Advertising
Advertising

4 Powerful Ways to Ripen Avocados Quickly (+Extra Tips)

4 Powerful Ways to Ripen Avocados Quickly (+Extra Tips)

Avocados are amazingly nutritious and versatile and a wonderful addition to a great number of recipes. But isn’t it annoying when you go to the shop and after sifting through the pile on offer, they’re all rock hard?

If you need the avocado for the same day, it can be frustrating having to wait days for them to ripen properly. Typically an under-ripe avocado will take a few days to get to the point where it’s flesh is perfectly soft to eat. If you can’t wait that long, then there are ways to ripen avocados quickly and effectively in time for using the same or next day.

If you want to get the most out of this superfood, don’t forget to read these related articles:

Advertising

10 Health Benefits Of Avocado

Avocado Nutrition Facts: 6 Surprising Things You Didn’t Know

Whole-Day Meals: 15 Healthy And Unique Avocado Recipes

Advertising

How To Make Natural Avocado Face Masks

How to check for ripe avocados

Checking for the perfectly ripe avocado is essential but how exactly do you choose the best one?

  • If you want a perfectly rip avocado it needs to be dark in color as under-ripe avocados tend to be a brighter green.
  • Make sure it’s firm but slightly soft to the touch—it should feel slightly squidgy under the skin with a gentle squeeze.
  • If it leaves finger indents when you test it the avocado is over-ripe which you want to avoid.
  • You can also test the ripeness by flicking the stem—if it comes off easily then it is ripe, if not then it still needs longer to ripen.

If there are no ripe avocados on offer, then here are 4 simple ways to ripen them faster!

Advertising

1. The paper bag method (and a banana)

This is one of the most common methods to ripen avocados. Using the ethylene gas that fruit give off to ripen, adding a banana (any fruit will do but a banana works more effectively) speeds up the ripening process over 24 hours.

  • Get a paper bag, a banana and your avocado.
  • Place the avocado inside the bag together with the banana and loosely close the paper bag up.
  • Leave the bag in a warm place like a windowsill or by the oven.
  • After around 12–24 hours check the avocado for ripeness (you will see the banana has turned brown quite quickly)

2. The oven method

This is a great method as it allows you to ripen the avocado in minutes so it’s ready for using the same day!

Advertising

  • Get your under-ripe avocado and wrap it in aluminium foil.
  • Pop it in the oven at 200 degrees C or 100 degrees F for 10–15 minutes.
  • Carefully take it out (it’ll be a little hot) and open it up–it’ll have ripened nicely for you to use straight away.

3. The pea method

Another way to deal with over-ripe avocados when you can’t wait until the next day to use them with peas. The peas soften the avocado but doesn’t change the taste, so it’s a perfect and quick way to use your unripe avocado.

  • Cut open the avocado and take out the flesh.
  • Put it into a blender and add 1 cup of thawed, frozen peas or fresh peas.
  • Blend it for a few seconds until smooth.

4. The salt method

This is another great trick and all you need is salt!

  • Cut around the top of the stem of your unripened avocado to create a small opening.
  • Pour sea salt into the opening and re-add the cut out piece like a lid.
  • Your avocado will be ready to eat by the next day.

Extra hacks for ripening and storing your avocados

There are many common errors people make when dealing with an avocado and since they’re so delicious, the last thing you want is to waste one!

  • Never put an avocado in the microwave to ripen it. It will turn it brown and mushy extremely quickly and can leave a rather putrid smell.
  • Don’t put an under-ripe avocado in the refrigerator as this will cause the flesh to develop a rubbery texture.
  • If you’re not in a hurry to ripen an avocado then keep it in your fruit bowl to allow it to ripen nicely over a few days.
  • Try to avoid placing the avocado for long periods in direct sunlight.
  • If an avocado is ripe but you still want to wait to use it, then store it in the refrigerator to keep it from going bad.
  • If you have half an open avocado to store, wipe some lemon juice over it to stop it from turning brown too quickly. Alternatively store opened avocados in a sealed container together with half an onion—this will also slow down the browning process.

Featured photo credit: oxyzay via shutterstock.com

More by this author

Jenny Marchal

Freelance Writer

How to Save a Bunch of Money Easily With This Simple Challenge Success In Reaching Goals Is Determined By Mindset 11 Killer Ways To Get Rid Of Roaches Without Harming You If You Understand These 5 Rules In Psychology, You Can Live A Much Easier Life How To Get Over Someone You Deeply Love

Trending in DIY

1 11 Killer Ways To Get Rid Of Roaches Without Harming You 2 12 Quick And Safe Ways To Get Rid Of A Stye 3 Complete Guide To Getting Rid Of Flies In The House 4 Bedroom Makeover 101: Enhancing The Most Important Place In Your Home 5 7 Effective Ways To A Happy And Healthier Home You Probably Never Knew

Read Next

Advertising
Advertising

Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

Advertising

Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

Advertising

    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

    Advertising

    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

      Advertising

      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

      Read Next