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10 Things That Introverts Have The Hardest Time With

10 Things That Introverts Have The Hardest Time With

The fact that I’m writing this from the confines of my bedroom with only my cat around to distract me should be enough to convince you that I’m an authority on introversion. This is not to say that I avoid people at all costs, or am some sort of misanthrope. I definitely enjoy the company of good friends and my family. However, there are many conventions of modern society that introverts just don’t buy into, including the following activities listed below.

1. They don’t enjoy always being around people

I never really understood the idea of “happy hour.” I just spent nine hours of my day with a group of people at work, and I’m supposed to want to spend more time with them when we get out? I know, it’s a good time to let it all hang out; but really, all I want to do when that 5 o’clock bell comes around is go home and stare at the wall for ten minutes before having to cook, wash dishes, and clean up before settling in for the night. Social gatherings can definitely be fun, but not when they’re forced upon you.

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2. They don’t enjoy small talk

“How about this weather?” “Looks like someone did some grocery shopping!” “This elevator’s always so slow.” Honestly, there has never been a time when something like this was said to me that ended with a meaningful connection. I get that it’s seen as friendly to chit-chat while waiting for a bus, but unless it’s going to end with a new-found friendship or relationship, it’s really just not worth the effort. Now, if I’m wearing a shirt featuring an obscure band or something, by all means approach me since we obviously have something in common, and might hit it off. However, what connection is ever going to be forged based on the fact that we both absolutely hate rain?

3. They don’t enjoy crowds

I love music, and I love going to shows. However, I absolutely dread being in the middle of a pack of shouting (possibly drunk) twenty-somethings when my favorite band is on stage. I came to hear them, not to hear them be drowned out by a group of slurring college students. The same goes for the crowd before the doors open. Since you’re cramped up with a bunch of strangers, it will inevitably lead to small talk. As an introvert, there’s not much worse than being stuck in the middle of a sweaty group of strangers and having to feign interest in a menial conversation that will end up going nowhere.

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4. They don’t enjoy phone conversations

I’ll admit, I’m the worst at talking on the phone. However, it’s because I enjoy listening to what others have to say, and rarely put my two cents in. In person, at least the other person has physical feedback that I’m listening and understanding what their saying, but on the phone, there’s only silence from my end. Of course, there’s also a fair amount of small talk, but I’m sure you’re getting tired of hearing about how much introverts hate that. Texting and email are great boons to introverts because they allow messages to be sent and received without any extraneous chitchat.

5. They don’t enjoy keeping in touch just to keep in touch

Visiting my hometown is great. I get to see old friends, spend time with my family who I haven’t seen in months, and catch up on everyone’s life. But when someone from my past who I honestly don’t miss all that much finds out I’m home, I feel obligated to meet up with them for an hour of “So how’ve you been?” I hate to say it, but it’s absolutely dreadful. The worst is when it’s obvious the other person wants to be there even less than I do, but of course they put on the false-friend face and carry on as if the fact that we went to the same high school means we have some sort of life-long bond.

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6. They don’t enjoy icebreaker activities

Here’s another situation in which you’re forced into meeting and interacting with people. Icebreaker activities in college or on the job are almost exclusively dreaded, even by the most outgoing people. Yes, you do get the chance to find out more about the people you’ll be spending a lot of your time with, but it’s done in such a falsified way that no real relationships ever come of it. Relationships that grow organically are much more meaningful than ones that are forced through silly games meant for 8-year-olds being played by graduate students.

7. They don’t like people making noise just to break silence

Silence really is golden. Like I said, I’m writing this in my apartment, with no outside interference to interrupt me (except that buzz-saw that erupted the second I started this part of the article). I realize when I was living with my parents, I never got anything done because there was always some noise going on in the background. I don’t mean people talking; that’s not something I would complain about. However, leaving the TV on, or putting on a song and then walking away from the computer: that I can’t stand. Embrace the silence once in a while. You’ll get a lot more done.

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8. They don’t like people talking while they’re trying to focus

Okay, I hate to shout her out, but my mom is guilty of this one for sure. I used to test her out with it. I’d be sitting quietly on the couch, and she wouldn’t say a word. Then I’d pick up a book, and within two pages she’d find something to talk to me about. Now, talking to my mother is definitely more important than reading a book, so I never complained. However, when complete strangers or co-workers interrupt you while you’re very obviously focused on a task, that is inexcusable. I’m not ignoring you, but I’m not stopping what I’m being paid to do to talk to you about the game last night.

