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5 Easy Latte Art Designs and Tips For Beginners!

5 Easy Latte Art Designs and Tips For Beginners!

All coffee lovers know the joy of being served a cup of coffee that has incredible art design, especially in the morning. Latte is essentially espresso mixed with hot i.e. steamed milk that creates a bit of foam on the top, so it’s not complicated in itself, but there are tons of great ways to spice things up with a creative art design, and put a smile on someone’s face. Before you go through the easiest latte design art you can perfect at your home, let’s go through some basics.

What do you need?

All that you need for preparing these 5 easy latte art designs are:

  • A pitcher/jug
  • A cup
  • A latte art tool or a toothpick (or something a bit thicker than a toothpick)
  • Espresso machine

And let’s not forget about the main ingredients: coffee, milk and chocolate syrup.

How to make the perfect creamy milk foam?

First, you need cold milk, and don’t heat it before steaming. When it comes to coffee, full fat milk is usually used, but it won’t make a lot of difference if you use some other types. Put the milk in a pitcher and raise the wand, but be careful not to raise it too high. If you see large bubbles forming, it means it is too high. When the milk reaches 140 F – 180 F, turn off the wand.

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As you aren’t experienced and cannot know when you should turn it off just by looking, make sure you use a thermometer in order to be accurate. Tap the pitcher on the counter/table in order to remove large bubbles and make a thicker foam. Swirl it a little bit and your milk is ready to be poured. It should look creamy, not just foamy.

On the other hand, if you don’t have an espresso machine, you can easily prepare the milk by microwaving it. It will be as good as if you’ve made it in an espresso machine, and maybe a bit simpler for beginners.

When it comes to choosing the kind of espresso, that is up to you and your taste. Don’t confuse espresso beans with coffee beans, as there is a big difference. Each kind of espresso has a different taste, so go through the main characteristics of the different types before making a purchase, and make sure you try different kinds in order to find the perfect one.

1. Heart

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Use three ounces of milk per one ounce cup, and steam it. Tilt the cup at the angle of 45 degrees with one hand, and with the other pour the milk in the center. The pitcher should be held high in order to let the milk come to the bottom of your cup. When your cup is up to three-quarters full, pour the milk, start shaking your hand a bit (not the cup, but the pitcher), then put the pitcher closer to your cup, and don’t shake anymore. You will notice white circles appearing. The moment the cup gets almost full, pour the milk in line from one side to the other through the center.

When watching the video, if you want to jump to making a heart, without introduction of the professional barista, just play the video from the second minute.

2. Rosetta

This one probably looks very hard, however, it isn’t at all. Follow the steps and you will easily perfect your Rosetta technique. Tilt your cup about 45 degrees and start pouring the milk, but don’t hold the pitcher too close to the cup. Make sure the stream of milk is thin, so that it creates the base as it sinks to the bottom.

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When the cup is three quarters full put the pitcher closer to the cup until it rests on the cup. Once the pitcher touches the cup, pour a bit more milk and you’ll see a dot of white foam. At this point, start moving the pitcher from one side to the other. When you reach the end of the cup, start pouring less milk, lift the pitcher and start moving the milk stream forward through the center.

3. Etch spirals

To prevent the syrup from sinking to the bottom you need to make your foam thicker, which will keep it on the top. Using syrup, draw a spiral from the center of the mug to the edge. Then take a toothpick or something a bit thicker, it would be the best if you had a tool, and then pull lines from the center to the edge. Make five lines to resemble a star. Then in between those lines, make lines from the edge to the center. Voila!

4. Chocolate syrup circles

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Draw two lines on the top with the chocolate syrup in a manner that it resembles a plus sign. Then make two diagonal lines also from one side of a cup to another. Take a tool, or a toothpick (or something thicker) and, starting from the center, draw a spiral until you reach the edge of the cup.

Chocolate syrup circles start from 0.28, and as you’ll see, it is simple, and looks like it takes a great skill to make.

5. A bear


Okay, let’s have a little fun now. Do the same as when you are making a heart, just don’t make the last move pouring the milk to the edge, which actually gives you the look of the heart. So, just put the pitcher a bit higher, pour the milk, then put the pitcher closer to make the stream thicker and then stop. It should look like an apple, or a heart without the pointy part. Now, take a spoon and take a bit of milk, then put two dots, one on each side, which should represent the ears. Then use a toothpick to draw eyes and a nose at the center of two semicircles. Don’t use the tool, because it is thicker and it might ruin your art.

Making these latte art designs might look hard, but it’s actually very easy, and after a few lattes, you will perfect latte art design.

