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4 Powerful Ways to Ripen Avocados Quickly (+Extra Tips)

4 Powerful Ways to Ripen Avocados Quickly (+Extra Tips)

Avocados are amazingly nutritious and versatile and a wonderful addition to a great number of recipes. But isn’t it annoying when you go to the shop and after sifting through the pile on offer, they’re all rock hard?

If you need the avocado for the same day, it can be frustrating having to wait days for them to ripen properly. Typically an under-ripe avocado will take a few days to get to the point where it’s flesh is perfectly soft to eat. If you can’t wait that long, then there are ways to ripen avocados quickly and effectively in time for using the same or next day.

If you want to get the most out of this superfood, don’t forget to read these related articles:

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10 Health Benefits Of Avocado

Avocado Nutrition Facts: 6 Surprising Things You Didn’t Know

Whole-Day Meals: 15 Healthy And Unique Avocado Recipes

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How To Make Natural Avocado Face Masks

How to check for ripe avocados

Checking for the perfectly ripe avocado is essential but how exactly do you choose the best one?

  • If you want a perfectly rip avocado it needs to be dark in color as under-ripe avocados tend to be a brighter green.
  • Make sure it’s firm but slightly soft to the touch—it should feel slightly squidgy under the skin with a gentle squeeze.
  • If it leaves finger indents when you test it the avocado is over-ripe which you want to avoid.
  • You can also test the ripeness by flicking the stem—if it comes off easily then it is ripe, if not then it still needs longer to ripen.

If there are no ripe avocados on offer, then here are 4 simple ways to ripen them faster!

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1. The paper bag method (and a banana)

This is one of the most common methods to ripen avocados. Using the ethylene gas that fruit give off to ripen, adding a banana (any fruit will do but a banana works more effectively) speeds up the ripening process over 24 hours.

  • Get a paper bag, a banana and your avocado.
  • Place the avocado inside the bag together with the banana and loosely close the paper bag up.
  • Leave the bag in a warm place like a windowsill or by the oven.
  • After around 12–24 hours check the avocado for ripeness (you will see the banana has turned brown quite quickly)

2. The oven method

This is a great method as it allows you to ripen the avocado in minutes so it’s ready for using the same day!

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  • Get your under-ripe avocado and wrap it in aluminium foil.
  • Pop it in the oven at 200 degrees C or 100 degrees F for 10–15 minutes.
  • Carefully take it out (it’ll be a little hot) and open it up–it’ll have ripened nicely for you to use straight away.

3. The pea method

Another way to deal with over-ripe avocados when you can’t wait until the next day to use them with peas. The peas soften the avocado but doesn’t change the taste, so it’s a perfect and quick way to use your unripe avocado.

  • Cut open the avocado and take out the flesh.
  • Put it into a blender and add 1 cup of thawed, frozen peas or fresh peas.
  • Blend it for a few seconds until smooth.

4. The salt method

This is another great trick and all you need is salt!

  • Cut around the top of the stem of your unripened avocado to create a small opening.
  • Pour sea salt into the opening and re-add the cut out piece like a lid.
  • Your avocado will be ready to eat by the next day.

Extra hacks for ripening and storing your avocados

There are many common errors people make when dealing with an avocado and since they’re so delicious, the last thing you want is to waste one!

  • Never put an avocado in the microwave to ripen it. It will turn it brown and mushy extremely quickly and can leave a rather putrid smell.
  • Don’t put an under-ripe avocado in the refrigerator as this will cause the flesh to develop a rubbery texture.
  • If you’re not in a hurry to ripen an avocado then keep it in your fruit bowl to allow it to ripen nicely over a few days.
  • Try to avoid placing the avocado for long periods in direct sunlight.
  • If an avocado is ripe but you still want to wait to use it, then store it in the refrigerator to keep it from going bad.
  • If you have half an open avocado to store, wipe some lemon juice over it to stop it from turning brown too quickly. Alternatively store opened avocados in a sealed container together with half an onion—this will also slow down the browning process.

