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This List Of 15 Big-Shot Executives Who Wake Up Early Will Make You Think Twice About Sleeping In

This List Of 15 Big-Shot Executives Who Wake Up Early Will Make You Think Twice About Sleeping In

Waking up early has become common advice in self-improvement circles. After all, it makes sense. Waking up early gives you time where you can focus and get things done before dealing with pesky distractions. As you rise before the majority, you’ll find a strange sense of tranquility that motivates and inspires you. But why take my word for it? Read on to see how some of the most powerful men and women spend their mornings.

1. GE CEO Jeff Immelt

ge-ceo-jeff-immelt-headshot-500px

    Jeff Immelt has a rock solid morning routine. He rises at 5:30AM and does cardio while watching and reading the latest news. This allows him to get his exercise in (which is important for a lot of reasons), all while consuming information that will contribute to decisions he will make throughout the day.

    2. Xerox CEO Ursula Burns

    Xerox CEO Ursula Burns

      Ursula wakes up at 5:15AM and immediately gets started on her email. She also spends an hour in the morning on personal training. Diligence, hard work, and being an early riser all have contributed to her earning the #22 spot on Forbes’ Power Woman list.

      3. Starbucks CEO Howard Schultz

      Starbucks-Howard_Schultz

        Of course you know Starbucks. There’s one practically every block, there’s always a crazy line, the environment is incredibly hip, and everyone working there seems to be amazingly happy. Who’s behind all this? Howard Schultz.

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        In order to pull all this off, Schultz starts out early – getting to the headquarters at around 6 or 6:30 AM. Before that, he fits in a workout or even a bikeride.

        4. Fiat and Chrysler CEO Sergio Marchionne

        MarchionneDec2010__mid

          Bringing Chrysler back from the dead as American car companies struggled to stay afloat, requires time and skill. Sergio Marchionne did it by starting early – he wakes up at 3:30AM every morning. This also allows him to interact with those in European timezones.

          5. PepsiCo CEO Indra Nooyi

          indra_nooyi_OurLeadership

            Indra Nooyi heads up PepsiCo – one of the largest beverage companies in the United States. She gets her day started at 4AM and is at the office by 7AM.

            6. Former General Motors’ CEO Dan Akerson

            danakerman

              Dan Akerson would wake up every morning around 4:30AM in order to stay in contact with GM companies overseas. This allowed him to help resurrect General Motors.

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              7. Hain Celestial Group CEO Irwin Simon

              image (1)

                Irwin Simon may be the king of morning productivity. He begins at 5AM to keep in touch with overseas offices. Then he exercises, walks the dog, and prays all before he arrives at work. Sometimes he fits a meeting in there, too.

                8. Square CEO Jack Dorsey

                jackdorsey

                  Co-founder and co-creator of Twitter. CEO of Square. Wall Street Journal’s 2012 Innovator of the Year. A net worth of more than 2 billion. All of this describes Jack Dorsey, an entreprenuer based out of Silicon Valley. How does he manage to do all of this?

                  Well for one, he wakes up every morning at 5:30AM to meditate and go for a 6 mile jog. This gives him a headstart that allows him to push above the competition.

                  9. Richard Branson, founder and chairman of the Virgin Group

                  richardbranson

                    Richard Branson is sixty years old and still going strong. He wakes up at 6:00AM every morning to get a nice jog in before he starts his day. As a founder of more than 400 companies (under the Virgin moniker), it only makes sense to look to him for wisdom.

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                    10. Apple CEO Tim Cook

                    tim cook

                      Coworkers describe Tim Cook as being first in the office and the last out. He wakes up around 4:30AM. Not surprising for the man running the world’s most valuable company.

                      11. Disney CEO Bob Iger

                      BOB IGER

                        Bob Iger is CEO of Disney, perhaps the most known name in entertainment. In order to keep the company pushing out some of the greatest films he wakes up at 4:45AM. From there he’s off to the gym at 5, and at the office by 6.

                        12. Starwood Hotels CEO Frits Van Paasschen

                        Frits van Paasschen, president and CEO Starwood Hotels & Resorts Worldwide, speaks during the Reuters 2011 Global Fashion and Luxury Summit in New York

                          Frits Van Paaschen runs one of the largest hotel chains in the world. He’s running at 5:50AM and starts working by 6:30.

                          13. Brooklyn Nets CEO Brett Yormark

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                          image

                            You’ve got to be on your game as one of the youngest CEO’s in the NBA. Brett Yorkmark does this by waking up at 3:30AM to get to the office by 4:30.

                            14. GM CEO Mary Barra

                            marrybarra

                              Taking the reigns of GM as the first female CEO at the company, Mary Barra has to be at peak performance. She’s at the office by 6AM to get started on her day.

