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15 Self Help Books To Make You Live A Greater Life

15 Self Help Books To Make You Live A Greater Life

“A good book is an education of the heart. It enlarges your sense of human possibility what human nature is of what happens in the world. It’s a creator of inwardness.” Susan Sontag

To embark on a journey to live a great life is a courageous and life long journey. It is very difficult to do it alone and if you don’t have help, the chances of you reaching your goal to live a great life is virtually impossible.

Self Help books are the best way for you to get the knowledge, information, tools and strategies to guide and support you to achieving your goal to live a great life.

These 15 Self Help Books have changed millions of peoples lives and they can help you change your life too, so that you can live the life you desire.

1. Awaken The Giant Within – Anthony Robbins

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Anthony Robbins

    “in life, lots of people know what to do, but few people actually do what they know.” Anthony Robbins

    This book is the “bible for personal development”. The main message from the book is, that we have the power right now to control how we think, how we feel, and what we do. Anything we want or desire in our life, we have the power to achieve it.

    You hold within you the power and the energy force to achieve all of your dreams – hence the title of the book “Awaken the Giant Within”.

    2. Finding Your Own North Star – Martha Beck

    ““No one but you has the ability to find your own North Star and no one but you has the power to keep you from finding it. No one”

    Martha Beck

    North Star

      Your North Star is about you finding your passion and purpose in life. The tools and strategies are practical and uncomplicated. Martha Beck takes you through some very simple and effective processes  that will give you clarity and a better understanding of how to deal with internal conflict, internal dialogue and the feelings of unhappiness, discontent and dissatisfaction in your life.

      3. Mojo: How To Get It How To Keep It How To Get It Back If You Lose It – Marshall Goldsmith

      “Mojo” is, “That positive spirit toward what we are doing now, that starts from the inside and radiates to the outside”  Marshall Goldsmith

      Mojo

        I found my MOJO when I read this book. Marshall Goldsmith, for me, did exactly what the title says – he guided me through practical steps and provided me with tools and strategies that helped me get my mojo back.

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        Marshall Goldsmith defines Mojo as “the moment when we do something that’s purposeful, powerful and positive and rest of the world recognises it”.  A must read book that will change your life as it did mine.

        4. What Should I Do With My Life? – Po Bronson

        “I learned that it was in hard times that people usually changed the course of their life; in good times, they frequently only talked about change. Hard times forced them to overcome the doubts that normally gave them pause.It surprised me how often we hold ourselves back until we have no choice.”  Po Bronson

        Po Bronson

          This book is not going to give you the five steps to finding your Life Purpose or to living a greater life. It does not give you any tools or strategies to help you answer all those questions about life that are swirling around in your head.

          This book will provide you with a reality check as to how tough and complicated it can be when you decide to change your career and your life. It is an inspirational book as it is based on the true stories of ordinary people who made a decision and took action to answer the question “what should I do with my life?” There are no famous peoples’ stories in this book,  just ordinary people doing extraordinary things.

          5. The Magic of Thinking Big: Dr David J Schwartz PhD

          “Think you are weak, think you lack what it takes, think you will lose, think you are second class – think this way and you are doomed to mediocrity.”  Dr David J Schwartz

          Magic of Thinking BIg

            This book is an oldie and a classic. According to Dr Schwartz, to create change in your life and to attain all that you desire the key thing you need to do is, change your thinking and your attitude.

            The other key message from this book is, you must start preparing your mind and your thinking for the journey of personal change. If you are going to run a marathon, you need to train and get your body in shape. This is the same concept for taking on the challenge of personal change. If you want to chase your dreams you need to train your mind to dream big.

            6. The Art of Happiness A Handbook For Living – Dalai Lama

            “happiness is determined more by one’s state of mind than by external events.” Dalai Lama

            Dalai Lama

              There is not a person I know who is not in the pursuit of happiness. The Art of Happiness is a book that does not give you the answers you seek as to how you can live a happy and prosperous life. What the book does however do, is it introduces you to Buddhist teachings and the wisdom of the Dalai Lama, who lives a life that is content, happy, and spiritually fulfilled. There is no better way to learn about how to get happiness and fulfilment than from someone who is actually practising what they teach.

              The Art of Happiness is a book that will encourage you to self reflect and to look deeper into your inner self (your soul) so that you can truly clarify what happiness really means to you.

               7.   The Gifts of Imperfection Brené – Brown

              “Healthy striving is self-focused: How can I improve? Perfectionism is other-focused: What will they think? Perfectionism is a hustle.”

