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10 Creative Ways to Kill Boredom on Public Transport

10 Creative Ways to Kill Boredom on Public Transport

We’ve all heard horror stories about the tedious boredom involved with commuting via public transportation. Whether if it’s a 2 hour bus ride or 20 minutes on the subway there is absolutely no reason you should be bored during your commute. With a little planning and the right tools you can use this time to make yourself a better person and actually start the day off productive.

1. Learn a New Language

It doesn’t matter what language it is, studies have shown that knowing multiple languages will improve your mental health. This could also become something you can add to your resume if you become fluent enough in the language. While there are a lot of free options out there that you can use on your commute, there is also some very thorough paid software available. You can find the reviews of them all here.

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2. Break Out the Old Game Boy

While there are plenty of emulators and new technology that put the Game Boy’s graphics to shame, there’s just something nostalgic about getting your hands on one. Using the Game Boy during your commute will decrease the amount of battery you’re draining on your phone, which you will likely need during the work day. As a bonus, if you’re riding with a friend there are several games you can play together – most notably a Tetris challenge to see who can clear 30 lines the fastest. The rules to Battle Tetris can be found here.

3. Plan Out Weekly Menus

Your commute is the perfect time to plan out your weekly menus or the types of food that you want to cook. It’s also a great time to learn new cooking techniques. Research and create a list of your favorite food blogs or Youtube channels and visit them daily. Cooking is a skill that doesn’t come naturally but it can be learned. Just because you’ve been known to burn the pizza rolls doesn’t mean you can’t become a world class cook for your friends.

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4. Learn a Programming Language

You might need your laptop for this one, but it’s a skill that could be invaluable to your career. There are also several options for free that can help you learn the skill. You don’t have to possess a beautiful mind to write code, you just need a drive and the will to do it. Here are some great resources to get started.

5. Check Out Some Lectures

There are plenty of lectures online for free that could spark your interests. You could also discover new interests that you never thought you had. From astronomy, to biology, there are thousands of free courses out there waiting for you.

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6. Read a Book

A real book with pages and all. Imagine that?! In a world of iPads and Kindles, people often forget the feel of handling and flipping the pages on a physical book. If this becomes habit it will also give you a good reason to visit the library more frequently or stroll the isles of your local bookstore – something you can’t do by just clicking “Buy It Now”.

7. Learn to Knit

You can knit really anything you want while riding the bus or train. It is a nice hobby that will give you a great gift at the end. You can find tons of free knitting patterns on Pinterest.

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8. Create Your To-Do List

Morning is the perfect time to create your to-do list for the day. Not only does creating a to-do list keep you focused during the day, it also gives you a sense of accomplishment when you complete that last task. Apps such as Wunderlist and Evernote will allow you to create your lists and sync them with the rest of your devices throughout the day.

9. Learn to Conquer the Rubix Cube

We’ve all had one and, more than likely, we all put it to the side after realizing we would never solve it. Well, your commute is the perfect time to practice how to solve it. After you learn to solve it, you can use your new skill to impress friends or even start competing in Rubix Cube time trials. Here is an article detailing the easiest way to solve the Rubix Cube.

10. Find New Music to Follow

It can be a new Pandora station or Spotify’s “Discover Weekly” but new music is something that will never bore you. There are countless artists you can discover and follow just by listening to one new song and then researching the artist. You’ll also have something to talk about in the future, especially if you have other friends that are deeply involved in the music scene.

Featured photo credit: Gameboy Color / Wen Zeng via flickr.com

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Colby Almond

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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