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The Guide to Productivity That Will Change Your Life

The Guide to Productivity That Will Change Your Life

“If only I were more productive,” “If only I studied more,” “If only I took action.” Sounds familiar?

I think I already heard these ifonlystic whinings, and quite often. And “If only” I had a penny each time I heard one of those whinings, today I would be a millionaire! You can stop this useless, disempowering and prejudicial behavior. You can take action and change everything.

The importance of wanting the change

If you want to see results, first of all you need to do is to desire the change as intensely as you need oxygen to breathe. In other words you need to dream of it! So, the first thing you need to do is to change your mindset and understand what you really want, what your goals are, why you want to be more productive and where you want to go. The second step is thinking that if we look for what triggers our emotions and makes us excited and passionate about our future, we will find the right motivation, which is everything we need in order to obtain what we want. And it makes us unstoppable.

The importance of keeping your mind clear

“If your mind is empty, it is always ready for anything; it is open for everything.”
— Shunryu Suzuki

I love this quote. It’s so true and useful. It reminds us of the importance of leaving as much space as we can in our mind, in order to use our brain efficiently. The first step towards productivity is being relaxed and always having both short-term and long-term plans well-organized. But in order to be relaxed, you need an “external storage” where you will keep all the detailed information about what you are going to do. In the next paragraphs I will explain better what I mean with “external storage”.

Guide To Productivity

    Image: Brain Power

    Overloading your brain, keeping all that information in mind, will cause stress, pressure and anxiety. Not only is it inefficient, but it will also prevent you from being productive and getting things done. So never forget the importance of keeping your mind stress-free.

    The tools of highly productive people

    As promised I’m going to explain what I mean with “external storage”. The “external storage” is the combination and coordination of some efficient tools that you can use to be more productive and organized.

    Post-Its Notes

    Write your 3 most important daily tasks on 3 post-its and stick them on your computer. It’s very useful.

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    Productivity

      Image: Post-It Notes

      The daily to-do list

      You probably already know what a to-do list is. It’s a very efficient tool to get well-organized and to motivate us to complete our daily tasks. It’s a list with all the concrete actions we need to take during the day. But, why is it so useful? Well, you have to fill your days, being as productive as you can, in order to achieve your goals, and a to-do list will help you getting things done and increasing your self-esteem as well. Plus, it’s very important that you cross all the items off your list, every day. If you can make this your daily goal, you will achieve a lot in the long run.

      Here’s an example of a to-do list:

      September 9, 2015
      – Meditation
      – Appointment with mortgage broker 30 min
      – Gym 1 h
      – German course 1.5 h
      – Completing Report at Work
      – Lunch with business partners 1.5 h
      – Writing article on personal blog

      Productivity

        Image: Keyboard Light

        The agenda

        It’s very similar to the daily to-do list, but in this case you will put all the items in a chronological order and you will put each item at its scheduled time.

        For example:

        – 1 pm – Lunch with business partners
        – 5 pm – Gym
        – 7 pm – German course

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        The weekly to-do list

        The weekly to-do list is very similar to the daily one. There are just a few differences. You write it before the week starts, and you write on it all those tasks you intend to complete during the week, but you still don’t know when exactly. Every day you write your daily to-do list, you will refer to your weekly to do-list, in order to make sure to cross all the weekly tasks off the list. Remember to be specific on the weekly list too. For example instead of writing “Go to the gym”, write “Go to the gym for 4 days”.

        Here’s an example:

        – Gym x 4 times
        – Buy German Student Book
        – Talk to Ann about Lauren’s birthday
        – Go to the Post Office
        – Studying for Marketing Exam

        Productivity

          Image: Business Planning with Plan-Too

          The Silver Page

          Sounds interesting! But, what is that? The silver page is a good tool to get well-organized in both the short and long-term. It will greatly improve your productivity, especially if you will combine its use with the above mentioned tools (daily and weekly to-do lists).
          It is a page where you will write down all the ideas and goals that you intend to reach in the near future. Here you don’t need to be very specific, you only have to write down ideas. Remember to update the page frequently, and to refer to it every time you write down your weekly to-do list.

          Here’s an example:

          – Write a book
          – Take the GMAT exam
          – Take the French DELF Certification
          – Look for a new job
          – Buy a house
          – Learn to play tennis

          How to use the tools

          Transferring items from the Silver Page to the Weekly To-Do List

          Every time you will move an item from the silver page to the weekly to-do list you will “bring it into reality” – very exciting! – so before doing that you will have to “transform” each item in one or more actions, and write those actions next to the item. For example, the silver page item “take the GMAT exam” will be translated as “buying the GMAT book,” “starting a GMAT course,” “studying 4 hours a week.”