              Brené Brown

              Gift of Imperfection

                Renee Brown’s Book the Gift of Imperfection will show you how to find your courage, rediscover your self-belief and self worth.  For without these key essentials you wont be able to have a greater life. The Gift of Imperfection is about the lifelong journey.

                This book takes you from the place where you are asking the question: “What will people think?” to the place where you are making the statement “I am enough”.

                8. Learned Optimism: How to Change Your Mind and Your Life – Martin Seligman PhD 

                “Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals can choose the way they think.”  Martin Seligman

                Martin Seligman

                  Dr Martin Seligman is Dr Happiness! He is an expert on how one can live a happy and fulfilled life. In his book Martin Seligman talks about the power of being an optimist and uses scientific reasons as to why you should be living an Optimistic Life.

                  Seligman believes that Optimism and Pessimism are habits of thinking and these habits of thinking have been learned through out our lives. We just need to learn how to change these habits of thinking so that we can live happier more fulfilled lives. There is hope for you, if you have a pessimistic view of life, as Dr Seligman will teach you how to be an Optimist.

                  9. If Life Is A Game These Are Rules – Cherie Carter Scott

                  “Remind yourself often that self-esteem is ephemeral. You will have it, lose it, cultivate it, nurture it, and be forced to rebuild it over and over again.”  Cherie Carter Scott

                  .

                  If Life is Game there are Rules

                    Have you ever wondered what the heck is going on in your life or asked the question “ why does this happen to me?” If so, then you need to read this book by Cherie Carter Scott. Cherie Carter Scott presents a set of life rules that she calls “The 10 Rules of Being Human’.  This book is a reality check about how you should be living your life.  After you have read this book you will gain more clarity about  you, how to move in forward in your life and how play the game of life, which of course will result in you living a great life.

                    9. Seven Habits of Highly Effective People – Steven R. Covey

                    “Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).” Stephen R.Covey

                    The_7_Habits_of_Highly_Effective_People

                      “Each of us guard a gate of change that can only be opened from the inside.”  Stephen R Covey

                      Have you ever wondered why it is that some people are very good at getting things done?  Do you go looking for excuses to be distracted rather than sit down and get those essential tasks completed? The road to living a great life takes a lot of effort, commitment and focus. Distraction and procrastination will not get you a life you love.

                      Stephen Covey will show you how to become more effective at completing those essential tasks that can change your life. The 7 Habits are the winning strategies you should implement in your life so that you can live the life you desire.

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                      10. The Four Agreements – Don Miguel Ruiz

                      “Every human is an artist. The dream of your life is to make beautiful art.”  Don Miguel Ruiz

                      Four  Agreements

                        Seeking the advice and knowledge of others, particularly those who had been on similar journeys. is essential to you staying strong and committed to living a great life.

                        Don Miguel Ruiz is one person I sought out – his depth of wisdom, his spirituality and knowledge about life is insightful and inspiring. The Four Agreements are Don Miguel’s code for life. The Four Agreements provide an inspirational code for life, for the way you handle your relationships, how you behave and how you communicate with others.

                        If you are seeking inspiration and knowledge to find your courage to follow your dreams – then read The Four Agreements. You will discover four life principles that will definitely help you reach your dreams and aspirations in life.

                        11. Switch How To Change Things When Change Is Hard – Chip Heath & Dan Heath

                        “So the question is this: How can you make your changes a matter of identity rather than a matter of consequences?” Chip & Dan Heath

                        Switch

                          To live a great life you have to make changes and they are big changes. If I had to recommend one book that showed you how to create and maintain lasting change in your life  – then it would be Switch.

                          The best way to create and sustain the change in your life according to the authors is when you:

                          Direct The Rider – by providing rules to follow, precise actions with small measurable goals

                          Motivate The Elephant – identify the motivation to change or an emotional rationale for change

                          Shape the Path – set the direction and shape the path to facilitate the journey of change

                          When you get these 3 elements aligned then creating and sustaining the change in your life is pretty much guaranteed,

                          12. The Success Principles: How to Get From Where You Are To Where You Want To Be – Jack Canfield

                          “You only have control over three things in your life—the thoughts you think, the images you visualize, and the actions you take (your behaviour).”  Jack Canfield

                          Jack 2

                            This book offers practical advice on how to change those attitudes and beliefs that are preventing you from achieving your success in life. It shows you how to harness the resources you have within you and around you so that you can achieve any of the goals you set.

