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24 Things Highly Motivated People Do Differently

24 Things Highly Motivated People Do Differently

Highly motivated people are always ahead, achieving extraordinary results and amazing regular folks. The fact is, the strong motivation they possess isn’t a gift but a skill. Even if you are a lazy procrastinator, through a gradual progress you can eventually become the person of action.

This article shows you how, through emphasizing what highly motivated people have in common.

1. They work on their goals no matter what.

Ignoring countless excuses, even the most reasonable ones is what these people practice on a daily basis. Whether it’s rainy and cold, they are thirsty, hungry or exhausted, a motivated individual sets the goals as a top priority staying deaf to negative self-talk and rationalization.

2. They don’t rely purely on motivation.

Opposed to misconceptions, they don’t lean only on motivation. If you depend completely on it, you are in troubles once its levels hit rock bottom. Achievers practice self-discipline and train their willpower to get the best results.

3. They focus on the long-term perspective.

Things worth having in life are ones you can’t get instantly. Motivated people prefer long-term reward over quick gratification. That’s why they’ll always hit the gym while regular folks waste their time on social media.

4. They use failure as an indicator of being closer to their goals.

Failure is an inseparable part of success. One does not exist without the other. Hard-working people know that every time they attempt achieving their goal, they risk failure. The fact is, however, each try brings them one step closer to their goals.

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5. They separate themselves from negative energy and thoughts.

Negative thoughts can ruin your ability to focus on your priorities. Instead, you lose motivation, doubt your skills and get off the track. Successful people know how to handle negative energy and separate themselves from its impact.

6. They truly believe in themselves.

Deep self-belief is what helps them to go through the times of lowest motivation levels and frequent negative thoughts.

Do you need reasons to believe in yourself? Here are 7 powerful reasons to finally believe in yourself.

7. They embrace life-long learning.

Achievers are life-long learners and they commit to becoming wiser day after day. By doing this, they ensure every new obstacle is easier to overcome.

8. They surround themselves with other highly motivated people.

Your surroundings have a colossal impact on yourself, whether you believe it or not. Spend most of your time with like-minded people to get inspired and learn from them, instead of going downhill around naysayers and haters.

9. They repeat positive affirmations.

If your mind bombards you with negative thoughts, don’t worry, it’s natural! It doesn’t want you to do uncomfortable stuff so it spares no effort to convince you that you can’t. To overcome that, motivated people repeat positive affirmations whenever they feel like giving up.

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These 7 empowering affirmations help you become mentally strong.

10. They embrace discomfort.

Feeling uncomfortable is a sign of a change. Oftentimes, it’s a change for better. For instance, working out while you are tired after work or school isn’t pleasant, but the results afterward are worth the effort.

11. They welcome challenges with open arms.

By constantly challenging themselves, motivated people learn about their strengths and weaknesses. Each challenge is an invaluable life lesson which they look forward to.

12. They take care of their health day in and day out.

High achievers cover every aspect of their health, whether it’s physical, intellectual, emotional, spiritual or social, they ensure to cherish every aspect of their health so they can perform at the highest level.

13. They enjoy the journey.

“Sometimes it’s the journey that teaches you a lot about your destination.” – Drake

When they fail to reach their goals over and over again, highly motivated people find joy in the journey they took and the lessons they learned.

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14. They ignore other people’s limitations.

The crowd questions the abilities of people who stick out and try something exceptional. To become highly motivated, you need to treat other people’s maximum as your warm up.

15. They ignore other people’s approval.

Whereas ordinary folks pay attention to others’ opinions, motivated people don’t let anyone’s disapproval stop them from reaching their goals.

16. They listen to motivational music.

Instead of crying over sad songs, they choose music that serves as a driving force.

17. They have a powerful morning routine.

The moment you wake up is the moment you start making your dreams become a reality. Adapting morning habits of successful people definitely accelerates the process.

18. They remove potential distractions and barriers.

Being aware of their weaknesses, motivated people get rid of things which could complicate their lives and interfere with their goals. Thereby, they are less likely to respond to urges and lose control.

19. They set specific goals and plan strategically.

High achievers set clear goals and prepare the strategy to accomplish them. Each action is planned and has a purpose, there’s no wandering.

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20. They invest in themselves.

The truth is, you are your greatest asset, so every dollar you invest in self-improvement, whether it’s in books, seminars, coaching or events, is a money well spent.

21. They take full responsibility.

If you want to achieve something, you have to truly believe that everything that separates you from the goal is within your control. Rather than blaming external factors, motivated people accept complete responsibility for their lives.

22. They devote full attention to their habits.

Your habits form your future, so it’s worth paying attention to the tasks you do repeatedly. To improve, motivated people adopt healthy habits and get rid of the toxic ones.

23. They know when to say no and do it often.

Saying no to distractions is required so you can say yes to your dreams and passions. Motivated people understand that most issues are things you don’t need to say yes to. The fact is, quitting most things is obligatory so you can focus on the ones that really matter.

24. They are happy with the success of others.

Others’ achievements serve them as a great source of motivation and prove that accomplishing remarkable goals is within anyone’s reach. There’s no jealousy or resentment!

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Oskar Nowik

Oskar is a blogger and the author of "Brightening: The Positive Attitude That Will Change Your Life"

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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