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5 Drinks To Fight The Dreadful Fever

5 Drinks To Fight The Dreadful Fever
When you’re fighting off a fierce fever you might be tempted to indulge in some of your favorite drinks such as coffee, soda or even some form of alcohol. Any of those choices are very, very bad ideas. To cure your fever faster and make the symptoms you’re suffering from less severe, you need to ingest the things that will make you feel better, not worse. For that reason, you need to take a look at these five kinds of drinks that have the ability to fight off the fever.

1. Broth Soup

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chicken broth
    If you regularly eat your grandma’s homemade chicken broth when you’re sick you’re already doing something to help with your fever. While many kinds of broth can be effective, chicken broth is a particularly powerful way to fight your fever. It will reduce congestion, repair body tissue and support your immune system, aiding you in getting better a lot faster. For that reason, you should check out this highly rated chicken broth recipe.

    2. Tea

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    hot tea
      There have been a number of benefits shown for drinking tea instead of coffee by both science and personal experience. One of the less discussed benefits of the drink is how hot or cold tea can successfully treat a fever. The combination of some hydration with just the right amount of caffeine means that you’ll get a nice jolt. Even better is that tea is extremely easy to make. All you have to do is boil a tea bag that you might even already have in your home in hot water for a few minutes. While every kind of tea has some vitamins that will help you deal with your fever, linden flower tea is especially effective against a fever.

      3. Fruit Juice

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      fruit juice
        Fruit juice is by no means an effective way to lose weight, but it should be a help when you’re suffering from a fever, since it has so many of the nutrients that are essential for good health. Orange juice, in particular, stirs the digestive system and is likely to make you urinate, which causes you to naturally remove toxins from your body. Orange juice doesn’t even need a recipe! You should just make sure that it is as natural and freshly squeezed as possible if you want it to make a positive impact.

        4. Apple Cider Vinegar

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        apple cider
          Apple Cider Vinegar has a number of benefits. That it can successfully fight a bad fever is just one of its advantages. To fight the fever you can do something as simple as sipping on some Apple Cider Vinegar once an hour or something as unique as taking a bath made up of hot water and one cup of Apple Cider Vinegar! Either way, you’ll probably feel better afterwards. Here are some recipes.

          5. Water

          water-glass
            As much as other liquids can do to help you fight the fever, nothing is ultimately more effective than plain old H2O. During a fever, water is drained from your cells due to your temperature. You might also be sweating a lot, throwing up or experiencing diarrhea. Any of those symptoms will deplete the water in your body even further and cause you to feel continually more awful. So replenish that water regularly and often to avoid the dehydration that will make the current symptoms from your fever even worse as well as possibly adding new ones. It would benefit you to also drink other liquids on this list for your fever, but, as usual, water should be your number one priority. By keeping that key fact in mind as well as the rest of the points in this article, you’re likely to get better in no time!

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            Matt OKeefe

            Matt is a marketer and writer who shares about lifestyle and productivity tips on Lifehack.

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            Last Updated on September 25, 2019

            How to Tap Into the Power of Positivity

            How to Tap Into the Power of Positivity

            As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

            When we were still children, our thoughts seemed to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

            Just imagine then, how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power!

            We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities.

            We’ll never ask that person we like out on a date because we always think we’re not good enough.

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            We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb.

            We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits.

            And we’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head…

            But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

            So, how can we tap into the power of positivity?

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            “Happiness cannot come from without, it comes from within.” – Helen Keller

            It’s not as hard as it may seem; you just have to practice, practice, practice. Here are 4 simple yet powerful ideas on how you can get started.

            1. Learn to substitute every negative thought with a positive one.

            Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

            Just take a look at these 10 Positive Affirmations for Success that will Change your Life.

            2. See the positive side of every situation, even when you are surrounded by pure negativity.

            This one is a bit harder to put into practice, which does not mean it’s impossible.

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            You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty.

            If you seek it, you will find it.

            3. At least once a day, take a moment and think of 5 things you are grateful for.

            This will lighten your mood and give you some perspective of what really is important in life and how many blessings surround you already.

            Here’re 60 Things To Be Thankful For In Life that can inspire you.

            4. Change the mental images you allow to enter your mind.

            How you see yourself and your surroundings make a huge difference to your thinking.

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            Instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

            Learn from this article how to change your mental images: How to Think Positive and Eliminate Negative Thoughts

            If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

            And remember:

            You are (or will become) what you think you are.

            This is reasonable enough to be proactive about whatever is going on in your head.

            More About Staying Positive

            Featured photo credit: Lauren Richmond via unsplash.com

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