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4 Powerful Ways to Ripen Avocados Quickly (+Extra Tips)

4 Powerful Ways to Ripen Avocados Quickly (+Extra Tips)

Avocados are amazingly nutritious and versatile and a wonderful addition to a great number of recipes. But isn’t it annoying when you go to the shop and after sifting through the pile on offer, they’re all rock hard?

If you need the avocado for the same day, it can be frustrating having to wait days for them to ripen properly. Typically an under-ripe avocado will take a few days to get to the point where it’s flesh is perfectly soft to eat. If you can’t wait that long, then there are ways to ripen avocados quickly and effectively in time for using the same or next day.

If you want to get the most out of this superfood, don’t forget to read these related articles:

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How To Make Natural Avocado Face Masks

How to check for ripe avocados

Checking for the perfectly ripe avocado is essential but how exactly do you choose the best one?

  • If you want a perfectly rip avocado it needs to be dark in color as under-ripe avocados tend to be a brighter green.
  • Make sure it’s firm but slightly soft to the touch—it should feel slightly squidgy under the skin with a gentle squeeze.
  • If it leaves finger indents when you test it the avocado is over-ripe which you want to avoid.
  • You can also test the ripeness by flicking the stem—if it comes off easily then it is ripe, if not then it still needs longer to ripen.

If there are no ripe avocados on offer, then here are 4 simple ways to ripen them faster!

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1. The paper bag method (and a banana)

This is one of the most common methods to ripen avocados. Using the ethylene gas that fruit give off to ripen, adding a banana (any fruit will do but a banana works more effectively) speeds up the ripening process over 24 hours.

  • Get a paper bag, a banana and your avocado.
  • Place the avocado inside the bag together with the banana and loosely close the paper bag up.
  • Leave the bag in a warm place like a windowsill or by the oven.
  • After around 12–24 hours check the avocado for ripeness (you will see the banana has turned brown quite quickly)

2. The oven method

This is a great method as it allows you to ripen the avocado in minutes so it’s ready for using the same day!

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  • Get your under-ripe avocado and wrap it in aluminium foil.
  • Pop it in the oven at 200 degrees C or 100 degrees F for 10–15 minutes.
  • Carefully take it out (it’ll be a little hot) and open it up–it’ll have ripened nicely for you to use straight away.

3. The pea method

Another way to deal with over-ripe avocados when you can’t wait until the next day to use them with peas. The peas soften the avocado but doesn’t change the taste, so it’s a perfect and quick way to use your unripe avocado.

  • Cut open the avocado and take out the flesh.
  • Put it into a blender and add 1 cup of thawed, frozen peas or fresh peas.
  • Blend it for a few seconds until smooth.

4. The salt method

This is another great trick and all you need is salt!

  • Cut around the top of the stem of your unripened avocado to create a small opening.
  • Pour sea salt into the opening and re-add the cut out piece like a lid.
  • Your avocado will be ready to eat by the next day.

Extra hacks for ripening and storing your avocados

There are many common errors people make when dealing with an avocado and since they’re so delicious, the last thing you want is to waste one!

  • Never put an avocado in the microwave to ripen it. It will turn it brown and mushy extremely quickly and can leave a rather putrid smell.
  • Don’t put an under-ripe avocado in the refrigerator as this will cause the flesh to develop a rubbery texture.
  • If you’re not in a hurry to ripen an avocado then keep it in your fruit bowl to allow it to ripen nicely over a few days.
  • Try to avoid placing the avocado for long periods in direct sunlight.
  • If an avocado is ripe but you still want to wait to use it, then store it in the refrigerator to keep it from going bad.
  • If you have half an open avocado to store, wipe some lemon juice over it to stop it from turning brown too quickly. Alternatively store opened avocados in a sealed container together with half an onion—this will also slow down the browning process.

Featured photo credit: oxyzay via shutterstock.com

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Jenny Marchal

Freelance Writer

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Last Updated on June 13, 2019

5 Fixes For Common Sleep Issues All Couples Deal With

5 Fixes For Common Sleep Issues All Couples Deal With

Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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1. Use a bigger mattress to sleep through movement

It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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2. Communicate about scheduling conflicts

If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

3. Don’t bring your technology to bed

If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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4. White noise and changing positions can silence snoring

A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

5. Use two blankets if one’s a blanket hog

If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

Featured photo credit: Becca Tapert via unsplash.com

Reference

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