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How To Avoid Comparing At Work

How To Avoid Comparing At Work

We all do it – we snoop at the lives of celebrities, at the holidays of our friends, at the incomes at our loved ones,’ and to be honest, a lot of the time the green-eyed monster is at play, ensuring we feel especially negative about our own behavior and situation. This particularly strikes in the workplace where we often struggle to avoid comparing our work skills, abilities and goals, as well as how far we’ve come in comparison to our co-workers, often leading to a mental game of one-up-manship that satisfies no one.

So, if you’re stuck in this vicious cycle of jealousy, comparison and negativity, check out seven of our best tips for to how to avoid comparing at work, and begin to break the pattern of negative comparison with our advice for the workplace.

1. Be clear about what you want.

We go to work to earn money to live, but we also go to work to help fulfill a vision of what we want in our head. Our specific goals, dreams and aims. All of these can be extremely useful in the fight to avoid comparing at work. Your work and your journey are all that you should focus on, not if those dreams stack up compared to your co-workers.

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Keep your vision clear about what you want out of work and out of life. Make a vision board; write it all down; keep a journal; or whatever you need to keep moving forward. Make sure you break things down into manageable areas so you can actively work towards them, but always keep your eyes on the work horizon so you can keep moving forward and avoid comparing at work. As the indomitable Eric Taylor from “Friday Night Lights” once stated, ‘Clear eyes, full hearts, can’t lose.’ A better sentiment can’t be formed, really.

2. Be humble and grateful.

You can never go wrong with being grateful and humble for your life. It’s always a sure-fire to help you avoid comparing at work. No one likes a bragger or a show-off at work and let’s be honest in this economy, it’s pretty fantastic to have a job at all, given the still-large unemployment rates around the world following the recent economic downturn and recession. Being humble and grateful is a solid way towards avoiding comparing at work.

Be thankful for the job you have, even if it’s one you don’t particularly want at the moment, and let that shine by working hard and focusing. You can make something positive out of almost every situation, and staying humble, staying ambitious and staying grateful for all you have right now, is one of the most effective ways in avoiding and resenting your co-workers.

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3. Become friends with co-workers.

There’s an old saying about keeping friends close and enemies closer; but I prefer the one that talks about trying to be friends with everyone. After all, how can you compare and compete with someone you consider a friend? Friendly, helpful, supportive rivalry is one thing, but actively electing to put you and your co-workers at odds with each other is not only stupid, it’s destructive and detrimental to your career.

Strike up conversations with co-workers, talk and discuss work – but not only work – and just generally be a fun and positive person to be around. Why? If you want to avoid comparing yourself to those around you, building up these positive relationships makes it significantly more likely that you’ll be happy for them when they succeed and you’ll have a supportive, warm network around you for those achievements and those failures. Plus, helping and supporting each other is what we should all be doing anyway, right? Making more friends rarely has a downside, so go ahead and head for the water cooler with your cubicle mate.

4. Have a great ‘outside’ life.

One of the most vital things you can do to avoid comparing at work, is to have a full and varied life outside of the office. Jobs can too often dominate our waking thoughts and processes and extend into all aspects of our lives. The resolution to all this is to make sure that when you step out of those doors, you’ve got a vibrant and exciting life waiting for you.

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I’m not suggesting everyone goes out dancing and skydiving every night – I’m a classic introvert so that sounds exhausting to me – but have plans that make you excited, happy and fulfill you somehow. Take an art class, go on dates, have a pajamas-and-Netflix party with your best friends, do whatever you like but ensure that you’re doing it for you and you’ll avoid comparing at work all that much more.

5. Take on side projects.

Known as the ‘side hustle,’ taking on extra, side projects can be both fulfilling and a fantastic way to avoid comparing at work. You and your co-workers might be closer than you are to your actual neighbours at times, but that doesn’t mean you have to follow the same paths together and achieve the same milestones. Point in fact, you can always look to new side projects and extra work and responsibilities to help avoid comparing at work.

