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What Happens When You’re 40 Weeks Pregnant

What Happens When You’re 40 Weeks Pregnant

You have officially reached the end of the road. Finally! You are 40 weeks pregnant and ready to go any day now.

Continue reading to find out how big the baby is, what developments you both are going through, and some additional information that would be good for you to know this week!

At 40 weeks pregnant your baby is the size of a pumpkin!

All babies vary in size, but the average is about 7 1/2 pounds and around 20 inches long. That’s the size of a small pumpkin! Although your child has been doing a lot of growing and developing, their skull is not completely fused yet to allow for some give during his journey down the birth canal. This could lead to their head being somewhat cone shaped (but don’t worry, it’s only temporary!)

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pumpkin

    What your appointments are looking like

    You still have a few weeks left before you’re officially “post-term”, as due dates aren’t always 100% accurate. At this point you are seeing your doctor each week. They will be keeping an eye on you and your little one to assure you are both healthy, and that everything is going according to plan. You may need to get a bio-physical profile done to monitor your baby’s breathing movements, muscle tone, and level of amniotic fluid in your uterus. They will also probably be doing some fetal heart rate monitoring (or non-stress test).

    Your doctor will also do vaginal exams to see what position your cervix is in, if it is ripening, softening, effacing, and if you are dilating. If anything seems to be abnormal, such as having too little or too much amniotic fluid, you may be induced. If there are any serious concerns you could also have an immediate C-section. If you have not gone into labor on your own by 41-42 weeks they will more than likely prepare to induce.

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    Inducing labor – what to expect

    There are 3 main points that you need to understand if induction is a possibility for you.

    What does inducing labor actually mean?

    Basically, if you have not started going in to labor on your own, there are certain techniques and medications that your doctor can administer to you to help bring on (or “induce”) your contractions. An induction is only done when the risk of staying pregnant is higher than the risk of inducing. Once you have gotten a week or two beyond your due date you are at a higher risk of more serious complications. The placenta can also become less effective at delivering the nutrients your baby needs.

    How is labor induced?

    There are multiple factors that determine how your practitioner decides to induce your labor. Every individual situation is different. It is usually based on the condition of your cervix and the urgency of your induction.

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    If you have not yet started dilating, more than likely you will be admitted to the hospital and your doctor will begin your induction process by vaginally inserting medicine that contains prostaglandins. This medicine is meant to start ripening your cervix and stimulate contractions so that your labor can begin.

    If this medicine does not start your labor, your practitioner will then try a medicine called Pitocin (or Oxytocin) that is administered through an IV. This particular medicine is used to start labor by increasing the contractions you were already having. If your cervix was already ripe before the induction began, they may skip the prostaglandins and just start with the Pitocin.

    Can I do anything to induce labor on my own?

    If you are getting frustrated and want to try to kick-start labor on your own, there are a few methods you can try. However, there are not any methods that are proven to be both safe and effective, so make sure to consult your practitioner before you try anything.

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    • Herbal remedies: There are a few different herbs that are considered to be effective for inducing labor. The safety and effectiveness of these herbs are unknown. There have been instances of certain herbs that cause contractions that are too strong and last too long. There are also some that may not be safe for you or your baby. Due to these instances, some herbs are risky, so be careful if you’re thinking of taking this route.
    • Sexual intercourse: Although at 40 weeks pregnant you may not be feeling all that up to it, semen contains prostaglandins and having an orgasm can stimulate contractions. This, like all of the at-home induction methods, are not 100% effective, but this one is probably the most fun!
    • Nipple stimulation: Stimulating your nipples releases Oxytocin. While it may start your labor, more studies need to be conducted to determine if this is a safe method. There is the possibility of over-stimulating your uterus, and if that were to happen you and your baby would need to be monitored – so this is not the greatest method to try at home.
    • Castor oil is a strong laxative, and bowel movements can help to stimulate contractions. There are quite a few women who stand behind this method, although there is no scientific proof that this helps to induce your labor.

    Rest!

    This is the only activity that you absolutely NEED to be engaging in this week. Watch a movie, read, color (adult coloring book, anyone?), or just take some naps! If you are not taking the time to let your body rest, going into labor will prove to be an exhausting task (even more than it already is).

    Featured photo credit: Phallnn Ooi via flickr.com

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    Published on September 28, 2018

    The Top 21 Kids Websites to Teach Responsibility and Life Skills

    The Top 21 Kids Websites to Teach Responsibility and Life Skills

    Letting your children navigate the internet on their own is like throwing them into the Wild West for them to fend for themselves. The internet can be a dangerous place for children if they are on the wrong websites.

    We all want to protect our children, so knowing the websites that are safe for our kids is of utmost importance. What we also want as parents are websites that teach our children life skills and responsibility.

    There are great websites, geared for children, that will engage your child and have them learning at the same time. Below are the top 21 websites for teaching children life skills and responsibility. All of the sites have been vetted and approved by Common Sense Media, a non-profit organization whose mission is to “empower parents, teachers, and policymakers by providing unbiased information, trusted advice, and innovative tools to help them harness the power of media and technology as a positive force in all kids’ lives.”