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Katarina Milovanovic

Creative Writer

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Published on January 11, 2019

17 Weight Loss Recipes That Are Incredibly Nutritious and Super Delicious

17 Weight Loss Recipes That Are Incredibly Nutritious and Super Delicious

Fitness is not limited to workouts. In fact, your workout is just the beginning. Proper nutrition and supplementation are key components for a well-rounded fitness plan.

This article not only provides healthy nutritional alternatives, but tips on which foods are best before and after a workout.

Before your workout, your body needs calories. Not just any old calories, not empty calories, but calories that will fuel your workout with energy. After your workout, your muscles need replenishment, so it’s just as important to eat not long after exercise.

The following recipes contain essential nutrients: Protein, fat, and carbohydrates. They are not only delicious and nutritious, these recipes will help you burn fat and gain lean mass. Not to mention, they are filling, easy, and don’t require a lot or prep time.

1. 15-Minute Tex-Mex Chicken Salad

    Got 15 minutes? This is a great post-workout meal. It contains Omega-3 oil, protein, potassium, carbohydrates and a host of other nutrients to help replenish those lost during exercise. This Tex-Mex Chicken Salad is courtesy of Registered Dietician Matthew Kadey.

    Check out the recipe here: 15-Minute Tex-Mex Chicken Salad, Muscle & Fitness

    2. Chocolate Chia Recovery Drink

      Think about it. Our bodies lose a lot of water during exercise, leaving us dehydrated. And what’s one of the natural supplements to replace lost electrolytes? Coconut water.

      After a spin class, Crossfit, or HIIT, a Chocolate Chia Recovery Drink is perfect. Chia seeds are full of “good” carbs, mostly fiber, which means your body digests them slowly, keeping your hunger at bay. Bananas contain potassium which helps to curtail muscle cramps. Just blend and go!

      Here’s the recipe from the “Minimalist Baker:” Chocolate Chia Recovery Drink

      3. Blueberry-Almond Overnight Oats

        Let’s face it, getting to the gym is hard enough. Who has time to muster up all kinds of ingredients, cook, and consume? Prepare Blueberry-Almond Overnight Oats. Full of fiber, protein and complex carbohydrates, this filling meal awaits you in the morning.

        The antioxidants in the blueberries will help kick up and spit out free radicals that exists in the body, making way for smooth cellular activity. Prep time: Five minutes!

        Here you go: Blueberry-Almond Overnight Oats

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        4. Asian Jalapeno Chicken

          Boost your metabolism! Spicy foods are great for speeding up your metabolism. They contain the almighty chemical, capsaicin, which will shift your body – and weight loss – into high gear!

          If you can take the heat, get this perfect combination of protein and spiciness here: Damn Delicious Asian Jalapeno Chicken

          5. Fat-Burning Chef Salad

            Getting lean can require a lot of discipline for some people, but when you eat tasty foods, like eggs, smoked turkey, and an abundance of greens, your goal is more attainable.

            Certain foods have fat-burning properties, such as turkey breast, tomatoes, celery, broccoli, blueberries, grapefruit, apples, onion, raw vegetables, and many others. Whether you’re getting in shape for a wedding or the beach, this salad will get you ready!

            Check out the recipe here: Fat-Burning Chef Salad

            6. High-Protein Chicken Meatballs

              Protein shakes aren’t the only way to put on mass. It’s always preferable to consume real food as the body digests these more efficiently.

              High-protein meals are best for gaining muscle mass, so if you want to get buffed or toned, a combination of protein, complex carbs, and heavy weight-training will get you there. Get the recipe, then get to the gym!

              Here’s the recipe: High Protein Chicken Meatballs Recipe

              7. Peanut Butter Banana Bulking Protein Shake

                If you do, however, enjoy the convenience of a protein shake, make your own.

                While it’s tempting to grab a protein bar or ready-to-drink protein shake, these usually contain ingredients which classify them as inflammatory foods. Unless you want to be bloated, steer clear.

                This Peanut Butter Banana Bulking Protein Shake has a whopping 58 grams of protein, it’s a powerful source of fuel for athletes, and it tastes incredible!

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                Here’s the recipe: Peanut Butter Banana Bulking Protein Shake Recipe

                8. The Best Protein Brownies

                  Not a quick recipe but worth the wait, these melt-in-your-mouth brownies provide just the right amount of protein and “good carbs,” not to mention decadent dark chocolate.

                  So, if you’re the type who skips dessert due to guilt, you can enjoy these brownies with a clear conscience. Don’t forget to complement them with a nice cold glass of unsweetened almond milk.

