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Last Updated on January 3, 2018

10 Signs You’re One Month Pregnant

10 Signs You’re One Month Pregnant

Are you wondering if you might be pregnant? Here we list some of the most common symptoms of early pregnancy, from spotting to fatigue.

Check out 10 signs that you might be one month pregnant.

1. You Have Swollen Or Tender Breasts

One of the most common signs of pregnancy is swollen or sore breasts. As the breasts prepare to produce milk for the baby, they will fill out and slightly change shape, which happens in the early stages of pregnancy. This soreness will normally last for a few months, but not all women will experience this. You are less likely to experience this if you were previously on birth control pills.

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2. You Are Fatigued

Feeling tired and fatigued at the beginning of pregnancy is also very common, as it puts a large strain on your body to actually create a baby. These symptoms tend to wear off at around the 12-week mark, as by then the placenta is fully formed. Click here to check out tips on how to alleviate pregnancy fatigue.

3. You Have Spotting

It is normal to bleed very lightly about five to ten days after conception, as this is when the embryo implants in the uterus. Many women think this bleeding is their period, but it is normally much lighter than a period and doesn’t last as long.

4. You Are Sensitive To Smells

If you are noticing the smells in your home and office more, this could be a sign that you are pregnant. Being sensitive to smells is one of the most common early signs of pregnancy. Some researchers believe this may be to protect pregnant women from eating gone-off food that could be harmful to the baby.

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5. You Have Constipation Or The Constant Need To Wee

When you carry a child, your uterus presses on your bladder, so you may feel the need to urinate more frequently. This pressure and changes to your intestines can also cause constipation, so both of these can be signs of early pregnancy.

6. You Have Been Feeling Dizzy

Blood pressure can gradually decrease in early pregnancy due to a combination of shifting hormones and the heart beating faster. This can leave you feeling faint and light-headed — but don’t worry, this is normal for the early stages of pregnancy. If you are regularly feeling dizzy and you are concerned, book a check-up with your doctor.

7. You Feel Nauseous

Feeling nauseous is a very common side effect of the early stages of pregnancy — we have all heard the term “morning sickness,” which around 80 per cent of pregnant women experience. This normally lasts for the first three months of pregnancy. For some unfortunate women, it isn’t just confined to the morning and can happen at any point during the day. Check out this website for more facts about morning sickness and how to relieve the symptoms.

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8. You Have Missed Your Period

Missing your period may seem like a sure sign of pregnancy, but there are many different reasons why women can miss their periods, including stress or diet. However, if you have missed your period, it is worth buying a pregnancy test to make sure.

9. You Have A Metallic Taste In Your Mouth

Although there is no scientific explanation so far as to why pregnant women get a metallic taste in their mouths, many women have experienced this symptom — and for some, it can last for the duration of the pregnancy.

10. You Are Feeling More Hungry Than Normal

Feeling more hungry is a common sign of early pregnancy — your body is working extra hard to grow and feed your child, so pregnant women need roughly an extra 300 calories per day. You may simply feel hungry all day long, or you may get cravings for unusual foods if you are one month pregnant.

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What did you think of this list? Share it with anyone you know who is pregnant to see what they think!

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Amy Johnson

Freelance writer, editor and social media manager.

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Published on November 7, 2018

How to Homeschool in the 21st Century (For All Types of Parents & Kids)

How to Homeschool in the 21st Century (For All Types of Parents & Kids)

In 2016, it was estimated that 1.7 million children were being homeschooled in the U.S, roughly 3.3% of all school-aged children.[1] Although this may not sound like a big portion of the population, the growth rate of homeschooling has been 7 to15% per year for the last two decades.

The burgeoning numbers are not a coincidence. There are tremendous benefits to homeschooling, including one-on-one teaching, adaptability to individual needs and learning styles, a safe learning environment, encouraging learning for knowledge rather than grades, and tailoring a curriculum to the child’s interests.

Is homeschooling something that you have been considering for your family? With all of the tools and resources available for homeschoolers in the 21st century, it may be easier than you think.

How to Homeschool (Getting Started)

After thinking it through, you’ve decided that homeschooling is the right step for you and your family. Now what? Here are the first things you should do to get your homeschooling journey started on the right track.

Figure Out the Laws

Homeschooling is regulated by the state, not the federal government. The first step is to find the current and accurate legal requirements mandated by your state in order to educate your child legally.[2]

The regulations can vary widely, from strict guidelines to no guidelines at all. However, don’t be overwhelmed by the legal jargon. There are many resources and local communities for homeschooling families that can help you figure out the logistics.

Decide on an Approach

Every child’s needs are different. This is your chance to choose the homeschooling style or combination of styles that best fits your child’s learning style and interests. A brief description of seven different homeschooling methods are listed below.

Supplies/Resources

Often times, purchasing a homeschooling curriculum is done too early in the planning process, resulting in buyer’s remorse.

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A curriculum is not always needed for homeschooling, and other types of free or less structured resources are readily available.

