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Boost Your Speed of Thought With This Technique

Boost Your Speed of Thought With This Technique

Are you looking for a way to increase your speed of thought? If so, you should start using metaphors and analogies. They are powerful tools that drive and steer the way we think and act.[1]

The use of metaphors and analogies assist us in connecting the dots. Jane Hirshfield describes them as a way to feel and know something differently. She says that they are a way to talk about one thing by describing something else.[2] Essentially, they give words a way to go far beyond their meaning.

Let’s take a look at how metaphors and analogies create the handles to open doors to new understanding.

Cognitive Jigs: Simile, Metaphor, and Analogy

In Systems Thinking Made Simple: New Hope for Solving Wicked Problems, Derek and Laura Cabrera describe cognitive jigs as common underlying structures of systemic thought which can be used over and over again to create meaning and understanding.

Cognitive jigs save us cognitive effort and increase our speed of thought.

Let’s take a brief look at the three types of cognitive jigs: simile, metaphor, and analogy.

Simile

The Cabrera’s explain the difference between three specific cognitive jigs in a series of videos found at the Cabrera Research Lab.

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So, what is a simile? I built a diagram to further my understanding of a simile (using the videos via the Cabrera Research Lab). Let’s take a look.

    Metaphor

    The “conduit metaphor” explained by Michael Reddy is a great example of how a metaphorical concept can hide an aspect of our experience.[3]

    Reddy explains how our language about language is structured by this complex metaphor. Let’s take a look at the parts of the “conduit metaphor” then the metaphor itself.

    • Ideas (or meanings) are objects.
    • Linguistic expressions are containers.
    • Communication is sending.

    Reddy explains this metaphor in more detail,

    “The speaker puts ideas (objects) into words (containers) and sends them (along a conduit) to a hearer who takes the idea/objects out of the word/containers.”

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      Analogy

      The Cabrera’s discussion of analogies as cognitive jigs provide us a remarkable way to view what they call – analogy-technology. They explain that,

      “The genius behind the invention of analogies was that they gave us a mental model of a common way we understand things by comparison to a known thing.”

      Furthermore, they provide a simplistic (yet extremely helpful) view of the structure of an analogy: A is to B as/like C is to D.

        Let’s take a look at a few examples of innovative metaphors and analogies.

        Brain Internet Metaphor

        A great resource for using, sharing, and understanding analogies and metaphors was developed as a Wikiversity Learning Project by the Global Education for Sustainable Development found at GlobalESD.org.

        They offer a list of example analogies and metaphors. Let’s take a look at one: Brain Internet Metaphor. As a society, we typically look to the latest technological advancement to compare the brain to. It’s popular to compare the brain to a computer; however, comparing it to the Internet seems to be more appropriate.[4]

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        In this metaphor, we are referring to the Internet and not the World Wide Web. The Web is merely an application used on the Internet. The Internet, like the brain, is a network of interconnected links.[5]

        In essence, we can learn more about the brain by comparing it to the vast number of interconnected links within the Internet.

        Biomimicry

          In her book Biomimicry, Janine Benyus defines Biomimicry as imitating or taking inspiration from nature’s forms and processes to solve problems for humans. Biomimicry is a phenomenal field, one that has the potential to completely reshape our entire reality.

          The team at GlobalESD.org identifies the following: Biomimicry is adapting the designs of nature to solve the design challenges facing humans. Furthermore, they discuss how we can think of it as a way to develop and refine analogies between nature and society.

          Benyus demonstrates this by way of analogy. She argues that we should run our businesses like a redwood forest. She says that a mature forest is a fully self-sustaining producer of diversity and abundance. Instead, we seem to run our businesses similar to invasive weeds.

          Center of Gravity

          Famous military strategist Carl von Clausewitz introduced a physics analogy into warfare in his magnum opus On War. He wrote,

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          “Just as (in physics) the center of gravity is always found where the mass is most concentrated, and just as every blow directed against the body’s center of gravity yields the greatest effect, and – moreover – the strongest blow is the one achieved by the center of gravity, the same is true in war.”

          The center of gravity in physics is the point where the forces of gravity converge within an object – the spot for which an objects weight is balanced in all directions.[6] For the most part, military strategists have taken this analogy literally. Right or wrong, it does offer some merit.

          I recently came across an article on this topic from the Naval War College Review. In the article, Lieutenant Colonel Antulio J. Echevarria provides a deep look into the center of gravity analogy. He presented what was, to me, an extremely interesting discussion on where the center of gravity of a boomerang is located. Regarding a boomerang, the center of gravity does not lie on the actual object, but in the V-shaped space between a person’s arms.

          My question is, if taken literally, is this a more appropriate example of a center of gravity in warfare? Meaning, could the center of gravity be unseen and not visible (i.e. ideology or culture)? This question demonstrates the profound impact an analogy can have on just about anything.

          Finally, in her TEDEd video The Art of the Metaphor, Jane Hirshfield describes how metaphors give words a way to go beyond their own meaning. She ends her video with a deep and profound metaphor,

          “Metaphors are handles on the door of what we can know, and what we can imagine. Each door leads to some new house, and some new world that only that one handle can open. What’s amazing is this: by making a handle, you can make a world.”

          Featured photo credit: pixabay via pixabay.com

          Reference

          [1] Analogies for Sustainable Development: Wikiversity
          [2] Jane Hirshfield: The art of the metaphor
          [3] George Lakoff and Mark Johnson: Metaphors we live by
          [4] Baronchelli, Ferrer-i-Cancho, Pastor-Satorras, Chater, and Chrisiansen: Networks in Cognitive Science
          [5] Chris Woodford: The Internet and the Brain
          [6] Echevarria: Clausewitz’s Center of Gravity. It’s not what we thought

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          Dr. Jamie Schwandt

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          Last Updated on July 3, 2020

          6 Things To Do Every Day To Ensure You Stick To Your Goals

          6 Things To Do Every Day To Ensure You Stick To Your Goals

          Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

          Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

          Here are 6 things that you have to ensure daily to reach your goals.

          1. Involve Others

          You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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          When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

          For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

          2. Visualize the Rewards

          Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

          Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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          3. Break Down Your Goals

          Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

          For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

          4. Reward Yourself

          For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

          When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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          5. Measure Your Progress

          It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

          You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

          6. Believe in the Possibilities

          If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

          By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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          What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

          With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

          Final Words

          Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

          People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

          More Tips on How to Stick to Your Goals

          Featured photo credit: Kelly Sikkema via unsplash.com

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