                  For The Best Protein Brownies, go here: The Best Protein Brownies

                  9. Trainer Terri’s Light ‘N Healthy Chinese Vegetable Fried Rice

                    Yours truly loves Chinese Fried Rice so I came up with a way to remove all of the oily fats and sodium that are typical of this dish while maintaining the flavor. It’s packed with vegetables and healthy carbs, so if you need a little energy before your workout.

                    Try my recipe here: Light ‘n Healthy Chinese Fried Rice

                    10. Stuffed Bell Peppers with Turkey and Vegetables

                      Vitamins A and C are your friends when it comes to maintaining healthy immune system, and bell peppers contain them both.

                      This recipe for stuffed bell peppers is the complete package, with protein, vitamins, metabolism-boosters, Omega-3 oil, antioxidants, and potassium.

                      Check it out here: Stuffed Peppers with Turkey and Vegetables

                      11. Skillet Chicken with Cranberries & Apples

                        Not getting enough fiber in your diet? If you’re irregular or you often feel hungry, it could be that your body isn’t getting enough of this much-needed nutrient.

                        Soluble fiber, like oats, beans, barley, and even Brussel sprouts digest slowly which keep you from feeling hungry. You are sure to cut back on grazing throughout your day when you incorporate more fiber into your diet. Happy eating!

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                        Here’s the recipe: Skillet Chicken with Cranberries & Apples

                        12. Herby Pea and Lemon Pasta Salad

                          Big on carbs? Try this wonderful medley of green peas, pasta shells, and rotisserie chicken and you’ll be in carbohydrate heaven.

                          Loaded with B vitamins, the green peas will serve as good source of energy. This recipe yields four servings so you’ll have plenty left over for your lunchtime meal at work.

                          Here’s the recipe: Herby Pea and Lemon Pasta Salad

                          13. No-Cook Chicken Lettuce Wraps

                            Not in the mood for carbs? Try these low-carb chicken lettuce wraps that have fewer than 8 grams of carbohydrates.

                            With minimal prep, this meal is great when you don’t feel like cooking. Kids will be so focused on the chicken they’ll forget that it is wrapped in a vegetable.

                            Get the recipe here: No-Cook Chicken Lettuce Wraps

                            14. Turmeric Tomato Detox Soup

                              In the winter months, instead of seeking out a good soup at a restaurant, you can have soup du jour in your own home!

                              Rather than use drugs, like Ibuprofen, turmeric is a natural source of relief to alleviate inflammation in joints and muscles. This anti-inflammatory-detox soup is perfect when snuggling under a blanket while watching a movie.

                              Get the recipe here: Turmeric Tomato Detox Soup

                              15. Almond Snowballs

                                The holidays just aren’t the same without cookies. These Almond Snowballs are yummy as an after-dinner dessert or to share at office holiday parties, or even as a reward after your workout.

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                                This recipe calls for all-purpose flour, a refined carbohydrate, and sugar, both of which have a high glycemic index, causing your blood sugar to spike. These ingredients can be substituted with almond flour which is high in healthy fats and fiber, and Stevia, a sweetener that has zero calories and is plant-based.

                                Get Rachael Ray’s recipe: Almond Snowballs

                                16. Avo-Tahini Toast

                                  Avocado toast has become a healthy trend that is now popularly-featured on restaurant menus.

                                  It only takes four minutes to prepare, unless you add the boiled eggs, which could take another ten minutes but will add protein to this toasty treat.

                                  The Omega-3 fat from the avocado and the fiber from the whole grain bread will leave you satisfied and full. A great pre-workout meal!

                                  Get the recipe here: Avo-Tahini Toast

                                  17. Salmon Salad Sandwich

                                    You’ll look at a fish sandwich differently with this 15-minute meal. Perfect for lunch, this high-protein, high-fiber, Omega-3-rich Salmon Salad sandwich serves four, which is great for a small luncheon with friends.

                                    You can even serve them as hors d’oeuvres for a dinner party by cutting the sandwiches into fourths and pin them together with toothpicks.

                                    Get the recipe here: Salmon Salad Sandwich

                                    Final Words

                                    It is important to consume the aforementioned nutrient-based meals 45 minutes to an hour, both before and after your workout. If not, your body will use muscle for fuel instead of nutrients and, ultimately, you will lose lean muscle mass and become flabby.

                                    There is also the risk of getting light-headed and fainting due to low blood sugar as well as poor brain function, nausea, and, of course, you won’t achieve optimal exercise performance.[1]

                                    Featured photo credit: Christian Kaindl via unsplash.com

                                    Reference

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