Find a Community

Getting connected with a community of homeschoolers is one of the most important parts of building a successful and thriving homeschool environment for your kids.

Look for communities online for virtual support or a local group that you and your kids can interact with. Partnering with others fosters better socialization skills for the students and provides opportunities for field trips, classes, and outings that wouldn’t have otherwise been a part of the homeschooling experience.

7 Different Homeschooling Methods

1. School-At-Home

Also known as Traditional homeschool, School-At-Home uses essentially the same curriculum as the local private or public school but at home.

The lessons can be completed independently, but more commonly, they are administered by a parent or a teacher-facilitated online school.

  • Benefits: formal standards, wide selection of curricula, same pace as peers, short-term friendly
  • Drawbacks: expensive, inflexible, time consuming, parent can get easily burnt out
  • Resources: K12, Time4Learning, Abeka

2. Classical

One of the most popular homeschooling methods used, it borrows educational practices from Ancient Greece and Rome. Subject areas are studied chronologically so that students can understand the consequence of ideas over time.

Socratic dialogue fosters effective discussions and debate to achieve beyond mere comprehension. There is often a strong emphasis on Great Books[3] as well as Greek and Latin.

3. Unit Studies

Rather than breaking up education into subjects, unit studies approach each topic as a whole, studying it from the perspective of each subject area.

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For example, a unit study about animals could include reading books about animals, learning about the classification of animals, figuring out which animals live on which continents, etc. This method is often used as a technique in other more comprehensive educational methodologies.

  • Benefits: promotes thinking about concepts as a whole, not monotonous or redundant, student-directed, bolsters weaker subject areas, beneficial for teaching multi-age students
  • Drawbacks: incomplete, knowledge gaps, curriculum-dependent
  • Resources: Unit Study, Unit Studies, Unit Studies Made Easy, Konos

4. Charlotte Mason

This Christian homeschooling style utilizes shorts periods of study (15-20 minute max for elementary, 45 minute max for high school), along with nature walks and history portfolios.

Students are encouraged to practice observation, memorization, and narration often. With a focus on “living books” (stories with heroes, life lessons, socio-ethical implications), reading plays a big role in this student-paced teaching style.

5. Montessori

Maria Montessori developed this method through working with special needs children in the early 20th century.

With a primary focus on the student setting the pace and indirect instruction from the teacher, this approach includes free movement, large unstructured time blocks (up to 3 hours), multi-grade classes, and individualized learning plans based on interests.

6. Unschooling

Unschooling is a learning model largely based on the work of John Holt.[4] The teaching style focuses mainly on the students’ interests, putting priority on experiential, activity-based, and learn as you go approaches.

For basic skills such as reading, writing, and math, a systematic technique is employed, but testing and evaluations are typically not utilized. Teachers, in general, play more of a facilitator role.

7. Eclectic/Relaxed

As the most popular method of homeschool, eclectic homeschooling is child-directed, resourceful, and non-curriculum based.

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Parents can sample any combination of homeschooling methods and styles or resources. One growing sector of eclectic homeschooling combines part homeschooling with part traditional schooling.

How to Facilitate Homeschooling with Technology

One of the reasons homeschooling is more feasible than ever before is due to the accessibility of tools and resources to enhance the learning process.

Email

Email is a tool that has really stood the test of time. Invented in 1972, it is still used today as a primary means of communicating on the Internet.

It is a great way to share assignments, links, and videos between parent and student.

Google Drive/Calendar

Google Drive offers a multitude of essential programs that can come in handy for homeschoolers, such as Docs, Sheets, Slides, and more.

With its sharing capabilities, easy accessibility, and auto-save ability, it’s easier than ever to organize and complete assignments. It will improve students’ writing and typing skills, as well as eliminate the need for paper.

Google Calendar is an excellent tool for tracking assignment due dates, planning field trips and activities, and developing time management skills.

Ebooks

Rather than invest in physical copies of books, ebooks are a wonderful option for saving money and space. There are plenty of places that offer a free or paid subscription to a wide selection of ebooks:

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E-Courses

When a structured curriculum is necessary for teaching a certain topic, an e-course is the way to go.

From watercolors to calculus, there are e-courses available about almost everything. Including different teaching styles that vary from the parents will encourage students to learn in different ways.

The visual and auditory stimulation will also be beneficial in helping students understand and retain the concepts being taught.

Some recommendations:

Youtube

Youtube is not just a platform for music videos and cats doing funny things. There are a number of Youtube channels that produce quality educational videos, free of charge.

Creating a playlist of videos for various topics is a great way to supplement a homeschool education.

Some recommendations:

Final Thoughts

Homeschooling in the current age looks much different than it did ten years ago. There are more options and more flexibility when it comes to educating kids at home.

Don’t be overwhelmed by the idea of homeschooling your children if it could make a positive impact on your family.

Featured photo credit: Hal Gatewood via unsplash.com

Reference

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