          So, all you have to do is to pick up one or more actions every week from the silver page and transfer them to the weekly to-do list. Here you won’t need to be specific, you will only need to copy the actions from the silver page to the weekly list. They will automatically become weekly items.

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          Tools Productivity

            Image: Post It Notes

            Transferring items from the Weekly To-Do List to the Daily To-Do List

            You will do the same thing with the daily to-do list. But in this case you will need to be more specific. For example in a daily list, the weekly item “starting a GMAT course” will become “first GMAT lesson at X English School.”

            Transferring items from the Daily To-Do List to the Agenda

            Very simple: all you have to do is write the to-do list items on the agenda next to the respective hours, on the right daily page.

            Agenda, Productivity

              Habits For Productivity

              Set A Timer

              Setting a timer while working or studying is a good way to get things done. Maybe you already know the “Pomodoro Technique“, a time management method that breaks down work into some 25-minutes sessions and it separates them into 4-5 minutes breaks.

              If during these 25 minutes you manage to stay focused and you don’t allow anything to distract you, it is really efficient. Once you get used to it, you can switch to the “Orange Technique“, breaking down the work into several 30-minutes sessions, without changing the length of the breaks.

              Productivity Set A Timer

                Image: Stopwatch

                Wake Up Early

                If you become a morning person you will definitely improve a lot your time management. Setting your alarm earlier than usual, you will have more time in the morning for some rituals that help productivity such as drinking water with some lemon juice, having a great breakfast, working out, meditating, and you will have more energies and a stress-free mind during your day.

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                But, don’t set your alarm too early. Instead, wake up five to ten minutes earlier every day. Let’s say for example that your purpose is getting up at 6 am. If you are used to get ap at 8 am you have to progressively get used to wake up earlier, so the first day you will set your alarm at 7:50 am, the following day at 7:40 am till the day you will finally wake up at 6 am.

                Consciously Ignore Procrastination Instinct

                “Procrastination is like a credit card: it’s a lot of fun until you get the bill.”
                – Christopher Parker

                I can’t stress it enough: procrastination is the worst enemy of productivity. And it’s a disempowering mental behavior that if we want we can neutralize and avoid. Procrastination is that stupid but convincing voice in your head that gives you excuses such as: “Maybe I don’t need to do it today,” “Let’s skip class,” “I can postpone it to next week,” “In the end I don’t have enough time, so it’s better if I postpone this project.” The secret to eliminate this attitude is to recognize it and consciously ignore it. It’s not easy, but it’s something you can learn with practice.

                “Only put off until tomorrow what you are willing to die having left undone.”
                – Pablo Picasso

                Learn As Much As You Can About Productivity

                Learn Productivity

                  Last but not least, a very useful habit is reading a lot about productivity. You can buy a good book, read some articles on the internet, or be inspired by some quotes. For example you can search on Google, Yahoo or Bing keywords such as “Productivity,” “Time Management,” “Quotes About Productivity,” “Quotes about Success,” “Quotes About Productivity and Tenacity” etc… This will help you feel motivated and be more efficient in the long run.

                  Image: Learn

                  Featured photo credit: Backside Of My Desk via flickr.com

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                  Last Updated on August 16, 2018

                  10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

                  10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

                  The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

                  In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

                  Here are 10 ways to help you step out of your comfort zone and get closer to success:

                  1. Become aware of what’s outside of your comfort zone

                  What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

                  Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

                  2. Become clear about what you are aiming to overcome

                  Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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                  How does this fear apply uniquely to each situation? Be very specific.

                  Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

                  Or, are you afraid of being ignored?

                  3. Get comfortable with discomfort

                  One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

                  Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

                  4. See failure as a teacher

                  Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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                  Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

                  Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

                  10 Famous Failures to Success Stories That Will Inspire You to Carry On

                  5. Take baby steps

                  Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

                  Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

                  Take a look at this article on how you can start taking baby steps:

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                  The Number One Secret to Life Success: Baby Steps

                  6. Hang out with risk takers

                  There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

                  Almost inevitably, their influence will start have an effect on your behavior.

                  7. Be honest with yourself when you are trying to make excuses

                  Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

                  Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

                  8. Identify how stepping out will benefit you

                  What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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                  9. Don’t take yourself too seriously

                  Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

                  If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

                  10. Focus on the fun

                  Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

                  Featured photo credit: Unsplash via unsplash.com

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