How to Reprogram Your Brain Like a Computer And Hack Your Habits
Similar to programming computer code, it is possible to reprogram your brain and deeply ingrained habits. Computer coding is a perfect metaphor for the habit loop.
Category
Productivity
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Procrastination Is a Coping Mechanism: How to Hack the Avoidance Loop
How to stop procrastinating by breaking the avoidance loop in your brain. A science-backed framework from LifeHack founder Leon Ho to beat procrastination for good.
Why Forming a New Good Habit Is Easier Than Breaking a Bad One
Do you try to break your bad habits using willpower alone? It's time for a new approach! Here's the surprising secret to breaking bad habits.
We Do What We Know Is Bad for Us, Why?
We all know what a bad habit is and how bad it is for us. So why exactly do we have bad habits and why are they so hard to break?
How Long Does It Take to Break a Habit? Science Will Tell You
When you're trying to change your life, you might wonder, "How long does it take to break a habit?" Find out what science says.
How to Emulate Life’s Genius: Introducing Biomimicry
Biomimicry emulates life's genius and brings forth answers because it forces us to ask the right questions.
The Price of Distraction Is Far Beyond Your Imagination
Distractions are draining our economy and kill our productivity, but what can you do about it? Turn things around with these tips.
Smart Phone is The Workplace Enemy
This read will help you understand why the Smartphone is extremely dangerous.
Boost Your Speed of Thought With This Technique
Metaphors and analogies drive the way we think and increase our speed of thought.
Being Labelled Lazy Is a Compliment
Here is why it's time to stop beating yourself up for being lazy and be proud of it!
One Question to Help You Successfully Declutter Anything
It's hard to know where to start when decluttering. This tip will soon help you sort the trash from the treasure.
The Bigger the Idea, the Bigger the Value?
The smallest idea sometimes has the biggest results, as the story of the B-17 bomber in WW2 illustrates.
One Question to Know If You Can Predict Your Future
How about breaking the big projects into manageable chunks? A way to bring projects in on time and budget.
9 Best Tips for a Procrastination-Free Life
We all procrastinate but now it's time to take our productive power back with these crucial steps.
The Only Thing to Care About If You Want to Succeed
How do you limit distractions on the road to success? There is one major idea to consider. "Find your epicenter" and find success.