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Run Better, Faster, and More Efficiently With runScribe

Run Better, Faster, and More Efficiently With runScribe

In a website full of innovative, spectacular projects, it’s exciting to see some Kickstarter projects for the health and fitness market too. Running enthusiasts will be happy to see the forward-thinking features used in runScribe, a current Kickstarter. At first glance runScribe is a standard running sensor, yet it brings a lot more than expected to the table. Superb technology and streamlined usability make this Kickstarter project one to look out for. Here’s why:

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    A tiny device, runScribe goes beyond the average running sensor or app. runScribe not only captures your run, it measures your foot’s precise position while you run. The device also features on board flash storage (so you can sync your runs to your other devices later), and is easy to swap between different pairs of shoes. Not only that, the sensor integrates with runScribe’s website and apps, plus it breaks your run into different metrics.

    Get the data you want with 13 different metrics

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      runScribe claims to give you the most run data available outside of a laboratory setting, and breaks these data down into 13 different run metrics. By breaking down each stride, your run is easier to understand than ever. The current runScribe metrics are number of steps, distance, pace, stride rate, stride length, contact time, foot strike type, swing excursion, stance excursion, max pronation, two pronation excursion measurements, impact peak, and brake peak. These details make it much easier to set specific goals, and let you improve your run at the core of your habits. 

      There’s no need for a cell signal to record data

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        To accomplish all this, runScribe’s tiny device is jam packed with useful technology. At its heart, runScribe uses a nine-axis sensor and processor to read the specifics of each footstep. The device also uses on board flash memory to save your run data, so you don’t have to weigh yourself down with your phone. This on board storage also means that you can still record data if you’re somewhere with no cell signal or GPS, which is sure to thrill off-road runners and joggers.

        Incredibly small and light

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          Despite these inspiring features, however, the device is outstandingly portable. Weighing in at only 15 grams, the device comes with two shoe mounts, as well as extra batteries. All this technology is most impressive when combined with the features of each runner’s free runScribe account. The account lets users view their running metric categories as maps, graphically, and over time. This lets users break down exactly where they’re improving or not. Of course, if you already use a running app you love, the device also supports Bluetooth (and possibly standard running device formats), so runners will be able to sync data into virtually any running app. However, the runScribe site also allows you to import running data from other apps, so you don’t lose past data if you prefer the runScribe site.

          Three different account options

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            Finally, the runScribe features are divided into three different accounts: runScribe, runScribe Pro, and runScribe Science. The first account is free, and offers access to the first seven running metrics. runScribe Pro offers access to all metrics, and runScribe Science offers all metrics, as well as graphs of the raw data from your sensor. runScribe also offers users the ability to measure which shoes are right for them, and is working on offering GPS integration for mapping run locations. The runScribe site is also building an online database that will help reveal exactly how runners can avoid injuries. The device offers some exciting prospects for runners and joggers everywhere, and is slated to begin production in around October or November, 2014.

            More by this author

            Alicia Prince

            A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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            Last Updated on July 10, 2019

            11 Brain Training Apps to Train Your Mind and Improve Memory

            11 Brain Training Apps to Train Your Mind and Improve Memory

            Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

            Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

            Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

            1. Lumosity

            This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

            Free of trial. $15 per month for the full version.

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            Luminosity Mind training apps-Lifehack

              2. Fit Brains Trainer

              This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

              Free.

              Fit Brains Trainer Mind training apps-Lifehack

                3. CogniFit Brain Fitness

                Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

                First four games free, then $13 a month.

                cognifit-Mind Training Apps-Lifehack

                  4. Brain Fitness Pro

                  The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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                  Buy for $3.99.

                  5. Happify

                  If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

                  Free to use.

                  Happify-Mind Training Apps-Lifehack

                    6. Clockwork Brain

                    You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

                    Free.

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                      7. ReliefLink

                      Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

                      Relief Link - Mind Training Apps - Lifehack

                        8. Eidetic

                        Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                        Eidetic - Mind Training Apps - Lifehack

                          9. Braingle

                          Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                          Free.

                          Briangle- Mind Training Apps-LIfehack

                            10. Not The Hole Story

                            If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                            Free.

                            Not the hole story - Mind Training Apps - Lifehack

                              11. Personal Zen

                              This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                              Free.

                              personal zen- mind training apps - lifehack

                                Featured photo credit: NeONBRAND via unsplash.com

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