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Is Facebook Doing More Harm than Good? 6 Reasons Why Facebook Is Making Us Unhappy

Is Facebook Doing More Harm than Good? 6 Reasons Why Facebook Is Making Us Unhappy

A lot of questions about Facebook have arisen in recent weeks. One of the biggest ones is whether or not Facebook actually makes you unhappy. Is it true? It depends on the individual, but here are a few reasons Facebook might be doing you more harm than good.

1. Facebook is addictive.

Most of the people reading this will probably attest to the fact that Facebook can be extremely addictive. By definition, that makes it something that can cause harm to you, especially since if you can’t easily abstain from it. As we all know, addiction can be a dangerous thing, even with something as seemingly innocuous as a widely-used website.

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2. Facebook purposefully manipulates your emotions.

Facebook recently revealed that it performed an experiment on us in 2012 without our consent. Facebook tweaked almost 700,000 English-speaking users’ news feeds to find out if the content they viewed affected their moods. That particular study suggests that being exposed to positive content encouraged positive thinking, while being exposed to negative content encouraged negative thinking. The results of the study aren’t as important, though, as the fact that Facebook deliberately made hundreds of thousands of users unhappy. It was a huge violation of trust, perfectly demonstrating the harmful consequences of the social media outlet.

3. Facebook is the new playground.

Nowadays a lot of people, especially young people, are doing the majority of their socializing on the web, and on Facebook in particular. Like any kind of social environment, Facebook can be a place where unpleasant things are said and unhappy feelings are felt. Just because no one’s beating you up and taking your lunch money doesn’t mean you’re not dealing with bullies. Social media platforms like Facebook are just as likely to expose kids to ridicule or pain as the playground or school halls. Maybe moreso, in fact; we’ve all seen reports of emotional abuse that happened on Facebook or other social media. Actions on Facebook may not result in as much real world accountability, making it a place cruel people might flock to.

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4. Facebook reminds you of what you don’t have.

Are you single? Enjoy hearing about all the new relationships and engagements and wedlocks in your news feed. The same goes for seeing people socialize while you’re at home or getting promotions when you’re stuck at a dead end job. Chances are, being exposed to things you wish you had on Facebook will make you envious, which will in turn will make you unhappy.

5. Facebook is par of the Internet.

The web’s reputation is improving, but it’s still home to a lot of nasty stuff. The recent celebrity nude photos scandal is a testament to that. Facebook is less seedy than some other social media outlets because it discourages anonymity, but at the same time, it remains a part of the Internet. A lot of things on Facebook are liable to make you unhappy simply because it exists on the web, a place where a lot of people are ruder or more defiant than they would be face-to-face. A difference in opinion is more likely to lead to an argument on Facebook than the real world, for example.

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6. Facebook prevents engagement.

The New Yorker wrote a fascinating article explaining why there’s conflicting research on whether or not Facebook makes us unhappy. It theorized that the unhappy people are the ones who are using Facebook passively. By just scrolling through their news feeds or photos, they weren’t engaging. The people who benefit from Facebook are probably the ones creating content, contributing something to the world instead of just killing time. Boredom leads to unhappiness, and browsing Facebook is often something that people do when they’re bored or even something that bores them even further. If you’re feeling unhappy on Facebook but don’t want to give it up, consider becoming more active on it. Post status updates, contribute to discussions, share photos, etc. Just get involved!

Featured photo credit: Scott Beale via flickr.com

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Matt OKeefe

Matt is a marketer and writer who shares about lifestyle and productivity tips on Lifehack.

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Published on September 17, 2020

10 Best Monitors for Your PC Under $100

10 Best Monitors for Your PC Under $100

Are you looking for the best monitor under $100?

Whether you want it for your home office, editing photography, or gaming, you don’t need to spend big bucks on a display screen because a low budget one will certainly do the trick.[1]

We can almost hear you having second thoughts about the picture quality, but you don’t have to worry at all.[2]

Our list of the best monitors under $100 will be more than enough to cover you. Just go through it now, and you’ll find yourself a bargain.

