Julie Dargan

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Julie Dargan is The Menopause Whisperer. Registered Nurse, Naturopath, Menopause Consultant. (BHSc). Julie helps women achieve hormonal balance, decrease night sweats and halt middle-age spread at menopause; bringing back vitality and wellness during your middle years. Sign up to her FREE Program to Lose Weight during the menopause at MenopauseWhisperer.

5 Hormones That May Be Responsible for Weight Gain

10 Magic Nutrients for Building a Strong Immune System

Attention Coconut Cream Lovers: 15 Dishes You’ll Love

10 Healthy and Gorgeous Smoothie Bowls That Give You a Morning Headstart

8 Fruit & Vegetable Skins You Should Keep Out Of The Compost!

6 Quick Tips to Get You Moving at 50

6 Philosophies Every Woman Trying To Lose Weight Should Read

Top 6 Tips to Look Younger in Your Middle Years

This Spice Will Be Your Best Companion In Your Weight Loss Plan

8 Top Reasons For Ditching Processed Carbs In The Menopause

10 Quick And Healthy Salmon Recipes For Busy People

Amazing Benefits Of Apples (+5 Refreshing Recipes)

How To Lose Belly Fat Effectively And Healthily

20 Small Things To Do To Be Mentally Stronger In 2016

My Menopause Journey with my Adolescent Son

5 Surprising Benefits Of Maca Root in the Menopause

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