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Last Updated on July 20, 2021

Daily Routine of Successful People That Will Inspire You to Achieve More

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Daily Routine of Successful People That Will Inspire You to Achieve More

Do you want to be more successful? Many successful entrepreneurs share similar ideals and routines which play an intrinsic part in their success.

If you look for the ultimate daily routine for success, look at these routines and beliefs successful entrepreneurs use every day. Learn from the daily routine of successful people and gradually build your own habits, stick to them and get closer to success!

1. They have a morning routine.

Author Laura Vanderkam extensively studied the schedules of various high achievers. She found one thing that they had in common: they got up early, and almost all of them also had a morning routine. Richard Branson is also an advocate of embracing the morning.

Getting up early has lots of benefits. You get the chance to be available and present before demands are made of you, and before you need to start working on your goals. This can improve your mood, as you feel in control of your life.

Getting up and completing your morning routine will help you to feel confident and in control, ready to handle the challenges that the day throws at you.

How to adjust your schedule:

Consider scheduling tasks you would normally do in the evening in the morning instead. For instance, try exercising before you go to work to help you feel revitalized and productive.

Or you can try this Ultimate Morning Routine to Make You Happy And Productive All Day.

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2. They work when they don’t have to.

First thing in the morning, the evenings and the weekend are all times that most people are not working. However, you could be wasting your productivity.

Many successful entrepreneurs will work whenever inspiration strikes as they know they will be more productive then than later.

If you have a great pitch for work, strike while the iron is hot and get working – even if you’re not in work.

How to adjust your schedule:

Plan two hours work you will do during your free time, from replying to emails to making important calls. This will help you to get ahead and stay ahead.

3. They do important work first.

Many people arrive at the office and start their day with the little tasks, like emailing and admin. However, our brains are sharpest earlier in the day, so this is the best time to tackle the more creative work that challenges you.

If you don’t get the opportunity to work on your chosen tasks first thing, take matters into your own hands; do the work from home or come into work early.

How to adjust your schedule:

Set your schedule for the next day while you are still at work. Plan your most important tasks for first thing in the morning and schedule only a specific time for emails checking to guarantee a productive day.

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4. They keep their full schedules in one place.

Instead of planning parts of your schedule on your phone, laptop, work computer and notepad, gather everything together on one device. Alexandra Weiss, a partner at CA Creative in New York says:

“It’s crucial to make sure you record all your meetings and appointments in one place instead of having them scattered throughout different calendars, notebooks, and apps.”

It won’t seem intimidating – it will seem clearer and easier for you to understand. You don’t have to worry about fitting everything in as you can see your full schedule and arrange it as you please.

How to adjust your schedule:

Choose the device you are most comfortable with and use the most, whether it is your smartphone or a notebook. Keep it on you all day while you are at work, so you can adjust your plans accordingly throughout the day.

Not sure what apps to use? Pick one or two from this list of 40 Top Productivity Apps.

5. They take every minute of their work seriously.

Successful entrepreneurs truly believe in their work and see value in what they do. It is difficult to work productively and become successful if you don’t believe in your work.

It is important to stay motivated and not to get side tracked by people who don’t believe in you – remember that if you believe in your work, you shouldn’t need the reassurance of others.

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How to adjust your schedule:

At the end of your working week, set aside half an hour to review your goals and dreams, and see how you are progressing towards them. This will help you to achieve your goals, but more importantly – it will encourage you to truly believe in your goals.

6. They relax when they’re done.

Worrying about work while you’re not there can run you down and actually make you less productive when you start again. Author Tim Ferris recommends writing down your working goal for tomorrow when you finish work as this will help you to feel motivated for the next day – so you can actually switch off for now and enjoy your evening.

How to adjust your schedule:

Write down three goals you want to achieve during your next working day. Write down how you will achieve them too as this will help you to feel focussed, so you can switch off and enjoy your down time.

7. They understand teamwork boosts efficiency.

Many of the most successful companies in the world were started with teamwork:

Google was founded by Larry Page and Sergey Brin, Apple was founded by Steve Jobs and Steve Wozniak and Paypal was started by a team of five.

Being successful is rarely about being completely independent – successful people are able to work with others, delegate, compromise and accept other ideas.