    Always monitor children when they are using the internet. Parental guidance for age appropriateness is recommended when your child uses any of the websites listed below. What is appropriate for an eight year old is not always appropriate or suited for a four year old.

    These 21 websites can have your kids engaged, entertained, learning, and developing new skills.  Most of them are intended to engage children of various ages, so look for the content on each site that is appropriate for your child’s age and ability level.

    1. PBS Kids

      This website is loaded with games, educational activities and videos that will please both child and parent.

      This site engages children in activities and videos that teach them about citizenship, different cultures, geography, global awareness, hypothesis testing, investigating, self-reflection, personal growth, empathy, respect for others, labeling feelings and more.

      For example, the Webonauts Internet Academy teaches kids how to be safe online and Wild Kratts teaches kids about different habitats around the world.

      There is a great deal of content on this website. Head to their site today to discover what your child could be missing out on!

      2. Curious World

        This site is geared for kids ages 2-7. The main character guiding kids on an educational journey is Curious George. If your child is a fan of the books or cartoon, then you should check out this website.

        There are eight key areas of learning covered on this website including math, reading, and science. This website makes learning fun with games and child appropriate online activities. It also includes hands on activities for parents to do with their child.

        Activities such as crafting, cooking, and art projects with detailed instructions are provided, so that parents can interact with their children to build important life skills.

        3. News-O-Matic

          This is a news website geared for kids. The content helps them learn about the world and its happenings, in a website that is made for kids.

          There are daily editions of which include new articles every day on a variety of subjects and topics. The articles are written to grab the attention of a child reader. You will find that even reluctant readers find this site entertaining.

          If you have a passion for the news and keeping up with the changing world, then you can ignite this passion in your children by getting them started on the News-O-Matic website.

          Some of the skills that kids can learn while utilizing this site include reading comprehension, increased vocabulary, geography recognition, critical thinking, perspective taking, reasoning, and cultural awareness.

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          4. National Geographic Kids

            The National Geographic Kids website teaches kids about animals, space, the natural world, dinosaurs, insects and more. They use games, videos, and online activities to connect children with learning about our natural world.

            There are valuable skills reinforced in the online activities including the use of logic, memory, applying information, investigation, problem solving, and imagination.

            There is a great deal of free content on this website that can be utilized without being a paid subscriber.

            5. ABC Mouse

              This website is geared for children ages 2-7. This is a learning website that covers the subjects of reading, math, social studies, science, health, writing, art, and music.

              Some of the skills that are taught on this site through the website activities include following directions, letter recognition, word recognition, phonics, reading comprehension, speaking, memorization, solving puzzles, measurement, goal achievement, rhythm, and more.

              This website boats that it contains a comprehensive curriculum with more than 8,500 learning activities. It is a great tool for preschoolers preparing for kindergarten.

              There are also lessons and activities that are more advanced beyond kindergarten.

              This is a subscription based program. It has won many awards because of its comprehensive nature and successful curriculum.

              6. FunBrain

                This educational website has a great deal of free content, so your child can access hundreds of activities without a subscription.

                There are games and activities for kids to play while they learn at the same time. Kids will use the following skills while playing on this website: problem solving, puzzle solving, reading, vocabulary, math, and reasoning.

                What makes this site unique is that there are online versions of popular kid’s books including the “Diary of a Wimpy Kid” series.

                7. Nourish Interactive

                  This website is geared toward nutrition for children. It is a free website.

                  There are games, printable activities, recipes and tools on this site that teach children about nutrition.

                  The goal of the site is to help children learn to make healthy eating choices at a young age, so they can have this skill for life. The site also teaches about cooking, with many healthy recipes available free.

                  8. Arthur Family Health

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                    Arthur is a favorite cartoon character on PBS. The Arthur Family Health website is for kids to learn about resilience, fitness, peanut allergies, asthma, and more.

                    Health is not an easy topic to address with children, but this website does a great job by utilizing games, videos, and activities that are age appropriate and fun.

                    9. Daniel Tiger’s Neighborhood

                      This website uses the popular PBS cartoon character Daniel Tiger. This website has games, activities, and videos geared toward younger children.

                      The skills that are taught on this site include expressing emotions appropriately, eating healthy, making friends, brushing teeth, dealing with disappointment and toilet training.

                      There are stories with a narrator for kids to listen to, simple games to play, videos to watch, and songs to engage younger children.

                      It is an entertaining site for younger kids and the topics teach great life skills for little ones! This is a free website.

                      10. BrainPop

                        This website is geared for children in the fourth grade and older. It is a paid subscription site. However, there are some games and videos that are available free on this site.

                        This website helps kids academically. There are also life skills and lessons addressed on the site. They address even the most sensitive and tough topics such as war, terrorism, sexual development, and alcoholism.

                        Reviewers of the site say that this website is useful for kids all the way through high school.

                        11. Arcademic Skill Builder

                          This website is geared toward helping young students acquire math, language arts, English and critical-thinking skills. This site is filled with games and activities to keep kids entertained while learning.

                          This website has a strong emphasis on math skills including addition, subtraction, counting, division, fractions, money, multiplication, ratios, and shapes.