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                            13. Life Was Never Meant To Be A Struggle – Stuart Wilde

                            “You’re the only one who can decide what’s best for you.” Stuart Wilde

                            Life was

                              Stuart Wilde believes that the struggles in life are “laced with emotion and desperation” and we were born to be free. To achieve that freedom we have to move from struggle to free FLOW.

                              This book will help you to identify the cause of struggle in your life and shows you how to eliminate it quickly through a concerted action plan so you can achieve flow in your life.

                              14. The Power of Now – Eckhart Tolle

                              “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life”. Eckhart Tolle

                              power of now

                                “See if you can give more attention to the doing than to the results that you want to achieve through it. Give your fullest attention to whatever the moment presents” Eckhart Tolle

                                The Power of Now I call the 101 guide to spiritual growth and enlightenment.  This book has great tools and strategies for those of you who are interested in; mindfulness, awareness and the quest to achieving living a life you love in the now!

                                15. Think and Grow Rich – Napoleon Hill

                                “You are the master of your destiny. You can influence, direct and control your own environment. You can make your life what you want it to be.”  Napoleon Hill

                                thinkandgrowrich-21-219x300

                                  Napoleon Hill wrote Think and Grow Rich to help people overcome the physiological barriers that kept them from wealth.

                                  According to Napoleon Hill money brings us stability, which brings relief to our life, which results in us feeling a sense of satisfaction and when we feel satisfied we have a sense of belonging –this does make us happy. When we are happy we are living a great life.

                                  Napoleon Hill believes that key requirements to create wealth in your life are; self-belief, self-awareness, the motivation to succeed, direction, focus and a positive healthy relationship with money.

                                  Reading these 15 Self Help books will not give you the one and only ultimate answer you may seek as to how you can make a great life. They will, however give you advise, wisdom, knowledge, and the tools and strategies that will support and guide you on your journey to living a great life.

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                                  Kathryn Sandford

                                  Career Resilience Coach passionate about supporting others to grow and thrive in a complex world.

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                                  Last Updated on September 24, 2020

                                  17 Ways Learn New Skills Faster and Enjoy the Process

                                  17 Ways Learn New Skills Faster and Enjoy the Process

                                  In the movie The Matrix, everyone was intrigued with the ability that Neo and his friends possessed to learn new skills in a matter of seconds. With the incredible rise in technology today, the rapid learning in the movie is becoming much more of a reality than you realize.

                                  The current generation has access to more knowledge and information than any before it. Through the internet, we are able to access all sorts of knowledge to answer almost every conceivable question. To become smarter, it’s more about the ability to learn faster, rather than being a natural born genius.

                                  Here are 17 ways to kickstart your Matrix-style learning experience in a short amount of time.

                                  1. Deconstruct and Reverse Engineer

                                  Break down the skill that you want to learn into little pieces and learn techniques to master an isolated portion. The small pieces will come together to make up the whole skill.

                                  For example, when you’re learning to play the guitar, learn how to press down a chord pattern with your fingers first without even trying to strum the chord. Once you are able to change between a couple of chord patterns, then add the strumming.

                                  2. Use the Pareto Principle

                                  Use the Pareto Principle, which is also known as the 80 20 rule. Identify the 20% of the work that will give you 80% of the results. Find out more about the 80 20 rule here: What Is the 80 20 Rule (And How to Use It to Boost Productivity)

                                  Take learning a new language for example. It does not take long to realize that some words pop up over and over again as you’re learning. You can do a quick search for “most commonly used French words,” for example, and begin to learn them first before adding on the rest.

                                  3. Make Stakes

                                  Establish some sort of punishment for not learning the skill that you are seeking. There are sites available that allow you to make a donation toward a charity you absolutely hate if you do not meet your goals. Or you can place a bet with a friend to light that fire under you.

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                                  However, keep in mind that several studies have shown that rewards tend to be more motivating than punishment[1].

                                  4. Record Yourself

                                  Seeing yourself on video is a great way to learn from your mistakes and identify areas that you need to improve. This is very effective for any musicians, actors, speakers, performers, and dancers.

                                  5. Join a Group

                                  There are huge benefits to learning in a group. Not only are you able to learn from others but you’ll be encouraged to make progress together. Whether it’s a chess club, a mastermind group, or an online meet-up group, get connected with other like-minded individuals.

                                  6. Time Travel

                                  Visit the library. Although everything is moving more and more online, there are still such things called libraries.

