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24 Things Highly Motivated People Do Differently

24 Things Highly Motivated People Do Differently

Highly motivated people are always ahead, achieving extraordinary results and amazing regular folks. The fact is, the strong motivation they possess isn’t a gift but a skill. Even if you are a lazy procrastinator, through a gradual progress you can eventually become the person of action.

This article shows you how, through emphasizing what highly motivated people have in common.

1. They work on their goals no matter what.

Ignoring countless excuses, even the most reasonable ones is what these people practice on a daily basis. Whether it’s rainy and cold, they are thirsty, hungry or exhausted, a motivated individual sets the goals as a top priority staying deaf to negative self-talk and rationalization.

2. They don’t rely purely on motivation.

Opposed to misconceptions, they don’t lean only on motivation. If you depend completely on it, you are in troubles once its levels hit rock bottom. Achievers practice self-discipline and train their willpower to get the best results.

3. They focus on the long-term perspective.

Things worth having in life are ones you can’t get instantly. Motivated people prefer long-term reward over quick gratification. That’s why they’ll always hit the gym while regular folks waste their time on social media.

4. They use failure as an indicator of being closer to their goals.

Failure is an inseparable part of success. One does not exist without the other. Hard-working people know that every time they attempt achieving their goal, they risk failure. The fact is, however, each try brings them one step closer to their goals.

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5. They separate themselves from negative energy and thoughts.

Negative thoughts can ruin your ability to focus on your priorities. Instead, you lose motivation, doubt your skills and get off the track. Successful people know how to handle negative energy and separate themselves from its impact.

6. They truly believe in themselves.

Deep self-belief is what helps them to go through the times of lowest motivation levels and frequent negative thoughts.

Do you need reasons to believe in yourself? Here are 7 powerful reasons to finally believe in yourself.

7. They embrace life-long learning.

Achievers are life-long learners and they commit to becoming wiser day after day. By doing this, they ensure every new obstacle is easier to overcome.

8. They surround themselves with other highly motivated people.

Your surroundings have a colossal impact on yourself, whether you believe it or not. Spend most of your time with like-minded people to get inspired and learn from them, instead of going downhill around naysayers and haters.

9. They repeat positive affirmations.

If your mind bombards you with negative thoughts, don’t worry, it’s natural! It doesn’t want you to do uncomfortable stuff so it spares no effort to convince you that you can’t. To overcome that, motivated people repeat positive affirmations whenever they feel like giving up.

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These 7 empowering affirmations help you become mentally strong.

10. They embrace discomfort.

Feeling uncomfortable is a sign of a change. Oftentimes, it’s a change for better. For instance, working out while you are tired after work or school isn’t pleasant, but the results afterward are worth the effort.

11. They welcome challenges with open arms.

By constantly challenging themselves, motivated people learn about their strengths and weaknesses. Each challenge is an invaluable life lesson which they look forward to.

12. They take care of their health day in and day out.

High achievers cover every aspect of their health, whether it’s physical, intellectual, emotional, spiritual or social, they ensure to cherish every aspect of their health so they can perform at the highest level.

13. They enjoy the journey.

“Sometimes it’s the journey that teaches you a lot about your destination.” – Drake

When they fail to reach their goals over and over again, highly motivated people find joy in the journey they took and the lessons they learned.

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14. They ignore other people’s limitations.

The crowd questions the abilities of people who stick out and try something exceptional. To become highly motivated, you need to treat other people’s maximum as your warm up.

15. They ignore other people’s approval.

Whereas ordinary folks pay attention to others’ opinions, motivated people don’t let anyone’s disapproval stop them from reaching their goals.

16. They listen to motivational music.

Instead of crying over sad songs, they choose music that serves as a driving force.

17. They have a powerful morning routine.

The moment you wake up is the moment you start making your dreams become a reality. Adapting morning habits of successful people definitely accelerates the process.

18. They remove potential distractions and barriers.

Being aware of their weaknesses, motivated people get rid of things which could complicate their lives and interfere with their goals. Thereby, they are less likely to respond to urges and lose control.

19. They set specific goals and plan strategically.

High achievers set clear goals and prepare the strategy to accomplish them. Each action is planned and has a purpose, there’s no wandering.

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20. They invest in themselves.

The truth is, you are your greatest asset, so every dollar you invest in self-improvement, whether it’s in books, seminars, coaching or events, is a money well spent.

21. They take full responsibility.

If you want to achieve something, you have to truly believe that everything that separates you from the goal is within your control. Rather than blaming external factors, motivated people accept complete responsibility for their lives.