                              15. Former president George W. Bush

                              georgewbush

                                He’s not a business CEO, but he did become the most powerful man in the world. Even if you don’t agree with his political views, his work ethic is most definitely present. George W. Bush was known for being at the oval office by 6:45AM and holding meetings as early as sunrise.

                                Convinced you should become an early riser? Check out this article for some tips on how to wake up happy.

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                                Last Updated on September 11, 2019

                                Why To-Do Lists Don’t Work (And How to Change That)

                                Why To-Do Lists Don’t Work (And How to Change That)

                                How often do you feel overwhelmed and disorganized in life, whether at work or home? We all seem to struggle with time management in some area of our life; one of the most common phrases besides “I love you” is “I don’t have time”. Everyone suggests working from a to-do list to start getting your life more organized, but why do these lists also have a negative connotation to them?

                                Let’s say you have a strong desire to turn this situation around with all your good intentions—you may then take out a piece of paper and pen to start tackling this intangible mess with a to-do list. What usually happens, is that you either get so overwhelmed seeing everything on your list, which leaves you feeling worse than you did before, or you make the list but are completely stuck on how to execute it effectively.

                                To-do lists can work for you, but if you are not using them effectively, they can actually leave you feeling more disillusioned and stressed than you did before. Think of a filing system: the concept is good, but if you merely file papers away with no structure or system, the filing system will have an adverse effect. It’s the same with to-do lists—you can put one together, but if you don’t do it right, it is a fruitless exercise.

                                Why Some People Find That General To-Do Lists Don’t Work?

                                Most people find that general to-do lists don’t work because:

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                                • They get so overwhelmed just by looking at all the things they need to do.
                                • They don’t know how to prioritize the items on list.
                                • They feel that they are continuously adding to their list but not reducing it.
                                • There’s a sense of confusion seeing home tasks mixed with work tasks.

                                Benefits of Using a To-Do List

                                However, there are many advantages working from a to-do list:

                                • You have clarity on what you need to get done.
                                • You will feel less stressed because all your ‘to do’s are on paper and out of your mind.
                                • It helps you to prioritize your actions.
                                • You don’t overlook so many tasks and forget anything.
                                • You feel more organized.
                                • It helps you with planning.

                                4 Golden Rules to Make a To-Do List Work

                                Here are my golden rules for making a “to-do” list work:

                                1. Categorize

                                Studies have shown that your brain gets overwhelmed when it sees a list of 7 or 8 options; it wants to shut down.[1] For this reason, you need to work from different lists. Separate them into different categories and don’t have more than 7 or 8 tasks on each one.

                                It might work well for you to have a “project” list, a “follow-up” list, and a “don’t forget” list; you will know what will work best for you, as these titles will be different for everybody.

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                                2. Add Estimations

                                You don’t merely need to know what has to be done, but how long it will take as well in order to plan effectively.

                                Imagine on your list you have one task that will take 30 minutes, another that could take 1 hour, and another that could take 4 hours. You need to know the moment you look at the task, otherwise you undermine your planning, so add an extra column to your list and include your estimation of how long you think the task will take, and be realistic!

                                Tip: If you find it a challenge to estimate accurately, then start by building this skill on a daily basis. Estimate how long it will take to get ready, cook dinner, go for a walk, etc., and then compare this to the actual time it took you. You will start to get more accurate in your estimations.

                                3. Prioritize

                                To effectively select what you should work on, you need to take into consideration: priority, sequence and estimated time. Add another column to your list for priority. Divide your tasks into four categories:

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                                • Important and urgent
                                • Not urgent but important
                                • Not important but urgent
                                • Not important or urgent

                                You want to work on tasks that are urgent and important of course, but also, select some tasks that are important and not urgent. Why? Because these tasks are normally related to long-term goals, and when you only work on tasks that are urgent and important, you’ll feel like your day is spent putting out fires. You’ll end up neglecting other important areas which most often end up having negative consequences.

                                Most of your time should be spent on the first two categories.

                                4.  Review

                                To make this list work effectively for you, it needs to become a daily tool that you use to manage your time and you review it regularly. There is no point in only having the list to record everything that you need to do, but you don’t utilize it as part of your bigger time management plan.

                                For example: At the end of every week, review the list and use it to plan the week ahead. Select what you want to work on taking into consideration priority, time and sequence and then schedule these items into your calendar. Golden rule in planning: don’t schedule more than 75% of your time.

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                                Bottom Line

                                So grab a pen and paper and give yourself the gift of a calm and clear mind by unloading everything in there and onto a list as now, you have all the tools you need for it to work. Knowledge is useless unless it is applied—how badly do you want more time?

                                To your success!

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                                Featured photo credit: Emma Matthews via unsplash.com

                                Reference

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