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Is Facebook Doing More Harm than Good? 6 Reasons Why Facebook Is Making Us Unhappy

Is Facebook Doing More Harm than Good? 6 Reasons Why Facebook Is Making Us Unhappy

A lot of questions about Facebook have arisen in recent weeks. One of the biggest ones is whether or not Facebook actually makes you unhappy. Is it true? It depends on the individual, but here are a few reasons Facebook might be doing you more harm than good.

1. Facebook is addictive.

Most of the people reading this will probably attest to the fact that Facebook can be extremely addictive. By definition, that makes it something that can cause harm to you, especially since if you can’t easily abstain from it. As we all know, addiction can be a dangerous thing, even with something as seemingly innocuous as a widely-used website.

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2. Facebook purposefully manipulates your emotions.

Facebook recently revealed that it performed an experiment on us in 2012 without our consent. Facebook tweaked almost 700,000 English-speaking users’ news feeds to find out if the content they viewed affected their moods. That particular study suggests that being exposed to positive content encouraged positive thinking, while being exposed to negative content encouraged negative thinking. The results of the study aren’t as important, though, as the fact that Facebook deliberately made hundreds of thousands of users unhappy. It was a huge violation of trust, perfectly demonstrating the harmful consequences of the social media outlet.

3. Facebook is the new playground.

Nowadays a lot of people, especially young people, are doing the majority of their socializing on the web, and on Facebook in particular. Like any kind of social environment, Facebook can be a place where unpleasant things are said and unhappy feelings are felt. Just because no one’s beating you up and taking your lunch money doesn’t mean you’re not dealing with bullies. Social media platforms like Facebook are just as likely to expose kids to ridicule or pain as the playground or school halls. Maybe moreso, in fact; we’ve all seen reports of emotional abuse that happened on Facebook or other social media. Actions on Facebook may not result in as much real world accountability, making it a place cruel people might flock to.

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4. Facebook reminds you of what you don’t have.

Are you single? Enjoy hearing about all the new relationships and engagements and wedlocks in your news feed. The same goes for seeing people socialize while you’re at home or getting promotions when you’re stuck at a dead end job. Chances are, being exposed to things you wish you had on Facebook will make you envious, which will in turn will make you unhappy.

5. Facebook is par of the Internet.

The web’s reputation is improving, but it’s still home to a lot of nasty stuff. The recent celebrity nude photos scandal is a testament to that. Facebook is less seedy than some other social media outlets because it discourages anonymity, but at the same time, it remains a part of the Internet. A lot of things on Facebook are liable to make you unhappy simply because it exists on the web, a place where a lot of people are ruder or more defiant than they would be face-to-face. A difference in opinion is more likely to lead to an argument on Facebook than the real world, for example.

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6. Facebook prevents engagement.

The New Yorker wrote a fascinating article explaining why there’s conflicting research on whether or not Facebook makes us unhappy. It theorized that the unhappy people are the ones who are using Facebook passively. By just scrolling through their news feeds or photos, they weren’t engaging. The people who benefit from Facebook are probably the ones creating content, contributing something to the world instead of just killing time. Boredom leads to unhappiness, and browsing Facebook is often something that people do when they’re bored or even something that bores them even further. If you’re feeling unhappy on Facebook but don’t want to give it up, consider becoming more active on it. Post status updates, contribute to discussions, share photos, etc. Just get involved!

Featured photo credit: Scott Beale via flickr.com

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Matt OKeefe

Freelance Writer, Marketer

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Published on September 20, 2018

11 Google Chrome Apps and Features to Help You Get More Done with Less Effort

11 Google Chrome Apps and Features to Help You Get More Done with Less Effort

In today’s fast-paced and never-ending busy world, we are overwhelmed by tasks that need to be completed by tight deadlines. With so much technology it is difficult to find the right tools to help boost our efficiency. And, many tools get obsolete so its essential to stay up-to-date to know when you will have to make adjustments to these tools. Independently of where you work, there’s a good chance that you have to be working on a PC or a laptop.

Do you are feel like you do not have enough time, or cannot accomplish much as of late? It is recommended to take a step back and look at the big picture. Also, you want to explore new and innovative ways to improve productivity.

In this article, I outline 11 features and apps within the Chrome browser that can help you do just that.

