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The Ultimate Guide To Dress Codes: What To Wear For Every Occasion

The Ultimate Guide To Dress Codes: What To Wear For Every Occasion

There is much more to our dressing than we might imagine. Our dressing says a great deal about who we are and influences all kinds of impressions. People make snap judgments about us from the clothes we wear. They draw conclusions about our personality from the way we look. So if you think “opinions” don’t matter, “impressions” might do which is why “dressing” most certainly matters.

Dressing is an art obviously, the art of knowing how to carry ourselves during various occasions we partake in. The occasions dictate how we should dress to suit the mood of the events. Dressing for any occasion is about paying respect to the occasion and the people around you. Here below we present to you an easy guide to dress codes for every occasion.

A wedding

A wedding usually is a black-tie or a white-tie event unless the bride and the groom have decided to theme it to some movie they love.

Women should always keep in mind to steer clear of the white dresses in weddings as the color white is just for the bride. Put on the best gowns you have. It is floor-length gowns for weddings but the etiquette rules are softening, knee-length dress is equally fine. Accessorize according to the mood of the event.

For men, it’s always a tuxedo. Dark suit never does wrong in such formal events with dark party shoes. Choose the colors suitable for the time and the season.

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A cocktail party

A cocktail party is largely an informal social gathering where you dress almost-formally; so the dress code for a cocktail party is “dressy-casual” i.e. semi-formal.

Tuxedos for men and evening dresses for women are the dress to sport in these parties. Black color has the evening vibe of the cocktail parties but also any dark color would do as long as you keep it inconspicuous.

Men’s cocktail attire accommodates suit, coat and tie while women’s attire is a knee-length dress with some frill. It’s acceptable if your dress is a little above your knee but you should always keep in mind that there’s a thin line between being sexy and being vulgar.

A dinner party

Suit up in your cocktail attire if it is a formal dinner party. It is always wiser to ask the host for advice. You don’t want to offend your host at their own table, do you? So, don’t overdress. Also you risk offending your dinner companions if you underdress.

It always pays off taking out a little time to make a call to your host before you show up at their doorsteps. If it’s a festive event, dress up like you are there to celebrate, little glitz and color won’t hurt.

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A business dinner or a company party

Don’t dress up an outfit that is too provocative during business dinner party. You want to be taken seriously when it comes to job promotions and dressing provocatively on any of the company occasions would not play to your benefit. The dress code is “smart-casual” i.e. casual but work appropriate. When it is about work, you should always keep it professional.

Style gurus suggest that women can wear dress pants, a casual dress or a skirt with a nice blouse to a company party. Men are advised to stick to khakis or dress pants with a collared shirt and loafers. Look sharp, look professional. That’s the mantra.

An interview

A job interview is one of the most important days of ones’ life. You’ve got to make a good first impression which, for the most part, decides that you remain or you leave. A suit is the standard attire for an interview.

Your attire should reflect that you are disciplined and committed, so look polished. If you are at loss, making a call to the HR executives to inquire about the attire is perfectly acceptable. It shows your respect for the company and interest in the job.

A tailored suit still tends to be the standard for most corporate companies. Ladies would better avoid accessorizing too much with jangly jewelries, it’s distracting. A watch would suffice and serve well, for both men and women, it shows you value time. Don’t presume that they won’t notice, after all, you are literally asking them to judge you.

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A Baptism, a Bar Mitzvah, or Some Other Religious Ceremony

Chose an outfit that is appropriate for a religious facility. Religious events tend to be more conservative thus, it is better to double-check its conventions before you choose an offending apparel.

Women are suggested to wear a skirt that is below the knee, cardigans or nice khakis with no shoulder or back visible. Stay away from low-cut or clingy outfits as they can be offending in such places.

However, on celebrations like a baptism, it is important not to wear anything that is too serious, go with the colors of the festivity. Men can wear a proper formal suit.

A funeral

The color black is the safest choice if you are dressing up for a funeral but it is not mandatory. Solemnity of the event can be conveyed with other dark neutrals like navy, charcoal or forest green.

For women, a pantsuit or a knee-length dress is deemed appropriate for the occasion. Opt for quiet jewelries like pearls. Men can put on a dark suit if that doesn’t look anything near festive.

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A Night at the Theater, the Ballet, or the Opera

There were days when a night at a theatre, ballet or opera meant dressing up to the best to flaunt large. Men were suited on their best tuxedos, women put on their best ball gowns with gloves and scarfs to complement their men.

However, it is not that way anymore and if you dress like that, you will probably be overdressed for the occasion. Casual outfits, jeans and t-shirts are common sights these days. That doesn’t mean you can’t dress up for a classy night out. Throw on your cocktail attire or opt for a pair of jeans and t-shirt as you please.

A First Date

First date is all about leaving a good impression. The secret here is to be yourself and dress casually as you’d always do. If you are trying too hard, that for sure won’t go unnoticed which might play against you. This applies to both the guys and the girls.

Men should wear jeans and shirts with necessary accessories that would sum up their personality. Women, usually, need not do much to impress guys but having said that, don’t look too ragged and laid-back. Stylists suggest to dress up with a nice pair of skinny jeans and a sweater or shirt to look casual yet trendy.

Family Get-Together, Barbecue or Birthday Party

This is family, go laid-back with your choices and get comfortable. The code is casual. Anything goes. The stylists say, “If you are a woman, wear a sundress, a skirt or pants with a pretty top to a casual event. If you are not a woman, wear khakis with button-down, a sweater, or a polo shirt.”