How to adjust your schedule:

If you work in a team alongside others, schedule an email chain with your co-workers. Make a note to email your co-workers at lunchtime if you do work on a project for feedback. Encourage them to share their opinions and get involved and this will engage them more.

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8. They don’t panic when things don’t go as planned.

Many people start to feel stressed and anxious when things don’t go exactly to plan, but these things can happen on a daily basis. Successful people realize they cannot control everything and anticipate mistakes.

Dealing with problems is a big part of being a successful entrepreneur. Plan for mistakes and you will deal with them rationally and efficiently as they arise.

How to adjust your schedule:

Factor in time every day to help you deal with any problems that arise. Half an hour at the end of your working day is ideal as it means you can focus on the tasks you want to complete during the day.

So here they are, 8 habits you can add to your daily routine to achieve more and become more successful.

If you struggle to build habits that stick, I recommend you to check out this guide:

6 Proven Ways To Make New Habits Stick

Featured photo credit: Pexels via pexels.com

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More by this author

Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Published on October 14, 2021

How to Silence the Impostor Syndrome

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How to Silence the Impostor Syndrome

Do you ever worry about being exposed as a “fraud?” You’re not alone. It’s actually quite common for people to feel like imposters. In fact, approximately 70 percent of people admit to having experienced impostor syndrome[1] at some point in their lives — a Twitter poll found that 87 percent of people have experienced this.[2] Even successful and famous people like Tom Hanks, Howard Schultz, and Natalie Portman suffer from imposter syndrome.

But, what exactly is imposter syndrome. And, more importantly, how can you silence it?

Originally coined in 1978 by psychologists Pauline Rose Clance, Ph.D., ABPP, and Suzanne Imes, Ph.D., the term “impostor syndrome” describes symptoms that include being unable to internalize accomplishments and being afraid of being exposed as a fraud.

The individual may also be plagued by chronic self-doubt and believe that they’re unqualified for success despite evidence to the contrary. Inadequacies, fears of failure, and disbelief that success is a matter of luck or timing are also common.

If you don’t address this phenomenon, feeling like an impostor can prevent you from achieving ambitious goals. Moreover, those experiencing these feelings tend to over-prepare or procrastinate — which obviously hinders productivity and reaching goals. And, as if that weren’t bad enough, imposter syndrome prevents you from pursuing new challenges and opportunities.

Do you feel like you’re suffering from impostor syndrome? If so, don’t beat yourself up. After all, there are effective ways to overcome these feelings in a healthy and proactive way.

1. Don’t Hide It.

“Firstly, acknowledge it,” advises Claudine Robson,[3] the Intentional Coach. “You give strength to imposter syndrome by letting it continue to peck away at your confidence unchecked.” It can only be banished if you acknowledge it as soon as possible and break the silence.

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“Then you need to separate your feelings from facts,” Robson adds. “One thing imposter syndrome does very effectively is to mix up your perceptions of reality.”

If you can, take a step back and look at the situation objectively. “Recognize when you should — and when you should not — feel fraudulent,” she says. Appreciate and acknowledge the task, intellect, and insight that have led to your success.

You might even be able to take action by recognizing that the reason you feel fraudulent is that you’re new to a task. “That gives you a path forward; learning is growth, don’t deny yourself that.”

2. Implement the STOP Technique

In her book Cognitive Enlightenment, Melinda Fouts, Ph.D., outlines a technique to overcome imposter syndrome using what she calls the STOP technique.

“STOP is an acronym for ‘silence the oppressive player,” Fouts explains in Forbes.[4] “You need to eradicate this tape that is playing 24/7, whether you are conscious of it or not. It plays loudest when we are tired, hungry, or feeling defeated.”

Steps to implementing the STOP technique and rewiring your brain are as follows:

To replace the tape of not good enough, you need a “launch sentence.” “I’m more than good enough” would is an example of a solid launch statement.

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Put your launch sentence in prominent locations, such as your car’s dashboard or computer. How come? The reason is that as the tape plays, you won’t be able to remember your launch statement.

Continue to say “stop” until you recall your launch sentence, says Fouts.

Put your launch sentence into your own words and pontificate.

While going about your daily tasks, like while driving or exercising, practice your launch sentence so you can recall it when you need it in the future.

