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One Fall Prep Secret to Staying Warm All Winter

One Fall Prep Secret to Staying Warm All Winter

With summer becoming a distant memory, homeowners across the nation are trembling at the thought of another wintry season with frigid, blustery weather. Without the right fall prep to your home, you could be caught with your winter pants down – with not enough protection in place to keep your home cozy and warm.

As fall brings cooler temperatures, there’s one thing you should do to your home to ready it for winter – beef up the insulation.

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Is insulation getting the job done?

The home’s exterior can either make or break your comfort level this winter. As colder temperatures set in, your home’s shell acts like a thermos – or at least it should. The insulation keeps whatever’s inside warm, just like a portable thermos keeps hot chocolate at just the right temperature until you pull it out to take a swig. But over time, those thermos walls can break down. Maybe you’ve put it in the dishwasher too often, or maybe it’s just old.

Your home’s insulation can fall prey to the same circumstances. Over time, insulation wears out. Perhaps it wasn’t installed up to today’s codes. Maybe it was installed improperly. Whatever the reason, if the insulation can’t do its job of keeping heat inside, you’ll be feeling the wintry effects inside your home.

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Insulation in action

You see, insulation is actually a barrier to heat. When it’s not working, you’ll feel the cool effects — which is anything BUT cool when winter’s knocking at your door! When it does work, it keeps the cold at bay. Here’s how:

  • Your furnace circulates heat in the home.
  • Insulation stops it from moving through the structure.
  • Heat is always drawn to cooler places — a law of nature that’s always in effect.
  • So when the insulation doesn’t work, you actually feel cold in your home because it’s losing heat — not because the outside cold is moving inside.

This fascinating, scientific explanation doesn’t do much to alleviate your suffering. However, it does shed light on why insulation is the secret to keeping the cold at arm’s length.

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Fixing comfort issues

There’s almost nothing worse than knowing that a cold, bitter winter is ahead – except if you also know that your insulation won’t be keeping the heat in. If you’re less than absolutely confident that your insulation is up to the job, it’s time to take action.

Hire an expert to conduct an insulation evaluation – they’ll often do it for free – to find out how well your insulation is performing. If you need to upgrade it, consider choosing injection foam insulation. This unique material offers a few significant advantages for retrofits over common options like fiberglass or cellulose.

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Installers pump the liquid-like insulation into walls, filling every last nook and cranny to the brim. The insulation quickly hardens, creating an air barrier as well as a heat barrier (remember how you need to keep heat inside the home to stay warm?). Finally, installers won’t have to tear into your exterior walls (or do a complete interior remodel) to add insulation. Only a few small holes are required to fill the walls with insulation, which are easily and seamlessly repaired. When the job’s done, no one will ever know that you’ve had insulation added through the exterior.

What you will notice, however, is a big difference in the comfort level of your home. You may not even notice when temperatures dip into the frigid zone or when the winds whip. You’ll be cozied up on your couch with a good book, oblivious to your surroundings — all thanks to your new and improved insulation.

Featured photo credit: Flickr via flickr.com

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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