22. They devote full attention to their habits.

Your habits form your future, so it’s worth paying attention to the tasks you do repeatedly. To improve, motivated people adopt healthy habits and get rid of the toxic ones.

23. They know when to say no and do it often.

Saying no to distractions is required so you can say yes to your dreams and passions. Motivated people understand that most issues are things you don’t need to say yes to. The fact is, quitting most things is obligatory so you can focus on the ones that really matter.

24. They are happy with the success of others.

Others’ achievements serve them as a great source of motivation and prove that accomplishing remarkable goals is within anyone’s reach. There’s no jealousy or resentment!

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Oskar Nowik

Oskar is a blogger and the author of "Brightening: The Positive Attitude That Will Change Your Life"

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Last Updated on March 30, 2020

What Does Self-Conscious Mean? (And How to Stop Being It)

What Does Self-Conscious Mean? (And How to Stop Being It)

Have you ever walked into a room and felt like your nerves simply couldn’t handle it? Your heart beats fast, you start to sweat, and you feel like all eyes are on you (even if they’re really not). This is just one of the many ways that being self-conscious can rear its ugly head.

You may not even realize you’re self-conscious, and you may be wondering, “What does self-conscious mean?” That’s a good place to start.

This article will define self-consciousness, show how practically everyone has faced it at one point or another, and give you tips to avoid it.

What Does Self-Conscious Mean?

According to the Merriam-Webster dictionary, self-conscious is defined as “conscious of one’s own acts or states as belonging to or originating in oneself.”[1]

Not so bad, right? There’s another definition, though — one that speaks more to what you’re going through: “feeling uncomfortably conscious of oneself as an object of the observation of others.” For those of us who regularly deal with extreme self-consciousness, that second definition sounds about right.

There are many different ways self-consciousness can spring up. You may feel self-conscious around people you know, like your family members or closest friends. You may feel self-conscious at work, even though you spend hours every week around your co-workers. Or you may feel self-conscious when out in public and surrounded by strangers. However, you probably don’t feel self-conscious when you’re home alone.

How to Stop Being Too Self-Conscious

When you’re in the throes of self-consciousness, it’s nearly impossible to remember how to stop feeling that way. That’s why it’s so important to prepare ahead of time, when you’re feeling ready to tackle the problem instead of succumbing to it.

Here are a variety of ways to feel better about yourself and stop thinking about how others see you.

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1. Ask Yourself, “So What?”

One way to banish negative, self-conscious thoughts is to do just that: banish them.

The next time you walk into a room and feel your face getting red, think to yourself, “So what?” How much does it really matter if people don’t like how you look or act? What’s the worst that could happen?

Most of the time, you’ll find that you don’t have a good answer to this question. Then, you can immediately start assigning such thoughts less importance. With self-awareness, you can acknowledge that your negative thoughts are present and realize that you don’t agree with them.[2] They’re just thoughts, after all.

2. Be Honest

A lie that self-consciousness might tell is that there’s one way to act or feel. Honestly, though, everyone else is just figuring life out as well. There isn’t a preferred way to show up to an event, gathering, or public place. What you can do is be honest with your feelings and thoughts.[3]

If you feel offended by something someone says, you don’t have to smile to be polite or laugh to fit in with the crowd. Instead, you can politely say why you disagree or excuse yourself and find a group of people who you relate to better. If you’re nervous, don’t overcompensate by trying to look relaxed and casual — it’ll be obvious you’re putting on a front. Instead, nothing is more endearing than saying, “I’m a little nervous!” to a room of people who probably feel the exact same way.

On the same note, if you don’t understand why someone wants you to do something, question it. You can do this at work, at home, or even with people you don’t know well. Nobody should force you to do something you don’t want to do.

Also, even if you’re willing to do what’s asked of you, there’s nothing wrong with asking for more clarification. People will realize that you’re not a person to be bossed around.

3. Understand Why You’re Struggling at Work

Being self-conscious at work can get in the way of your daily responsibilities, your relationships with co-workers, and even your career as a whole. If you’re facing some sort of conflict but you’re too nervous to speak up, you may be at the whim of what happens to you instead of taking some control.

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If you’re usually confident at work, you may be wondering where this new self-consciousness is coming from. It’s possible that you’re dealing with burnout.[4] Common signs are anxiety, fatigue and distraction, all of which can leave you feeling under-confident.

4. Succeed at Something

When you create success in your life, it’s easier to feel confident[5] and less self-conscious. If you feel self-conscious at work, finish the project that’s been looming over your head. If you feel self-conscious in the gym, complete an advanced workout class.

Exposing yourself to what you’re scared of and then succeeding at it in some way (even just by finishing it) can do wonders for your self-esteem. The more confidence you build, the more likely you are to have more success in the future, which will create a cycle of confidence-building.

