first thing you see? You see her smile because in that moment, in addition to the way she looks at you, she tells you, “I’m so glad to see you!”

Smile when your husband takes you out to dinner or gives you a nice back rub after a long day in the office. Smile at people you will never see again – as you do, you connect with them in a way that each of you will remember long after that moment is gone. When you give a smile away, the majority of the time you get one back as an added bonus.

9. Saying “I love you”

Everyone needs to hear these words, several times during our lifetime and they are especially poignant when we aren’t expecting them. Sometimes, saying these three small words can be difficult, but they carry so much power. Sharing them connects us to one another and allows our hearts to not only be heard, but treasured.

It is easy for us to take this phrase for granted as we rush through life as it becomes something more to do out of habit than something we believe in. But love is love. And saying the words, “I love you” to another human being shows us how to be our best selves. Some of us can be afraid to talk about how we feel to the people in our lives, but hearing these words never get old.

There you have it: 9 simple pleasures that make our life better. Ways that we can forget about all of the crazy things going on and the deadlines we are facing and instead think about the moments we really savor in our lives. Life is complicated enough as it is and a good chunk of change is inevitable. But when it comes down to it, there are so many great things out there that we dismiss every day.

When the time comes and we look back on our lives, I hope your life is littered with these simple pleasures – let them serve as a reminder that life isn’t about large or expensive things, in fact, our greatest treasures come from the smallest of places. So let’s slow down enough to witness them, participate in them, and hold onto them as long as we can.

Featured photo credit: http://getrefe.tumblr.com/ via 66.media.tumblr.com

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Michelle A. Homme

Author, Speaker, Quote Writer, Empowerment Coach

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Last Updated on July 10, 2020

The Definitive Guide to Get out of Debt Fast (and Forever)

The Definitive Guide to Get out of Debt Fast (and Forever)

Debt can feel crushing, like a weight that is always weighing you down. Looking at those numbers, it can feel as if you’ll never get out from under it. However, if you really want to learn how to get out of debt, it is possible with a great deal of focus and self-control.

Getting out of debt isn’t impossible. Like any big goal, all that it takes is an action plan to identify where you are and creating a plan to zero out your debt.

Identifying All of Your Debts

The first part of paying off your debt is getting a complete picture of what you owe. When you have everything written out in front of you, it makes it much easier to create an action plan. Depending on how much you owe, it might also help you realize it’s not as bad you might have originally thought.

Here’s how you can get started identifying your debts:

1. Own Your Debt

Before you start identifying all of your debts, take a moment to process that you have debt but want to get out of it.

Forgive yourself for any past mistakes, missed payments, or overspending. It might be painful to accept how much debt you have at first, but you must own it.

2. Make a Debt Tracker

It’s astonishing how few people ever created a tracker to understand their total debts. Most likely, it comes from not wanting to accept the guilt of having debt, but, if avoided, it can make it nearly impossible to get out of debt.

Open up a new Google or Microsoft Excel sheet and list out all of your debts. Start with the name of the creditor, interest rates, total balance, loan term length (if any), and the minimum amount due each payment. This will include student loans, credit cards, and any other type of debt owed.

3. Get Your Debt Number

Once you’ve made your debt tracker and taken the other steps, identify your total payoff number. This is crucial, as you will have a starting point and a clear goal that you are trying to achieve.

Prioritizing Your Debts

All debt is not created equal. It’s imperative to understand that there are different types of debt.

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1. Understand Bad and Good Debts

Bad debts are usually paying for things you want instead of always need. While there might be some emergencies that max out your credit cards, often times it’s excessive spending[1].

There are three main types of bad debt:

  • Credit Card Debt: The average American household owes over $16,000 in credit card debt!
  • Auto Loan Debt: According to CNBC , the average auto loan in the US is $30,032!
  • Consumer Loan Debt: Consumer loan debt isn’t as common as credit card and auto loan debt, but it’s still considered bad as interest rates are usually between 10-28%.

Good debt is identified as investments in your future. Here are three common types of good debt:

  • Student Loan Debt
  • Mortgage Loan
  • Business Loans

2. Decide Which Debt to Pay off First

Once you know each type of debt and their interest rates, you can begin to pay off debt quickly.

Focus on paying off bad debt first, regardless of if it is a credit card or auto loan. Start by paying off the loan with the highest interest rate first.

If you have several credit cards with different interest rates, you want to focus on the one with a higher APR. You will actually save more money by eliminating the card with the highest interest rate.

3. Don’t Pay the Minimum Amount

Paying the minimum amount digs you into a hole as interest rates will offset your payment. Even a small amount more than the minimum can help you pay off debt much faster.

Removing Obstacles to Pay off Debt Quickly

Creating a debt tracker and prioritizing a plan is simple, but avoiding temptation can be difficult.

1. Set a Reminder to Track Your Debt

“If you can’t measure it you can’t manage it.” -Peter Drucker

It’s so important to track your debt to ensure that you get it paid off quickly. Similar to working out and measuring your results, you need to track your debt constantly. Start with a weekly reminder, where you sign on and log your updated number. Did you increase, decrease, or stay the same?