Featured photo credit: oxyzay via shutterstock.com

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Jenny Marchal

Freelance Writer

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Last Updated on February 15, 2019

Why Is Goal Setting Important to a Truly Fulfilling Life?

Why Is Goal Setting Important to a Truly Fulfilling Life?

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, achieve and create in our world.

And while it’s important for us to know what we want to achieve (our goal), it’s also important for us to understand why we want to achieve it; the reason behind the goal or some would say, our real goal.

Why is goal setting important?

1. Your needs and desire will be fulfilled.

Sometimes when we explore our “why”, (why we want to achieve a certain thing) we realize that our “what” (our goal) might not actually deliver us the thing (feeling, emotion, internal state) we’re really seeking.

For example, the person who has a goal to lose weight in the belief that weight loss will bring them happiness, security, fulfillment, attention, popularity and the partner of their dreams. In this instance, their “what” is weight-loss and their “why” is happiness (etc.) and a partner.

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Six months later, they have lost the weight (achieved their goal) but as is often the case, they’re not happier, not more secure, not more confident, not more fulfilled and in keeping with their miserable state, they have failed to attract their dream partner.

After all, who wants to be with someone who’s miserable? They achieved their practical goal but still failed to have their needs met.

So they set a goal to lose another ten pounds. And then another. And maybe just ten more. With the destructive and erroneous belief that if they can get thin enough, they’ll find their own personal nirvana. And we all know how that story ends.

2. You’ll find out what truly motivates you

The important thing in the process of constructing our best life is not necessarily what goals we set (what we think we want) but what motivates us towards those goals (what we really want).

The sooner we begin to explore, identify and understand what motivates us towards certain achievements, acquisitions or outcomes (that is, we begin moving towards greater consciousness and self awareness), the sooner we will make better decisions for our life, set more intelligent (and dare I say, enlightened) goals and experience more fulfilment and less frustration.

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We all know people who have achieved what they set out to, only to end up in the same place or worse (emotionally, psychologically, sociologically) because what they were chasing wasn’t really what they were needing.

What we think we want will rarely provide us with what we actually need.

3. Your state of mind will be a lot healthier

We all set specific goals to achieve/acquire certain things (a job, a car, a partner, a better body, a bank balance, a title, a victory) because at some level, most of us believe (consciously or not) that the achievement of those goals will bring us what we really seek; joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

Of course, setting practical, material and financial goals is an intelligent thing to do considering the world we live in and how that world works.

But setting goals with an expectation that the achievement of certain things in our external, physical world will automatically create an internal state of peace, contentment, joy and total happiness is an unhealthy and unrealistic mindset to inhabit.

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What you truly want and need

Sometimes we need to look beyond the obvious (superficial) goals to discover and secure what we really want.

Sadly, we live in a collective mindset which teaches that the prettiest and the wealthiest are the most successful.

Some self-help frauds even teach this message. If you’re rich or pretty, you’re happy. If you’re both, you’re very happy. Pretty isn’t what we really want; it’s what we believe pretty will bring us. Same goes with money.

When we cut through the hype, the jargon and the self-help mumbo jumbo, we all have the same basic goals, desires and needs:

Joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

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Nobody needs a mansion or a sport’s car but we all need love.

Nobody needs massive pecs, six percent body-fat, a face lift or bigger breasts but we all need connection, acceptance and understanding.

Nobody needs to be famous but we all need peace, calm, balance and happiness.

The problem is, we live in a culture which teaches that one equals the other. If only we lived in a culture which taught that real success is far more about what’s happening in our internal environment, than our external one.

It’s a commonly-held belief that we’re all very different and we all have different goals — whether short term or long term goals. But in many ways we’re not, and we don’t; we all want essentially the same things.

Now all you have to do is see past the fraud and deception and find the right path.

Featured photo credit: Unsplash via unsplash.com

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