9. They don’t like people thinking they’re conceited

This goes along with the last entry. Just because introverts don’t feel the need to talk about every little thing doesn’t mean they think they’re any better than you. In fact, it’s usually quite the opposite. Since introverts don’t love small talk, they often aren’t very good at it, and feel awkward when they get into these situations. I sometimes wish I could thrive off human interaction the way others seem to do, but it’s simply not my personality. It really does amaze me that some people can act with people they just met in the same way that I do with my closest of friends. Just because I’m not incredibly outward about my feelings doesn’t mean I’m devoid of them, either.

10. They don’t enjoy talking about themselves

Introverts love to listen. They want to learn as much about the world as possible. On that same token, they really do not like talking about themselves. During job interviews, my most hated question is, “What’s your best feature?” Even though I know the point of a job interview is to sell myself, I don’t want to come off as conceited (see above), and I certainly know that I’m no better than anyone else. This is because I’ve spent my entire life listening to others and I understand just how much everyone else knows. Perhaps the toughest part of being an introvert is not so much talking about yourself, but rather wishing you were better at talking about yourself.

Featured photo credit: Flickr via farm4.staticflickr.com

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Matt Duczeminski

A passionate writer who shares lifestlye tips on Lifehack

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Last Updated on July 13, 2020

9 Simple Ways to Always Stay Positive

9 Simple Ways to Always Stay Positive

It’s common to be struck with a bout of pessimism, or to naturally be more towards the pessimistic end of the perspective spectrum. It’s hard to see the positives in life and become an optimist when you’re lost in the murky waters of negative thinking.

However, Henrik Edberg, the founder of The Positivity Blog is here to share nine ways we can create a more optimistic outlook and positive perspective:

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson

When I was younger — in my teens and early 20s — I was trapped. Not physically, but mentally: by the destructive thought pattern called pessimism. This negative thinking poisoned what might have been a pretty good and opportunity-filled childhood, adolescence, and early adulthood. This pessimism created ceilings and walls where there really were none.

Throughout the period when I was ridden by pessimism, my life and I mostly stood still. Looking back, it was a terrible waste. If you are in pessimistic place, you don’t have to stay there for the rest of your life. I didn’t, for I learned to replace my negative thinking with optimism.

In this article I’ll explore nine positivity habits that have helped me to go from someone who was pessimistic most of the time to someone who is now optimistic almost all the time. I recommend to not try to add all the habits at one go but to choose one habit and to practice it for 30 days so it becomes a habit, before adding the next.

1. Ask Yourself the Right Questions

This is the simplest but perhaps also the most important habit I have discovered in adopting an optimistic mindset. The questions we ask ourselves day in and day out when we wind up in negative, difficult or uncertain situations make all the difference in our life.

A pessimist might ask him/herself questions like:

  • “Why did this happen to me?”
  • “Why do bad things happen to me all the time?”

But an optimist asks him/herself the questions that open up the mind to new viewpoints and possibilities. A few of my favorite questions for finding the optimistic perspective are:

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  • “What is one good thing about this situation?”
  • “What can I learn from this situation?”
  • “What is one small step I can take today to start solving this situation?”

2. Create a Positive Environment to Live In

The people you spend your time with and the information you let influence your mind will have a huge effect on your attitude and how you think about things.

Watch this YouTube video and learn the power of a positive environment:

So choose to:

  • Spend more time with the people who lift you up. And less time – or no time – with people who just bring you down by being negative and critical. Read: You are the Average of the 5 People You Spend the Most Time With
  • Let in the information that supports you. Spend less time on negative and self-esteem damaging media sources and spend more time reading positive and constructive blogs and books, watching motivating movies, listening to inspirational songs, and listening to audio books and podcasts created by optimistic people. Check out 12 Inspirational Movies With Important Life Lessons To Learn and 25 Most Inspirational Songs of All Time.

3. Be Grateful for What You Have (Don’t Forget About Yourself Too)

A very simple and quick way to boost the positive energy in your life is to tap into gratitude.

