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I Watched an Artist Create Stained Glass and Learned an Important Lesson About Life

I Watched an Artist Create Stained Glass and Learned an Important Lesson About Life

Until recently, I had never been inside a stained glass studio. Next thing you know, without any planning at all, I found myself inside two different studios over the span of three days. Strange how life works.

I assumed that I would see some nicely colored windows or something similar, but that would be it. Little did I know, I was about to learn an important life lesson.

During a conversation with one of the artists, I was told about a strategy used to cut glass and immediately realized that this same idea applies to habits, self-improvement…and almost everything else.

Here’s what the artist told me.

Lessons Learned from Stained Glass

Stained glass artists create different designs by making cuts on the glass to “score” it and then breaking off the pattern or shape that they want to use in the finished product. (In other words, they make a notch in the glass and then break the pieces apart like you would with a Kit Kat bar.)

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The most difficult cut in stained glass is called an inside cut. Basically, it’s a curved line where you throw away the part inside of the curve. The problem with inside cuts is that the edges of the curve tend to chip when the pieces of scored glass are broken apart. The image below shows what I mean.

    As the artist talked about inside cuts, he said, “The glass will shatter if you try to cut too much off at once. The best way to do an inside cut is to slice off smaller curves piece-by-piece. In fact, it’s not just the best way to do it, it’s the only way to do it.”

    So, you start by slicing a shallow curve and breaking a small piece off. Then you cut a slightly deeper curve and break that off. And so on and so forth, until you have your full inside cut. The image below shows the strategy.

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    stained-glass-inside-cut-success

      By slowly cutting deeper and deeper curves, the artist prevents the glass from chipping and breaking as it changes shape.

      Inside Cuts in Everyday Life

      Changing your behavior, building new habits, and learning new skills is a lot like making an inside cut on a piece of glass.

      If you want, you can try to make a big change and cut the entire piece at once. We convince ourselves that we can do this all the time. We’ll commit to transforming our diet overnight, get inspired to launch a business in a weekend, or we finally get motivated to work out…and push ourselves to the brink of exhaustion.

      If our life is like the piece of glass, we try to change the entire shape of it all at once.

      Why? Because it’s so easy to focus on achievements instead of progress. We tend to get obsessed with our goals rather than focusing on our system.

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      I don’t know about you, but I’ve made this mistake tons of times myself. I’ll get excited and motivated and jump into a project or chase a goal with everything I have, but pretty soon the pieces begin to break and I have to start over.

      Approach Change Like a Stained Glass Artist

      The alternative is to approach your goals and dreams like a stained glass artist.

      You can choose to make slow, methodical gains. Start with a small, unimpressive cut — something you can easily handle — and do it well. Then, repeat with a slightly bigger step. And again. And again.

      This process is like starting with something that is so easy that you can’t say no. And then focusing on improving by one percent each time. And then committing to doing more repetitions.

      Of course, change isn’t easy — no matter how you do it. Slow gains are boring. Certainly not sexy. Nobody writes news stories about them. But moving forward in a slow and methodical manner doesn’t mean you lack ambition, drive, or vision. The stained glass artist has a very clear vision. He knows exactly what he is working toward.

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      You and I can do the same. If we keep making small improvements, then pretty soon we will end up with a beautiful masterpiece on our hands instead of a bunch of fragments.

      James Clear writes at JamesClear.com, where he shares science-based ideas for living a better life and building habits that stick. To get strategies for boosting your mental and physical performance by 10x, join his free newsletter.

      This article was originally published on JamesClear.com.

      Featured photo credit: Steve Snodgrass via flickr.com

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      James Clear

      James Clear is the author of Atomic Habits. He shares self-improvement tips based on proven scientific research.

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      Last Updated on July 10, 2020

      How to Reinvent Yourself and Change Your Life

      How to Reinvent Yourself and Change Your Life

      There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

      “When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

      Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

      To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

      The Reinvention Checklist

      Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

      Resilience

      Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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      Support

      Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

      The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

      Self-Care

      During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

      • Participating in a hobby you enjoy
      • Spending time with your support system
      • Taking some time to walk in nature
      • Practicing loving-kindness meditation

      Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

      How to Reinvent Yourself

      Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

      1. Discover Your Strengths

      This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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      To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

      2. Plan

      This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

      It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

      You can also consult your mentor or life coach for practical tips and advice.

      Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

      3. Try Things Out

      Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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      By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

      4. Manage Your Finances Well

      Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

      All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

      5. Muster Your Courage

      Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

      Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

      6. Use Your Support Group

      As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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      7. Remind Yourself Every Day of Your Commitment

      Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

      8. Accept Failure, Learn, and Resume Your Journey

      Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

      Final Thoughts

      If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

      More Tips on How to Reinvent Yourself

      Featured photo credit: Ashley Rich via unsplash.com

      Reference

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