The simplest code to dressing is to dress largely according to your physique, time and season to keep alive the elegancy and comfort at the same time.

Featured photo credit: Pixabay via pixabay.com

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Science Says Screaming Is Good For You

Science Says Screaming Is Good For You

There are many reasons why people might scream – they’re angry, scared, or in pain (or maybe they’re in a metal band!). Some might say that screaming is bad, but here’s why science says it’s good for you.

“For the first time in the history of psychology there is a way to access feelings, hidden away, in a safe way and thus to reduce human suffering. It is, in essence, the first science of psychotherapy.” — Dr. Arthur Janov

Primal Therapy

Dr. Arthur Janov invented Primal Therapy in the late 1960’s. It is a practice that allows the patient to face their repressed emotions from past trauma head on and let those emotions go. This treatment is intended to cure any mental illness the patient may have that surfaced from this past trauma. In most cases, Primal Therapy has lead Dr. Janov’s patients to scream towards the end of their session, though it was not part of the original procedure. During a group therapy session that was at a standstill, Dr. Janov says that one of his patients, a student he called Danny, told a story that inspired him to implement a technique that he never would have thought of on his own.

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How it Started

“During a lull in our group therapy session, he told us a story about a man named Ortiz who was currently doing an act on the London stage in which he paraded around in diapers drinking bottles of milk. Throughout his number, Ortiz is shouting, ‘Mommy! Daddy! Mommy! Daddy!’ at the top of his lungs. At the end of his act he vomits. Plastic bags are passed out, and the audience is requested to follow suit.”

It doesn’t end there, though. Dr. Janov said that his patient was quite fascinated with that story, and that alone moved him to suggest something even he believed to be a little elementary.

“I asked him to call out, ‘Mommy! Daddy!’ Danny refused, saying that he couldn’t see the sense in such a childish act, and frankly, neither could I. But I persisted, and finally, he gave in. As he began, he became noticeably upset. Suddenly he was writhing on the floor in agony. His breathing was rapid, spasmodic. ‘Mommy! Daddy!’ came out of his mouth almost involuntarily in loud screeches. He appeared to be in a coma or hypnotic state. The writhing gave way to small convulsions, and finally, he released a piercing, deathlike scream that rattled the walls of my office. The entire episode lasted only a few minutes, and neither Danny nor I had any idea what had happened. All he could say afterward was: ‘I made it! I don’t know what, but I can feel.’”

Delving deeper

Dr. Janov says he was baffled for months, but then he decided to experiment with another patient with the same method, which lead to a similar result as before. The patient started out calling “Mommy! Daddy!” then experienced convulsions, heavy breathing, and then eventually screamed. After the session, Dr. Janov says his patient was transformed and became “virtually another human being. He became alert… he seemed to understand himself.”

Although the initial intention of this particular practice wasn’t to get the patient to scream, more than once did his Primal Therapy sessions end with the patient screaming and feeling lighter, revived, and relieved of stresses that were holding them down in life.

Some Methods To Practice Screaming

If you want to try it out for yourself, keep reading!

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  • Step 1: Be Alone — Be alone. If you live in a place that you can’t be alone, it might be a good idea to talk to your family or roommates and explain to them what you’re about to do and make sure they’re okay with it. If you’re good to go, move on to step 2.
  • Step 2: Lie Down — Lie down on a yoga mat on your back and place a pillow underneath your head. If you don’t own a yoga mat, you can use a rug or even a soft blanket.
  • Step 3: Think — Think of things that have hurt you or made you angry. It can be anything from your childhood or even something that happened recently to make yourself cry, if you’re not already crying or upset. You could even scream “Mommy! Daddy!” just like Dr. Janov’s patients did to get yourself started.
  • Step 4: Scream — Don’t hold anything back; cry and scream as loud as you can. You can also pound your fists on the ground, or just lie there and scream at the top of your lungs.

After this, you should return your breathing to a normal and steady pace. You should feel lighter, like a weight has been lifted off of you. If not, you can also try these other methods.

Scream Sing

Scream singing” is referring to what a lot of lead singers in metal or screamo bands will do. I’ve tried it and although I wasn’t very good at it, it was fun and definitely relieved me of any stress I was feeling from before. It usually ends up sounding like a really loud grunt, but nonetheless, it’s considered screaming.

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  • Step 1 — Bear down and make a grunting sound.
  • Step 2 — Hiss like a snake and make sure to do this from your diaphragm (your stomach) for as long as you can.
  • Step 3 — Breathe and push your stomach out for more air when you are belting notes, kind of like you would if you were singing.
  • Step 4 — Try different ways to let out air to control how long the note will last, just make sure not to let out too much air.
  • Step 5 — Distort your voice by pushing air out from your throat, just be careful not to strain yourself.
  • Step 6 — Play around with the pitch of your screams and how wide your mouth is open – the wider your mouth is open, the higher the screams will sound. The narrower or rounder your mouth is (and most likely shaped like an “o”), the lower the screams will sound.
  • Step 7 — Start screaming to metal music. If you’re not a huge metal fan, it’s okay. You don’t have to use this method if you don’t want to.

If you want a more thorough walkthrough of how to scream sing, here’s a good video tutorial. If this method is too strenuous on your vocal chords, stop. Also, make sure to stay hydrated when scream singing and drink lots of water.

Scream into a pillow

Grab a pillow and scream into it. This method is probably the fastest and easiest way to practice screaming. Just make sure to come up for air.

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Always remember to make sure that you’re not going to disturb anyone while practicing any of these methods of screaming. And with that, happy screaming!

Featured photo credit: Sharon Mollerus via flickr.com

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