I usually do it by asking one or more of these questions:

  1. What can I be grateful for in my life today?
  2. Who are 3 people that I can be grateful to have in my life and why?
  3. What are 3 things I can be grateful for about myself?

Just spend 60 seconds or a few minutes during your day with answering one of these questions to reap the wonderful benefits.

4. Don’t Forget About Your Physical Self

Being an optimist isn’t just about thinking in a different way. It is also about caring for the physical part of ourselves.

I have found that working out a couple of times a week, enough quality sleep each night and eating healthy food has a huge effect on my mindset.

If I mismanage those very basic things then negative thoughts pop up far more often and I become more pessimistic and shut down about the possibilities in my life.

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So don’t neglect these basic fundamentals. Just caring for your physical self the right way can minimize a whole bunch of problems in life.

5. Start Your Day in an Optimistic Way

The way you start your morning can set the tone for the rest of your day. For example, a stress-free morning often leads to less stress during the rest of the day.

So how can you set an optimistic tone for your day?

A three-step combination that has worked very well for me is to ask myself a gratitude question during breakfast, read some positive information online or in a book very early in the morning and then follow that up with exercising.

This sets my mind on the right path and fills me up with energy for my day.

6. Focus on Solutions

A sure way to feel more negative about a situation is to sit around and do nothing about it. Instead, use the questions I shared in step one and open up your mind to the possibilities of the situation you are in.

If you have trouble to get started with taking action, ask yourself:

What is one small step I can take today to get the ball rolling?

Then take that small step forward. However small this step is, it can have a big effect in your mood and thoughts. If the step feels too big or it just makes you procrastinate, then ask yourself:

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What is an even smaller step I can take to move forward today?

The most important thing is to move forward, even if it’s a tiny baby step.

7. Reduce Your Worries

The worrying habit is a powerful and destructive one and can take over anyone’s thinking. It used to be one of my biggest obstacles to optimism and to moving forward in life.

Two effective steps that have helped me and still help me to this day to minimize the worries are:

  1. Ask yourself: how many of my worries ever happened in reality? If you are like me you will find that the answer is: very few. Most of the things you fear throughout your life will never happen. They are just nightmares or monsters in your own mind. This question can help you to do a reality check, to calm down and to realize that you have most likely just been building another imaginary nightmare.
  2. Focus on solutions and the action you can take. The worries grow stronger in a foggy mind and an inactive body. So use the questions in Steps 1 and 6 to move out of your worries and into resolution.

8. Don’t Let Ideals Ruin Things

A common mistake people make when making a shift in their attitudes is that they think that they have be perfect and do things perfectly all the time. This traps them from being positive.

Changing to a positive attitude can be gradual. While you may slip and stumble, continuing this way over time will strengthen your positive viewpoint more and more.

But if you set an inhuman standard for yourself and think you have to go from being a pessimist to always being an optimist, then you may find it hard to live up to that. And so you may feel like a failure. You get angry with yourself. And you may even give up on changing this habit and fall back into negative thinking.

So instead, focus on gradual change. If you are optimistic 40% of the time right now, try to improve this to being optimistic 60% of the time. Then, increase that to 80% when you are used to the new standard, then subsequently 100% if you can.

This focus on gradual improvement is far more sustainable and likely to bring long-term success than trying to reach an inhuman standard grounded in perfection.

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9. Finally, a Reminder to Help You to Not Give Up

I would like to end this article with a simple but powerful and timeless thought that comforted and encouraged me to continue on when things looked bleak.

That thought is: It is always darkest before the dawn.

This thought has helped me to hold on and keep going when my social skills and dating life was just plain bad. It has helped me to continue on in my online business when things looked like they would never pick up. It has helped me to put one foot over another even when things looked dark.

I have found this thought to be very true. Why? Because when things seemed to be at the lowest for my blog, business, dating life or life in general, something positive would always happened. That’s probably because being at a low point forced me to change how I did things.

But maybe also because life has a way of evening itself out when I go on. By taking action rather than give up, something good will always happens.

Seeing this thought live itself out has strengthened my belief in staying optimistic, in taking action and to keep going even when going through rough patches.

Re-syndicated 9 Simple Habits to Stay Positive in Life | Personal Excellence

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Featured photo credit: Allie Smith via unsplash.com

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