If you see a project or an avenue at work you’re interested in, then go ahead and sign up for some fun extra duties that will not only enhance your resume, but also ensure that you get to do interesting stuff outside of your assigned duties. You might even build up a bit of a speciality which is sure to set you apart from your co-workers and help stop you comparing at work. After all, we all have our different paths and journeys.

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6. Appreciate your unique standing.

You are completely unique in the workplace, even if you’re one of a hundred people doing your job. To avoid comparing at work, remember that no one has your unique blend of experiences, histories, and personal position. It might seem like you’re just one little cog in the workforce machine, but let’s face it, the chances of someone having the same experiences, opinions, views and judgement as you is not only unlikely, it’s nearly impossible.

To stop avoid comparing at work, acknowledge your position in the workplace and what you can uniquely bring to your job. You have unique abilities that cannot be replicated and rather than comparing yourself to your co-worker who might excel in one area that you aren’t so good at (spreadsheets, emails, interpersonal skills and so forth), focus on what you can bring to the role and what you can do to bring that to the front of your job performance.

7. Keep working on those work goals.

Keep working, working, working, on yourself. We all have work goals – or at least we should – and working towards them alongside the course of our job is something we should always aspire, something that should always take the place of comparing yourself at work. Just as every person is different, the goals we set ourselves are different. Our aims differ, but they are always our own. We all have our Mount Everest to climb, whether or not the tracks are similar to our co-workers.

Make a big list of the goals you want to achieve and the ones you already have done – put them in straight lines, in shaded bubbles, in brightly-colored Post-Its where you can see them. Cross off the ones you’ve already achieved and put them all somewhere you see everyday like a planner or a diary, so you can keep working towards them, slowly but surely, and always with a view to looking ahead to the future.

Remember that the key to avoid comparing at work is simply to stop comparing your journeys and focus on your goals and your career without thinking negatively about others’ paths.

More by this author

Chris Haigh

Writer, baker, co-host of "Good Evening Podcast" and "North By Nerdwest".

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Last Updated on March 31, 2020

How to Use Visual Learning to Work More Effectively

How to Use Visual Learning to Work More Effectively

Knowledge is essential to become successful in life, your career and your business. Without learning new concepts and becoming proficient in our craft, we cannot excel in our chosen careers or archive knowledge to pass down to the next generation.

But content comes in various forms, and because how we learn influences how much we know, we need to talk about learning styles. This article will focus on how to utilize visual learning to boost your career or business.

The Importance of Knowing Your Learning Style

Knowing your learning style enables you to process new information to the best of your ability. Not only does it reduce your learning curve, you’re able to communicate these same concepts to others effectively.

But it all starts when you’re able to first identify the best way you learn.

As a college student, I soon figured out that taking online courses without visual aids or having an instructor in front of me led to poor retention of concepts.

Sure, I got good grades and performed excellently in my online exams. However. I discovered that I couldn’t maintain this performance level because I forgot 80 percent of the course content by the end of the semester.

There are several types of learning styles known to mankind. To give an idea of how visual learning stacks up against other learning styles, here’s a brief mention of some of the different types of learning styles we have.

The four most popular types of learning styles are:

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  • Visual learning style (what this article talks about).
  • Aural or auditory learning style (learning by listening to information presented).
  • Verbal or linguistic learning style (learning that involves speech and writing).
  • Tactile learning style (learning by touching and doing)

But for the purposes of this article, we will be focusing on using visual learning to boost your career or business.

How to Know If You’re a Visual Learner?

When it comes to boosting your career, business (or education), a visual learner is one who would most definitely choose shapes, images, symbols, or reading over auditory messages.

I’m talking about preferring to read an actual map when navigating to a new place over listening to verbal directions. I’m talking about discovering that you actually have trouble remembering what your manager said at the meeting because there were no graphs or illustrations to support the points raised.

Most people who struggle with learning probably aren’t leveraging their best learning styles. The earlier you identify how your learning style can boost your success, the less struggle you will encounter with processing new information throughout your career.

