Our eyes are the windows to our soul. The sense of sight is probably the biggest gift that we are blessed with. Yet, it is also the most neglected. Unless we have a problem with our vision, most of us don’t pay any attention to our eyes.

To sustain the gift of eyesight, it takes healthy eating, regular exercise, or meditation to relax. Green is a color of prosperity for a reason. Include leafy vegetables in your daily diet and always take short breaks from the computer every couple of hours. Invest in a good pair of sunglasses not just for fashion but for protection of your eyes too! Nothing hurts your eyes the way harmful UVA and UVB rays do.

This infographic by Advanced Bionutritionals is your gospel to keep your vision healthy and maintain it for years to come!

healthy vision

Featured photo credit: Advanced Bionutritionals via goo.gl

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