Minimizing Tabs

Let’s face it we all have more than a dozen tabs opened on our computers. One neat trick to still keep most of them open is to turn them into pinned tabs. On Google Chrome you can right-click the tab and select “Pin Tab” option. This turns the tab into an icon enabling you to continue multitasking.

Pinning a tab anchors the tabs on the left of your toolbar; a great benefit of the “Pin Tab” feature is that you can’t close these tabs accidentally since the “X” disappears after pinning them.

Incognito Mode

Google Chrome is a very easy-to-use and intuitive. But, Google does collect our browsing data; so to remedy this, you can use Incognito Mode. This feature does not keep your browsing or download history. You can enable or access it in three different ways:

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  1. Press Ctrl/Command+shift+N
  2. Select File Menu and choose New Incognito Window
  3. Download extension New Incognito Window

This feature is very handy if you’d rather not have your browsing history stored and utilized for future advertisement or suggested pages.

Save Webpages as PDF Files

Have you ever browsed interesting or important information and then forgot to bookmark or save it in “favorites”, making it impossible to find again? Chances are you have done this on a number of occasions.

Thankfully, there is an easy solution. You can save webpages as PDF files. On your keyboard, press control/command+p and you will be able to save webpages as PDFs.

Open Recently-closed Tabs

Ever had dozens of tabs opened and all of a sudden your browser shuts down? It has probably happened to all of us. You can easily recover all of your tabs using two approaches. Don’t panic if this happens because there is a workaround and solution for it.

One is by pressing Ctrl/CMD+Shift+T.

The other approach is to click on the three vertical dots on your browser and hover over “History”.

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Solve Mathematical Problems

Google’s Chrome browser doesn’t just search for relevant and updated information. It is also capable of performing some mathematical problems. Within the omnibox (Chrome’s address or URL bar), you can perform mathematical exercises.

For example, if you are struggling with percentages you can search 20 percent of x amount and it will instantly provide a result. Pretty handy, right?!

Play Media Files

Are you frequently met with difficulties when playing or watch a video files? Well, once again Chrome comes to the rescue. You can can listen or play videos from all sorts of movie or music files (mp3, mp4, .mov, .mkv, .ogv, .webm, .wav, etc.) by simply dragging the file into the search bar.

In addition, you can view images, PDF files and Microsoft Office files, too.

Navigate Swiftly Between Tabs

With all of those tabs opened comes great navigation responsibilities. Rather than clicking through every tab, you can use shortcut keys like Ctrl+Tab to navigate all of the different tabs. Also, you are able to navigate to the first tab by pressing Ctrl-1, Ctrl-2, and so on. If you want to switch to the very last tab, press Ctrl-9.

Stay Focus(e)d

Computers nowadays have awesome capabilities.

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Sometimes we like to get work done, but let’s face it, we’re all human. We sometimes procrastinate by visiting a website we really like, or maybe take a break with watching a flick on Netflix, a video on YouTube or browsing Facebook.

With Chrome’s StayFocusd extension, you can truly stay focused and get more done in less time.

This extension naturally helps you stay more productive by limiting the amount of time you spend on websites. You can set the time and it will automatically block those sites after a certain period.

Grammarly for Editing

Grammarly is a must have, and it’s really a complete powerhouse. Grammarly helps you check your grammar and spelling for everything you write online.

You can use it professionally or as a student, which will make the editing process much easier and more efficient. Furthermore, it can automatically check for typos when you send an email, type a Tweet, or post a Facebook comment. It’s like having your own personal copyeditor!

Loom

There are times that words in an email or written text in a chat app will just not convey the right meaning.

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There is a saying that a picture is worth a thousand words. Well, the same is true of videos.

With Loom, you can capture, narrate and immediately share video recordings of your screen, which will help coworkers understand issues you are facing, or to easily convey an explanation on screen. Plus, with video you will be able to easily walk people through a process, and you can use it to create simple how-to videos.

Chrome Calendar Extension

No matter what your level of responsibility is at your job, Google Calendar is another essential resource to have at your fingertips.

Specifically, you can have this extension added as an icon in the toolbar of your browser, which I highly recommend. Once you add the extension to your browser, you can check for upcoming events with a single click without leaving your current page.

Final Thoughts

Google Chrome has definitely evolved from its inception. As you can see you have a very powerful tool that comes as a free installation and is loaded with dozens of capabilities. The above listed Chrome apps can resolve some of the most common obstacles to your time management and productivity.

Featured photo credit: Andrew Neel via unsplash.com

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