However, visual learning in particular CAN 10x your career or business whether it is your preferred learning style or not. And here’s why:

Several studies have arrived at the conclusion that the brain retains more information with the help of visual aids. In other words, images are directly processed by our long-term memory which helps us store information for longer periods of time.[1]

While some lessons can be performed orally, several concepts can only make sense if you have an image with an explanation of sequences (i.e learning about the human DNA).

Visual learning does use a different part of the brain and visual cues are processed by the part of the brain known as the occipital lobe.

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By engaging more parts of the brain during learning, you’re able to have a fuller understanding of concepts and facilitate better interaction with your immediate environment.

How to Use Visual Learning for Success

Here’re 4 ways to use visual learning to boost your career or business:

1. Bring back the to-do list. Then add shapes and colors to boost productivity.

We live in an age where computers have taken over virtually every aspect of productivity and most human functions. But written lists are making a comeback, and with an endless number of important tasks to complete, having a to-do list of tasks in order of importance can improve your productivity.

While coming up with a list is initially challenging, adding colors and shapes to written lists that you personally write and manage gives you an extra layer of assurance and boosts aids recall so that you actually get stuff done.

I have tried this technique in my work as a registered nurse and discovered that adding shapes and colors to to-do lists helps me delegate tasks, recognize where more work is needed, and makes it easy to cross off completed tasks at the end of the day.

2. Add graphs, charts and symbols to your reports.

Yes, it seems like more work cut out for you. However, graphs enable you monitor the heartbeat of your business.

Graphs and charts help you trend your finances, budget, and pretty much any data overtime. With the help of free and premium software available on the market, it has become easier to take plain data and in a matter of seconds, have relevant information displayed in different shapes and images.

As an entrepreneur, you can make predictions and allocate funds wisely when you’re able to see whether your efforts are rewarded. You can use colors and charts to delegate actions to members of your team and track performance at the same time.

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And when broken down into monthly, quarterly, bi-annual or annual goals, graphs and charts communicate what ordinary text cannot.

3. Effectively brainstorm with mind-mapping.

Mind-mapping is not new but I don’t think it’s been talked about as often as we do to-do lists.

With mind mapping, you’re organizing information accurately and drawing relationships between concepts and pieces from a whole.

Think of a mind map as a tree with several branches. For example, the tree can symbolize healthcare while each branch stands for nursing, medicine, laboratory science, and so on. When you look at nursing, you can further branch out into types of nursing; pediatric, women’s health, critical care, and so on.

It’s an interesting relationship; the more ideas you’re able to come up with for your chosen subject, the deeper you get and the stronger the association.

Mind maps really show you relationships between subjects and topics, and simplifies processes that might seem complicated at first glance. In a way, it is like a graphical representation of facts presented in a simple, visual format.

Mind mapping isn’t only limited to career professionals; business owners can benefit from mind mapping by organizing their online learning activities and breaking down complex tasks into simple actions so that you can accurately measure productivity.

4. Add video streaming to meetings.

What if you could double the productivity of your team members by video streaming your meetings or adding flash animation to your presentation at the same time?

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When you offer video as an alternative method of processing information to colleagues, there is a greater chance of retaining information because we recreate these stories into images in our minds.

For organizations that hold virtual meetings, it can also be an effective way to enhance performance during if people can see their colleagues in addition to flash animation or whatever form of video is provided during the meeting.

Is Visual Learning Better Than Other Learning Styles?

No, that is not the point. The goal here is to supplement your existing dominant learning style with visual learning so that you can experience a significant boost in how you process and use everyday information.

You might discover that understanding scientific concepts are much easier after incorporating visual learning or that you’re able to understand your organization’s value when projected on a visual screen with charts and graphs.

The overall goal is to always be learning and to continue to leverage visual learning style in your career and business.

More About Learning Styles

Featured photo credit: Unsplash via unsplash.com

Reference

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