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5 Reasons Why You Shouldn’t Buy Bottled Water Anymore

5 Reasons Why You Shouldn’t Buy Bottled Water Anymore

I recently wrote an article about why you shouldn’t re-use water bottles. Since it was so popular, I figured I’d take it a step further. Thus, this article focusing on why you shouldn’t buy bottled water at all.

Though you might be somewhat familiar with this topic, I bet you’ll be interested in reading about the latest reasons and research stating why you should skip buying bottled water when you go to the supermarket. Read on, and once you’ve finished, please let me know if you have the same attitude towards bottled water as you do now.

1. Bottled water costs you more in the long run.

We all know why we buy bottled water. It’s more convenient to grab one and go, than it is to clean and maintain a re-usable bottle, or to grab a cup and fill it up using a filter-based pitcher.

While using bottled water will save you time in the short run, it will also drain your hard-earned cash in the long run. Indeed, recent studies have shown that bottled water costs around $7.50 per gallon, which is about two thousand times as costly as the water that comes from your faucet.

Despite that fact, we continue allowing ourselves to be bamboozled by beverage companies. From 2011 to 2012, we’ve increased our combined spending on bottled water by 6.5%, making it quite a profitable industry indeed.

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2. Bottled water pollutes the environment.

According to National Geographic, folks purchase around half a billion bottles of water per week – in the United States alone.

Despite the fact that we have a much more developed municipal water infrastructure, Americans consume three times as much bottled water as Italy (the biggest water bottle market in Europe).

Unfortunately, few of those bottles are recycled, with most ending up piled high in landfills, floating around in stagnant rivers, or lodging themselves in various underwater environments.

If we really want to help mother nature, we’ve got to stop buying bottled water and look to our taps instead.

3. Bottled water isn’t any cleaner than tap water.

Despite commercials from Arrowhead and Fiji that would have you believe otherwise, bottled water isn’t any more “pure” than the stuff that comes from your tap.

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The reasons for this vary, but one of the major ones is that the FDA (which regulates bottled water) is nowhere near as powerful as the EPA, which regulates our tap water.

A 1999 study brings this difference to light. They tested over 1,000 bottles of water, sourced from 103 completely different brands. While the water was safe to drink for the most part, they found that at least some samples they tested contained contaminants that exceeded state standards. These contaminants ranged from those of the bacterial variety, to carcinogens and various kinds of toxic chemicals — all of which would normally not be permitted under normal EPA standards.

If you’re thinking, “Well, that study was done in 1999 so it’s probably out of date,” you’d unfortunately be incorrect. Since that time, the regulations that guide the bottled water industry have not changed.

The bottom line? Your tap water is more than likely just as pure (if not more pure) than any of the bottled water you can purchase in the market. Filtering it yourself only makes it that much better.

4. Bottled water companies aren’t being honest with you.

If a company isn’t telling you the truth, do you feel inclined to give them your hard-earned money? I would bet your answer is no.

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Many bottled water brands advertise their product as being sourced from natural springs or other theoretically pure sources. The truth is; however, that up to 45% of bottled water is sourced from the exact same places that your tap water comes from. These corporations try to hide that fact in order to drive sales.

Brands like Aquafina and Dasani are the worst offenders when it comes to using municipal water sources. This is the same exact stuff you can get from your faucet.

Even worse than their use of municipal sources is the fact that bottled water companies get the majority of their water from the drought-stricken state of California. Which is disturbing, since bottling plants require 1.63 liters of water for every 1 liter placed in an actual bottle. In other words, creating one bottle of water wastes nearly two bottles of water in the process. Not very sustainable.

Therefore, if you are buying bottled water, it’s likely that it comes from a municipal source. Probably one that exists in California. That’s reason enough in my book to stay away. (Being from California, I literally haven’t seen more than a couple drops of rain in the past five years.)

5. Buying bottled water sets a bad example.

Consider for a moment that we live in a world where ~750 million people have little to no access to clean drinking water. What would they think of us if they knew we wasted a precious resource like water by placing it into bottles, when we could just as easily get it from our faucets and refrigerators? We forget the absolute luxury of running water.

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Given everything else stated in this article, it would seem ludicrous to them that we’ve managed to perpetuate such a strange and backwards industry.

Finally, I’ll end with this: the human race spends collectively around $100 billion dollars a year on bottled water. The United Nations estimates that just 1/6th of that amount of money would be enough to “cut in half the number of people without access to clean water.”

So let’s be thankful for our taps! Instead of spending our money on the bottled stuff, let’s send it to those who really need it.

Where to go from here…

As I stated in one of my previous articles, your best best is to buy a nice re-usable water bottle, and re-fill it with tap water (or filtered tap water, whichever is your preference). You now know that your tap water is just as clean (if not cleaner) than the H2O in your favorite bottled brand. Additionally, you know that it will cost you a lot less in the long run to use your tap as opposed to purchasing pre-packaged water. With that in mind, you really have nothing to lose!

Rewinding back to the question I asked in the introduction: what is your opinion of bottled water now? Will you still buy it on a regular basis? Sound off in the comments section below.

Featured photo credit: sparkling water/susanne nilsson via flic.kr

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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