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Why Smelly Farts Are Healthy Signs And Can Benefit People Around Us

Why Smelly Farts Are Healthy Signs And Can Benefit People Around Us

Farting is a natural and (sometimes) funny occurrence in our daily lives. Some people even fart over ten times a day. A fart is a buildup of pressure from inside the stomach that is released and with enough force, either audible or quiet. Everybody feels the quiver and pull from the intestines while prepping a fart, and at times that release of air is one of the best feelings in the immediate moment. It’s the after life of the fart that can be a bit troubling, when the air turns on the odor and is left to linger with the surrounding environment. Farts can tend to be a bit on the stinkier side, but never fear, smelly farts can actually be telling you that your body is in fact, healthy. And you might be surprised to learn that smelling farts makes us healthier too!

What Fart Smells Mean

Farts are a sign that your body has contracted a necessary and healthy amount of fiber, which is a great way for your body to inform you. A fart means that there is good bacteria in the intestines and that the body is working correctly. A fart that is odorless (being of mainly carbon-dioxide) happens more often than people realize, and is perfectly normal. The scent that comes along with farts is usually from hydrogen sulfide, broken down from the various foods that get put in the body. These compounds, when being digested, are part of the process in creating the odor that will accompany the gas that leaves your behind. Now, there are various levels of fart smells, ranging from a mild nuisance to a pungent stank.

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Smelling People’s Farts Might Actually Help People Live Longer

A mild smelling fart is nothing to worry about. There has even been research showing that smelling people’s farts might actually help people live longer. Yes, that’s right, the methane smell of people’s farts can actually help reduce life altering diseases. One particular one is Dementia, a mind altering disease wherein people watch their loved ones forget everything. Hydrogen sulfide changes the way enzymes function in the disease.

Also, new studies by Exeter University in England explain that they help prevent mitochondrial damage. These health benefits, plus the natural flatulence saying your body is healthy, are just a few of the ways that farts are being beneficial in your life.

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How About Extremely Smelly Farts?

Extremely smell toots might cause people to think they are more unhealthy, but in fact, it is generally fine and dandy! The wretched stench of a fart usually means that your diet has consisted of mainly heavy hydrogen sulfide producing foods. These are usually indicative to a person maintaining a diet high in fiber. These foods include eggs, beans and broccoli. Red meat is one of the most profound foods for having farts that really stink.

The only problem that might come along with very smelly farts is that it happens immediately after the consumption of dairy products. An orchestra of smelly farts right after a glass of milk or anything with cheese might be a symptom of lactose intolerance. Chronically smelly farts might also be a sign of a gastrointestinal problem, like irritable bowel syndrome. But these are a bit more rare cases, as smelly farts are generally a healthy sign of intestinal goodness.

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Conclusion

Go ahead, let your farts squeak out as often as you would like. It’s always a fun game to guess what kind of fart you will produce, maybe you can even start predicting based on your diet. That bean and steak burrito you had for lunch? Yea, let’s see how rank you can make your next series of farts be. And of course, never be scared of your own stench, in fact, it might even be helping you combat disease. Farts are fun, farts are life.

Featured photo credit: Bradley Gordon via flickr.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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