                                  Whether it’s a municipal library or your university library, you will be amazed at some of the books available there that are not accessible online. Specifically, look for the hidden treasures and wisdom contained in the really old books.

                                  7. Be a Chameleon

                                  When you want to learn new skills, imitate your biggest idol. Watch a video and learn from seeing someone else do it. Participate in mimicry and copy what you see.

                                  Studies have shown that, apart from learning,[2]

                                  “Mimicry is an effective tool not only to create ties and social relationships, but also for maintaining them.”

                                  Visual learning is a great way to speed up the learning process. YouTube has thousands of videos on almost every topic available.

                                  8. Focus

                                  Follow one course until success! It’s easy to get distracted, to throw in the towel, or to become interested in the next great thing and ditch what you initially set out to do.

                                  Ditch the whole idea of multitasking, as it has been shown to be detrimental and unproductive Simply focus on the one new skill at hand until you get it done.

                                  9. Visualize

                                  The mind has great difficulty distinguishing between what is real and what is imagined. That is why athletes practice mentally seeing their success before attempting the real thing[3].

                                  Visualize yourself achieving your new skill and each step that you need to make to see results. This is an important skill to help when you’re learning the basics or breaking a bad habit.

                                  Take a look at this article to learn how to do so: How to Become a Person Who Can Visualize Results

                                  10. Find a Mentor

                                  Success leaves clues. The best short cut to become an expert is to find an expert and not have to make the mistakes that they have made.

                                  Finding out what NOT to do from the expert will fast-track your learning when you want to learn new skills. It is a huge win to have them personally walk you through what needs to be done. Reach out and send an email to them.

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                                  If you need help learning how to find a mentor, check out this article.

                                  11. Sleep on It

                                  Practice your new skill within four hours of going to sleep.

                                  Josh Kaufman, author of The Personal MBA, is a noted rapid learning expert. He says that any practice done within this time frame causes your brain to embed the learning more rapidly into its neural pathways. Your memory and motor-mechanics are ingrained at a quicker level.

                                  12. Use the 20-Hour Rule

                                  Along with that tip, Kaufman also suggests 20 as the magic number of hours to dedicate to learning the new skill.

                                  His reasoning is that everyone will hit a wall early on in the rapid learning stage and that “pre-committing” to 20 hours is a sure-fire way to push through that wall and acquire your new skill.[4]

                                  Check out his video to find out more:

                                  13. Learn by Doing

                                  It’s easy to get caught up in reading and gathering information on how to learn new skills and never actually get around to doing those skills. The best way to learn is to do.

                                  Regardless of how unprepared you feel, make sure you are physically engaged continuously. Keep alternating between research and practice.

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                                  14. Complete Short Sprints

                                  Rather than to force yourself into enduring hours upon hours of dedication, work in short sprints of about 20-30 minutes, then get up and stretch or take a short walk. Your brain’s attention span works best with short breaks, so be sure to give it the little rest it needs.

                                  One study found that, between two groups of students, the students who took two short breaks when studying actually performed better than those who didn’t take breaks[5].

                                  15. Ditch the Distractions

                                  Make sure the environment you are in is perfect for your rapid-learning progress. That means ditching any social media, and the temptation to check any email. As the saying goes, “Out of sight, out of mind.”

                                  Before you sit down to learn new skills, make sure that potential distractions are far from sight.

                                  16. Use Nootropics

                                  Otherwise known as brain enhancers, these cognitive boosters are available in natural herbal forms and in supplements.

                                  Many students will swear by the increased focus that nootropics will provide[6], particularly as they get set for some serious cramming. Natural herbal nootropics have been used for thousands of years in Ayurvedic traditions to improve the mind and learning.

                                  Find out more about brain supplements in this article.

                                  17. Celebrate

                                  For every single small win that you experience during the learning process, be sure to celebrate. Your brain will release endorphins and serotonin as you raise your hands in victory and pump your fits. Have a piece of chocolate and give yourself a pat on the back. This positive reinforcement will help you keep pushing forward as you learn new skills.

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                                  The Bottom Line

                                  Learning a new skill should be exciting and fun. Whether you use online courses, real world experience, YouTube videos, or free online resources, take time to learn in the long term. Keep picturing the joy of reaching the end goal and being a better version of yourself as continual motivation.

                                  More Tips on How to Learn New Skills

                                  Featured photo credit: Elijah M. Henderson via unsplash.com

                                  Reference

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