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If You Want Good Things to Happen in Your Life, Read This

If You Want Good Things to Happen in Your Life, Read This

We all want to live the best life we possibly can. Some of us feel tied down by our circumstances, and most of us have resigned to the fact that we’ll never be multimillionaires. But that doesn’t mean each of us as individuals can’t make the absolute most out of what we were given. Nothing will ever come to you if you only wish it to be true. If we want to live fulfilled lives, we have to know that we deserve it, then go earn it.

1. Think positive.

Before you can even get yourself motivated to start working toward a goal, you have to begin with a positive mindset. Know that you can accomplish what you’re setting out to do, regardless of how long it takes or how difficult the task is. Remind yourself that you’re doing what you’re doing for a reason. Whether it be a monetary reward, personal growth, or simply to prove to yourself and others you could accomplish the task, begin with the end in mind to keep yourself thinking of where you’re headed, and where you will eventually end up.

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2. Treat others well.

We’ve all heard the saying “Nice guys finish last,” and we’ve all seen the stereotypical CEO millionaire who acts like a jerk to everyone around them. But in truth, that CEO probably goes home to a giant mansion that’s either completely empty, or filled with a family he never has time to enjoy. Treating others kindly along your path to success is of utmost importance. You don’t want to get to the top of the mountain and realize you’re the only one there. Make sure to give others a boost on your way to the top, and you’ll find the climb much more enjoyable.

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3. Put your all into everything you do.

You’ll never get anywhere by putting anything less than your full effort into all you set out to accomplish. Dedicate yourself wholeheartedly to your goals. In today’s busy and competitive world, not putting forth your best effort can be disastrous. Think of the story of the Tortoise and the Hare: If you stop along your path to success, someone will come from behind and snatch it right away from you. It may be difficult at times to forge ahead, but again, keep the end in mind, and you’ll find the drive you need to keep moving.

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4. Keep climbing.

The thing with success is, you’ll only be satisfied for a short period of time after reaching your initial goal. When you finally get there, you’ll realize you want to keep going even farther. Think of Olympic runner Usain Bolt. I’m sure he felt accomplished after setting world record after world record. But he didn’t stop running, and certainly didn’t stop trying to beat his own previous best times. Once you hit your first goal, take stock of what you’ve accomplished, and set the bar even higher. The only limit to the amount of success you can accomplish is the one you set for yourself.

5. Follow your heart and dreams.

If the path you’re on isn’t your own path, you’ll never find success. Don’t just follow in your parents’ footsteps because you think you have to. Don’t take a job that’s meaningless to you and expect meaning to one day come to it. Do what makes you happy. Circumstances may get in the way of you finding the perfect job right now, but that doesn’t mean you can’t hone your skills in your free time to make yourself a better candidate for when that position does open up. If your idea of success is raising a loving, caring family, don’t think that working 12 hour days to support them will help; chances are, it will just drag you further away from what you really want. When you figure out what you really want in life, you’ll find ways to make your circumstances work for you, instead of the other way around.

Featured photo credit: Flickr via farm3.staticflickr.com

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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