Why You Should Trust Us

Our list incorporates some of the best low-budget monitors available in the market. Their efficiency and distinctive traits enable them to stand out from others.[3] The hand-picked ones below are incredibly slick and have a high refresh rate, fast response time, high resolution, and built-in speakers.

1. Acer Ultra Thin Frame Monitor

    Our first affordable computer screen is Acer’s 21.5-inch ultra-thin frame monitor. It has a refresh rate of 75Hz using an HDMI port and offers a full HD widescreen display.

    Its brightness can be maxed out at 250 nits. It has a slight tilt angle ranging from -5 to 15, as well as Radeon free sync technology.

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    Buy this computer monitor.

    2. Sceptre Ultra-Thin Display

      Sceptre is another company that provides excellent displays for your CPU. The screen size is a little smaller at 20 inches, but it’s made up for the slightly lower price than Acer. It also comes with two HDMI ports and built-in speakers and is wall mount ready.

      Buy this computer monitor.

      3. ViewSonic LED Monitor

      best monitor

        If you want the best monitor to set up in your office or around the house, ViewSonic’s LED screen is another good option to buy. The resolution is full HD and has a broader tilt ranging from -5 to 23 degrees.

        On top of that, the product comes with a 3-year warranty. Included in the bundle are a VGA cable, monitor, power cable, and audio cable.

        Buy this computer monitor.

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        4. ViewSonic Gaming Screen

          While we just covered a ViewSonic monitor, this one is specifically built for gaming in mind.

          Overall, this computer screen provides the same specs as the previously mentioned item. The key differences are that this one is slightly longer, comes with pre-set customizable visual modes, and offers a maxed out contrast, delivering a dynamic contrast ratio for sharp and crisp images. It also comes with a DVI cable.

          Buy this computer monitor.

          5. Asus Back Lit Monitor

          best monitor

            If you don’t mind spending a little more money, you can get an Asus Back Lit Monitor for your PC. A lot of the focus is on image quality, particularly having a strong contrast ratio and smart video technology for straight viewing. That feature also helps in reducing blue light since you’ll have more flexibility with the colors and brightness.

            Buy this computer monitor.

            6. Asus Back Lit Display

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              Another alternative to the previous Asus monitor is this one. It has a smaller contrast ratio, though it still delivers a smooth video display. You also have aspect controls, so you can adjust its display.

              Buy this computer monitor.

              7. Dell Ultrasharp Panel Monitor

              best monitor

                If you’re looking for the basic features, look no further than Dell. There’s nothing particularly fancy about this panel screen, but it does the job well for any computer.

                Its response time is 8ms, which is typical for a monitor. It can come in either silver or black.

                Buy this computer monitor.

                8. ViewSonic Frameless Monitor

                  If you liked ViewSonic’s LED monitor but wanted a little more features, we suggest looking at their frameless display. While it boasts similar specs as the brand’s other monitors, it offers color correction and dual built-in speakers, making it ideal for office and home use. It’s also 22 inches long.

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                  Buy this computer monitor.

                  9. Dell Mountable LED-Lit Monitor

                    For a dependable display with a good frame rate, Dell has a mountable, LED-lit monitor in the market. It measures 18.5 inches, has an adjustable arm, and has been through rigorous testing for long-lasting reliability. You can’t go wrong with this best monitor either.

                    Buy this computer monitor.

                    10. Sceptre Monitor

                      The final screen to cover comes from Sceptre. Compared to the ultra-thin version mentioned above, this one is available in 22 inches. Beyond that, it’s your standard display that provides decent tilting at -5 to 15 degrees, wall-mounted capabilities, 5ms response time, and built-in speakers.

                      Buy this computer monitor.

                      Final Thoughts

                      Finding one of the best monitors around can be tricky. If you’re looking for an affordable one that can last for years, consider picking a computer screen from this list.

                      Featured photo credit: Sebastian Bednarek via unsplash.com

                      Reference

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