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Run Better, Faster, and More Efficiently With runScribe

Run Better, Faster, and More Efficiently With runScribe

In a website full of innovative, spectacular projects, it’s exciting to see some Kickstarter projects for the health and fitness market too. Running enthusiasts will be happy to see the forward-thinking features used in runScribe, a current Kickstarter. At first glance runScribe is a standard running sensor, yet it brings a lot more than expected to the table. Superb technology and streamlined usability make this Kickstarter project one to look out for. Here’s why:

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    A tiny device, runScribe goes beyond the average running sensor or app. runScribe not only captures your run, it measures your foot’s precise position while you run. The device also features on board flash storage (so you can sync your runs to your other devices later), and is easy to swap between different pairs of shoes. Not only that, the sensor integrates with runScribe’s website and apps, plus it breaks your run into different metrics.

    Get the data you want with 13 different metrics

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      runScribe claims to give you the most run data available outside of a laboratory setting, and breaks these data down into 13 different run metrics. By breaking down each stride, your run is easier to understand than ever. The current runScribe metrics are number of steps, distance, pace, stride rate, stride length, contact time, foot strike type, swing excursion, stance excursion, max pronation, two pronation excursion measurements, impact peak, and brake peak. These details make it much easier to set specific goals, and let you improve your run at the core of your habits. 

      There’s no need for a cell signal to record data

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        To accomplish all this, runScribe’s tiny device is jam packed with useful technology. At its heart, runScribe uses a nine-axis sensor and processor to read the specifics of each footstep. The device also uses on board flash memory to save your run data, so you don’t have to weigh yourself down with your phone. This on board storage also means that you can still record data if you’re somewhere with no cell signal or GPS, which is sure to thrill off-road runners and joggers.

        Incredibly small and light

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          Despite these inspiring features, however, the device is outstandingly portable. Weighing in at only 15 grams, the device comes with two shoe mounts, as well as extra batteries. All this technology is most impressive when combined with the features of each runner’s free runScribe account. The account lets users view their running metric categories as maps, graphically, and over time. This lets users break down exactly where they’re improving or not. Of course, if you already use a running app you love, the device also supports Bluetooth (and possibly standard running device formats), so runners will be able to sync data into virtually any running app. However, the runScribe site also allows you to import running data from other apps, so you don’t lose past data if you prefer the runScribe site.

          Three different account options

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            Finally, the runScribe features are divided into three different accounts: runScribe, runScribe Pro, and runScribe Science. The first account is free, and offers access to the first seven running metrics. runScribe Pro offers access to all metrics, and runScribe Science offers all metrics, as well as graphs of the raw data from your sensor. runScribe also offers users the ability to measure which shoes are right for them, and is working on offering GPS integration for mapping run locations. The runScribe site is also building an online database that will help reveal exactly how runners can avoid injuries. The device offers some exciting prospects for runners and joggers everywhere, and is slated to begin production in around October or November, 2014.

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            Last Updated on December 30, 2018

            18 Best Time Management Apps and Tools (2019 Updated)

            18 Best Time Management Apps and Tools (2019 Updated)

            No one can dispute the countless benefits technology has brought us. It’s undoubtedly allowed us to connect, perform, improve and leverage our resources beyond what was once imaginable.

            If you’re not taking advantage of one of the hundreds of time management apps and tools out there, you’re definitely missing a trick.

            But with so many apps to choose from, how do you know which ones to use? Well, this will depend on your needs, but we’ve put together a list of 18 of the very best time management apps that can help you with the most common time management challenges.

            Let’s dive straight into the list…

            1. Rescue Time — Use your time wisely

              If you have doubts that you’re using your time sensibly, this app will send you weekly reports to indicate what things are stealing your time. You may be shocked to discover how much time you’re actually wasting.

              Download Rescue Time

              2. Remember The Milk — Keep on top of all your tasks

                If you’re struggling to manage everything you have to do, and you work with many different devices, then this is the app for you. It’s a great free tool which is compatible with your mobile, computer, Gmail, Outlook, etc. It helps you to manage your tasks easily, and reminds you of them – wherever you are.

                Download Remember the Milk

                3. Focus Booster – Boost motivation to complete tasks

                  This app is based on the principles of the Pomodoro Technique, and is aimed at individuals who procrastinate and feel overwhelmed by tasks. It’s designed to enhance your focus and remove any anxiety you might have with time pressures.

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                  Download Focus Booster

                  4. Toggl – Keep track of time spent on projects and tasks

                    This is a great alternative to time-sheets, if you need to track how much time you spend on different projects. Effective time management starts with being clear on exactly how much time you actually spend on your projects and tasks, and then through analysis, working out how you can manage them more effectively.

                    Download Toggl

                    5. Dropbox — Store and send large files easily

                      There are many apps that allow you to transfer content from your computer to other devices – but Dropbox is free and easier to use than the others. With the Dropbox app, you can even access and share important files on the go.