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Regularly tracking your student loan balance can be incredibly motivating, as well. You will get a huge confidence boost each time you see your total debt amount decreases.

Set weekly and monthly goals so you can have short term wins and keep the momentum going.

2. Hide Your Credit Cards

If your biggest debt is credit cards, you need to eliminate temptation and remove them from your wallet.

Some people have gone to extreme measures by freezing their credit cards. Why? This would create an ice block around your card, which would require you to chip away at it slowly. This will give you time to think if it’s the best idea to buy that thing you’re about to buy.

3. Automate Everything

Willpower can be a huge downfall to paying off your debt. By automating your bills each month, you will ensure that willpower isn’t involved.

4. Plan Ahead

Getting out of debt will require some sacrifices, but with enough planning, you can make it work.

For example, if you know that you have a friend’s birthday or family dinner coming up, plan ahead for the costs. Whether you need to cut back on spending the week before, pick up a side job, or meet them after dinner, do what is needed.

5. Live Cheaply

The only way to get out of debt is to make some sacrifices on your spending habits. Find ways to save money each month so you can apply that amount to your outstanding debts. Here are some ways to save money each month:

  • Live with roommates
  • Cook dinners and prepare lunches for work instead of eating out
  • Cut cable and choose Netflix or Amazon Prime
  • Take public transit or bike to work

Finding the Lowest Interest Rates

The higher your interest rates, the harder (and longer) it will take you to pay off any debt.

If possible, you want to find ways to lower your interest rates to help get out of debt quickly. Here’s how you can get started:

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1. Maintain a High Credit Score

Your credit score will have a large impact on your ability to refinance your loans and receive a lower interest rate. If you have a low credit score, it’s unlikely you will be able to refinance your loans. Use these credit tips to increase and maintain an excellent score:

  • Never miss a payment
  • Don’t exceed 30% of your credit limit
  • Don’t sign up for more than one card at once
  • Limit hard inquires, like auto-loans and new credit cards
  • Monitor frequently with free credit-tracking software

2. Find Balance Transfer Offers

Start by opening a free account on credit.com. Credit.com offers you the chance to open a free account and see what type of balance transfer offers you can receive. Some of your existing credit cards might already have 0% or lower APR balance transfer offers available.

Contact each of your credit card providers to ask about lowering your rate for a one-time balance transfer offer[2].

If you do take advantage of this option, make sure that you use a balance transfer and not a cash advance. Cash advances have a ton of high interest fees (15-25%, depending on your credit card) and will only compound your debt problem.

How to Get Rid of Debt Forever

Setting up a plan, removing temptations, and getting the lowest interest rates is the first step to get out of debt.

1. Keep Monitoring and Adjusting

Once you have a plan, don’t get comfortable. Track your debt payoff plan and make the necessary adjustments when needed.

Monitor your credit scores with a free site like CreditKarma. The higher your credit score climbs, the more likely you will be to secure a new, lower-interest loan.

2. Earn More Money

There are only so many ways to save money. Instead of clipping another coupon or making sacrifices for your morning coffee, find ways to earn more money!

Think about it…it is much easier to find ways to earn an extra $1,000 per month than find $1,000 to cut from your budget.

Here are some examples of ways to earn more money:

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Talk to Your Boss

Have a conversation with your boss about current salary and/or commission rates. If you’re not satisfied or want a change, don’t be afraid to look around at other positions. Some of them might even have a student loan debt reimbursement plan!

Start a Side Hustle

This could be coaching students on the weekends, driving for Uber, or taking paid online surveys. There are tons of ways to make money outside your 9-5. Now that you have a clear plan to pay off your debts, you’ll be more motivated than ever to figure out creative new ways to earn money.

Build an Online Business

There are so many websites and blogs that earn money from ads, affiliates, and other online products. Find your niche and get started.

3. Celebrate Your Wins

As you progress in your debt payoff journey, don’t forget to celebrate your wins. You need to always reward yourself for the hard work and discipline that is required to get out of debt.

While you shouldn’t celebrate so big that it increases debt, make sure to factor in little rewards to keep you motivated.

4. Set New Financial Goals

Eventually, with a plan and these steps, you can rid yourself of your debt. Once you do, make sure to celebrate your monumental achievement, but don’t stop there.

Now, you can focus on acquiring wealth and increasing your net worth. Set new financial goals so you have a new target to aim toward. Here’s how to set financial goals and actually meet them.

These could be anything now that you are debt free! Think about where you want to travel, buying your first home, or saving for your future retirement. Just like before, make sure that your goals are specific, measurable, and achievable.

Conclusion

Congrats, you can now set a plan in motion to finally pay off your debt quickly (and hopefully forever)!

Remember, if you want to get out of debt quickly, it’s not always easy. Just like any big goal, there will be sacrifices, challenges, and problems to overcome.

More Tips on Getting out of Debt

Featured photo credit: Pepi Stojanovski via unsplash.com

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