                          If your child is struggling with their math skills, then this site can be of great help. Many of the games and activities are free.

                          12. Cyberchase

                            This website is based on the PBS show Cyberchase. It is geared toward children who can read or are learning to read. It helps kids acquire critical thinking and reading skills.

                            The site is filled with free games, videos and activities that keep kids entertained, engaged, and learning. Some of the games get kids to think about real life situations to utilize their problem solving skills. Brainstorming is a another skill that is utilized on this site. It is a free website.

                            13. Fact Monster

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                              This website was created in partnership with educational professional. It is a site that is a great help for children completing homework. They can find facts on dozens of subjects on this site along with dictionary and atlas.

                              The content is more than browsing and providing information. There are games and activities to entertain kids on the site while they learn. Interesting to note, the site contains more than 30,000 short biographies!

                              This website is a game changer for home work time. Some of the skills that kids apply on this site include problem solving, thinking, reasoning, and self-direction.

                              14. Maggie’s Earth Adventures

                                This website gets kids thinking and learning about the world and its vast ecosystems. It is a free site that teaches kids about the earth.

                                Real life situations are presented in short videos. Then kids play games that touch on the subjects of animals, earth, recycling, and injustice.

                                Some of the skills that they can acquire on this site include cultural understanding, global awareness, reading comprehension, spelling, vocabulary, investigation, prediction, and thinking critically.

                                15. PBS Lab

                                  PBS Lab is funded by a grant from the U.S. Department of Education. This grant requires them to research the games and their effectiveness in helping kids learn real skills. The result is a website where kids actually learn while they have fun.

                                  This site teaches kids the skills they need to be successful in school. The website is useful for kids ages three and up. Some of the skills that kids learn on this site include math, reading, spelling, word recognition, measuring, and pattern recognition. This site is free!

                                  16. Sesame Street

                                    This website is based on the TV program. Kids are entertained by their favorite Muppets in games, songs, podcasts, videos, and activities.

                                    This site can be used by children ages two and up, so it is one of the best options for very young children.

                                    Some of the skills taught on this site include empathy, labeling emotions, brushing teeth, hygiene, addition, subtraction, counting, measuring, recognizing shapes, understanding cultural differences, following directions, letter recognition, word recognition, spelling, respecting others, asking questions, problem solving, use of imagination, and making new creations.

                                    This site has a great deal of value for parents who want their children to be learning practical life skills while they are on the internet being entertained. This website is completely free!

                                    17. Star Fall

                                      This educational website is geared for children ages four and up. Although this is a subscription website, there is content that users can try out before purchasing.

                                      The website is run through a non profit organization and the price for subscription to the site is low because they want to make the content available widespread to benefit many children.

                                      Some of the skills that kids can learn on this website are addition, subtraction, counting, division, equations, fractions, geometry, grouping, measuring, multiplication, number recognition, shape recognition, reading, letter recognition, and word recognition.

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                                      There are games, lots of songs, and activities to engage young children. The primary focus on this site is math and literacy.

                                      18. How Stuff Works

                                        This website is geared toward older children. It is a site filled with articles, podcasts, games, quizzes, and polls. There is a wealth of information on this site, which makes it useful for homework projects.

                                        The articles are attention grabbing, which help to snag the reader and get them interested in everything from the history of specific holidays to learning how super-volcanos work.

                                        This site touches on eleven primary categories of learning: animals, health, science, tech, automobiles, culture, home & garden, finances, lifestyle, entertainment, and adventure.

                                        Some of the skills that kids can learn through using this site include: building, gardening, self-direction, creativity, researching, empathy, understanding different cultures, and developing novel solutions.

                                        19. Nick Jr

                                          This website is based on the tv shows from the Nick Jr network. Young kids can learn while they interact with their favorite characters on this website. Bubble Guppies, Paw Patrol, Sunny, and dozens of other characters can be found on this site.

                                          There are games, video, stories, and printable activities found on this website. The site is entertaining for kids and they learn a variety of skills including math and reading.

                                          The content is geared toward preschool learning, and it is free.

                                          20. Space Racers

                                            This website is based on the show. The site is designed to get preschoolers excited about space and science.

                                            The learning on this site is based on STEM curriculum (science, technology, engineering, and mathematics). It comes through games, coloring pages, videos, music segments, lesson plans, and printouts from the lessons.

                                            There are a total of 17 lesson plans that use STEM concepts. The skills that kids learn from using this site include observation, teamwork, problem solving, critical thinking, mathematics, decision making, hypothesis testing, and goal setting.

                                            The science subjects taught on this site through the entertaining and engaging content include astronomy, rocket science, geology, and physics. This website is free!

                                            21. Crayola

                                              This website comes from the Crayola company. It is a free website.

                                              When kids click on the “play zone” they can find educational games and activities. The site has many free printable and coloring activities.

                                              The following skills can be learned by kids who use this site: following directions, drawing, painting, making digital creations, use of imagination, innovation, and making new creations.

                                              There are a great deal of DIY craft projects with detailed instructions found on this website.

                                              Featured photo credit: Ben Mullins via unsplash.com

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