5. Treat All of You — Not Just Your Self-Consciousness

Trying to solve your self-consciousness alone may not treat the root of the problem. Instead, take a well-rounded approach to lower your self-consciousness and build confidence in areas where you may struggle.

Even professional counselors are embracing this holistic type of treatment[6] because they feel that the health of the mind and body are inextricably linked. This approach combines physical, spiritual, and psychological components. Common activities and treatments include meditation, yoga, massage, and healthy changes to diet and exercise.

If much of this is new to you, it will pay to give it a try. You never know how it will impact you.

If you’re feeling self-conscious about how your body looks, a massage that makes you feel great could boost your confidence. If you try a new workout, you could have something exciting to talk about the next time you’re in a group setting.

Putting yourself in a new situation and learning that you can get through it with grace can give you the confidence to get through all sorts of events and nerve-wracking moments.

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6. Make the Changes That Are Within Your Control

Let’s say you walk into a room and you’re self-conscious about how you look. However, you may have put a lot of time and effort into your outfit. Even though it may stand out, this is how you have chosen to express yourself.

You have to work on your internal confidence, not your external appearance. There’s nothing to change other than your outlook.

On the other hand, maybe there’s something that you don’t like about yourself that you can change. For example, maybe you hate how a birthmark on your face looks or have varicose veins that you think are unsightly. If you can do something about these things, do it! There’s nothing wrong with changing your appearance (or skills, education, etc.) if it’s going to make you more confident.

You don’t have to accept your current situation for acceptance’s sake. There’s no award for putting up with something you hate. Confidence is also required to make changes that are scary, even if they’re for the better. Plus, it may be an easier fix than you thought. For example, treating varicose veins doesn’t have to involve surgery — sometimes simple compression stockings will take care of the problem.[7]

7. Realize That Everyone Has Awkward Moments

Everyone has said something awkward to someone else and lived to tell the tale. We’ve all forgotten somebody’s name or said, “You too!” when the concession stand girl says to enjoy our movie. Not only are these things uber-common, but they’re not nearly as embarrassing as you feel they are.

Think about how you react when someone else does something awkward. Do you think, “Wow, that person’s such a loser!” or do you think, “What a relief, I’m not the only one who does that.” Chances are good that’s the same reaction others have to you when you stumble.

Remember, self-consciousness is a state of mind that you have control over. You don’t have to feel this way. Do what you need to in order to build your confidence, put your self-consciousness in perspective, and start exercising your “I feel awesome about myself” muscle. It’ll get easier with time.

When Is Being Self-Conscious a Good Thing?

Self-consciousness can sometimes be a good thing[8], but you have to take the awkwardness and nerves out of it.

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In this case, “self-aware” is a much better term. Knowing how you come off to people is an excellent trait; you’ll be able to read a room and understand how what you do and say affects others. These are fantastic skills for people work and personal relationships.

Self-awareness helps you dress appropriately for the occasion, tells you that you’re talking too loud or not loud enough, and guides a conversation so you don’t offend or bore anyone.

It’s not about being someone you’re not — that can actually have adverse effects, just like self-consciousness. Instead, it’s about turning up certain aspects of yourself to perform well in the situation.

Final Thoughts

When you’re self-conscious, you’re constantly battling with yourself in an effort to control how other people view you. You try to change yourself to suit what you think other people want to see.

The truth, though, is that you can’t actually control how other people view you — and you may not even be correct about how they view you in the first place.

Being confident doesn’t happen overnight. Instead, it happens in small steps as you slowly build your confidence and say “no” to your self-consciousness. It also requires accepting that you’re going to feel self-conscious sometimes, and that’s okay.

Sometimes worrying that there is a problem can be more stressful than the problem itself. Feeling bad for feeling self-conscious can be more troublesome than simply feeling it and getting on with the day.

Forgive yourself for being human and make the small changes that will lead to better confidence in the future.

More Tips for Improving Your Self-Esteem

Featured photo credit: Cata via unsplash.com

Reference

[1] Merriam-Webster: Self-conscious
[2] Bustle: 7 Tips On How To Stop Feeling Self-Conscious
[3] Marc and Angel: 10 Things to Remember When You Feel Unsure of Yourself
[4] Bostitch: How to Protect Small Businesses From Burnout
[5] Psychology Today: Self-conscious? Get Over It
[6] Wake Forest University: Embracing Holistic Medicine
[7] Center for Vein Restoration: What Causes Venous Ulcers, and How Are They Treated?
[8] Scientific American: The Pros and Cons of Being Self-Aware

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