“I am told this sounds simple and it does,” she adds. However, this technique is challenging when your negative tape is playing. You will not want to replace the tape every day while your brain is rewiring itself. “It is these moments you can’t give up.”

3. Distinguish Humility and Fear

When it comes to hard work and accomplishments, there’s humility, and then there’s fear. In other words, having a high level of competence can lead one to discount its value occasionally. However, as Carl Richards wrote in an article for the New York Times,[5] “After spending a lot of time fine-tuning our ability, isn’t it sort of the point for our skill to look and feel natural?”

The problem is that we feel unworthy from time to time. But, as Seth Godin explained in a blog post,[6] “When you feel unworthy, any kind response, positive feedback or reward feels like a trick, a scam, the luck of the draw.”

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Feeling worthy without feeling entitled is possible. And, finding the right balance between them is critical for overcoming impostor syndrome. “Humility and worthiness have nothing at all to do with defending our territory,” Godin continues. “We don’t have to feel like a fraud to also be gracious, open, or humble.”

4. Keep a “Brag Sheet”

When you were sending out college applications, did you build yourself a “brag sheet?” If not, here’s a clean description from Shawna Newman,[7] “A brag sheet is very similar to a student resume – it highlights your accomplishments, key experiences, leadership skills, and employment throughout your secondary education.” In short, “it’s a quick reference guide with all the details and achievements for someone trying to get to know you better.”

While it may be awkward at first, you can apply the same concept when coping with imposter syndrome. Just compose a list of your accomplishments, activities, skills. That’s it. Just remember Godin’s advice and also be humble and gracious.

As an added perk, besides being an effective way to talk myself up, I’ve also found that this has helped me stop comparing myself to others. Instead of harping about other people’s milestones, I’m honing in on what I’ve done.

5. Celebrate Wins, Period

Speaking of accomplishments, they shouldn’t be categorized as small or big. After all, you feel as if you don’t belong when you have imposter syndrome. So, the more you celebrate your wins, the more confident you’ll become.

Furthermore, accept compliments without qualifying them and practice listening to praise every day. Finally, become kinder to yourself by saying at least one kind thing to yourself daily. And, give yourself a well-deserved pat on the back.

6. Assemble a Legion of Superheroes

“You know how corporations have a board of directors to — in theory — make them stronger, maintain checks and balances, leverage resources, and help advance the organization’s vision?” asks inspirational speaker, speaking coach, and creative consultant Tania Katan.[8] “Why not assemble your own board of directors to leverage resources to help make your career stronger, keep you in check and balanced, and advance your vision?”

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“My friend Alison Wade, president of conferences, training, and consulting at Techwell, calls her personal board of directors her “front-row” — those are the people she invites to sit spitting distance from the stage, cheer her on, challenge her, and review her performance,” Katan writes.

As for Katan, she calls hers a “legion of superheroes.” The reason? “I dig the idea of joining forces to do good in the corporate galaxy.”

It’s important to have a diverse group of individuals who will defend you. Ideally, they should be varied in all dimensions, such as cultural background, way of thinking, and skills.

Katan recommends that you meet together frequently, whether if that’s once a week or every quarter. “Share your experiences, fears, creative ideas, aspirations,” she adds. “Celebrate each other’s accomplishments.” You also need to both support and challenge each other. “Discover what you are capable of doing when you combine your powers.”

7. Visualize Success

Follow the example of a professional athlete by imagining yourself crushing that presentation or project. You’ll enjoy the relief from performance-related stress. And, more importantly, it can help you avoid focusing on the worst-case scenario.

Final Words of Advice

While there’s no single formula to cure imposter syndrome, the tips listed above are a start. After all, your success depends on your ability to fight the negative effects of it. For example, feeling unworthy over time can lead to crippling anxiety and depression if left untreated.

If you’ve tried the above, then make sure that you speak to someone about what you’re experiencing, whether it’s a mentor, peer group, or licensed professional. And, above all else, there’s a place at the table for everyone — no matter what your inner voice is telling you.

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How to Silence the Impostor Syndrome was originally published on Calendar by John Rampton.

Featured photo credit: Laurenz Kleinheider via unsplash.com

Reference

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