                      Download Dropbox

                      6. Evernote — Keep all your notes in one place

                        Evernote is a free productivity tool that allows you to capture all your ideas, thoughts and images in many different ways (e.g., with voice, notes or images).  You can even record your meetings, interviews, speeches and ideas, create lists, add voice or text attachments, and share your files with friends. You can also sync Remember The Milk with Evernote to really optimize your time.

                        Download Evernote

                        7. Mind42 — Focus on tasks at hand with mind mapping

                          Mind mapping is a great productivity technique, and Mind42 is the best free mind mapping app currently available. It helps you to become more organized by focusing your thoughts – thereby gaining clarity on what needs to be done.

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                          Download Mind42

                          8. SyncBackFree — Back up and sync your files effortlessly

                            This free software allows you to back up, restore and synchronize your files easily. It not only saves you time now – but also in the future. If you have never backed up your files before, you should definitely take a look at this pivotal tool.

                            Download SnycBackFree

                            9. MyLifeOrganized (MLO) — Manage your to-do lists effectively

                              Check this out if you find it difficult to manage all your tasks, to work with your to-do lists, and to organize your goals. This task management system helps you to target what you should be focusing on to reach your objectives. It automatically generates to-do lists, with priority actions for your immediate attention so that you can track your progress methodically.

                              Download MyLifeOrganized (MLO)

                              10. 1Password — Have all your passwords remembered

                                This app allows you to keep all your passwords in one encrypted database, protected by one password. This saves you time when you forget your passwords and need to retrieve them. It also allows you to use various passwords for different accounts so you don’t compromise on security.

                                Download 1Password

                                11. Pocket — Keep your eye on the ball

                                  When you’re surfing the web, it’s easy to get distracted by enticing and fascinating websites. Use this tool to save your ‘finds’ to access and read later on at a convenient time which will not impact on your immediate work.

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                                  Download Pocket

                                  12. [email protected] — Boost your attention span

                                    This amazing app combines neuroscience and music to boost your productivity. According to the developers, it’s possible to increase your attention span by up to 400%! Ideal for those who find it difficult to focus while studying, working or reading.

                                    Download [email protected]

                                    13. Launchy — Interact with your computer in a smart way

                                      This small and simple tool allows you to launch your documents, project files, folders, and bookmarks with just a few keystrokes. This makes life so much easier as you don’t need to go through the start menu to access what you want.

                                      Download Launchy

                                      14. Forest — Boost your focus by growing a forest

                                        This unique and fun app helps you stay focused and on-track. The concept is simple: whenever you want to focus, plant a virtual tree. If you stay focused, the tree will grow. If you lose focus, the tree will die. As the app’s name implies, you can grow multiple trees to create a virtual forest!

                                        Download Forest

                                        15. Trello — Track your projects in a highly visual way

                                          This is a hugely popular app that you may already be familiar with. It works by allowing you to create cards for tasks that you need to complete. Each card moves across the Trello board (which is typically broken into columns such as To Do, In Progress, and Completed) as your start, work on and complete the associated task.

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                                          Download Trello

                                          16. Wunderlist — Digitalize your to-do lists

                                            Purchased by Microsoft in 2015, Wunderlist is an easy to use, feature-packed to-do list app. From planning a holiday, to sharing a shopping list with a partner, or managing multiple work projects, Wunderlist will keep you on top of all your tasks.

                                            Download Wunderlist

                                            17. TimeTree — Have a shared calendar with your family

                                              This app allows families or teams to share multiple calendars and appointments. So, whether you’re planning a party, or run a local sports team, Time Tree can keep everyone up-to-date with all current and upcoming activities and events.

                                              Download Time Tree

                                              18. Todoist — Capture and order all your tasks and activities easily

                                                Todoist is close to being the ultimate digital to-do list. It’s available via browsers and apps, and lets you schedule all your tasks and activities. Each item can be flagged for priority as well as given a due date. There is also a neat option to add notes to any of your tasks.

                                                Download Todoist

                                                The above list covers what we consider to be the very best time management apps and tools. And the good news is – that many of them are completely free of charge! So, what are you waiting for? Select the ones that will be the most valuable to you – and begin boosting your productivity now!

                                                Oh, and one more thing… Take a look at a couple of our other articles that will help further streamline your time management:

                                                40 Top Productivity Apps for iPhone and 20 Quick Tips For Better Time Management

                                                More Recommended Productivity Experts on Lifehack

                                                • Leon Ho — The Founder and CEO of Lifehack, which he share productivity hacks to make life easier
                                                • Carl Pullein — A renowned productivity and time management coach
                                                • Mark Pettit — A Business Coach for ambitious entrepreneurs who want to achieve more by working less

                                                Featured photo credit: Unsplash via unsplash.com

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