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How To Have A Brighter Future

How To Have A Brighter Future

    Hold on for a brighter future…

    A lot of people might be dreading upcoming get-togethers with relatives during the holiday season because one of the things that will most definitely be brought up is how we all did this year. If you are going to be facing nosy relatives knowing that you failed in a relationship or business (or lost a job), you are already going into the holiday season with some negativity.

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    Some of your failures, losses or bad experiences might have been beyond your control but the negativity that comes with them can linger around more than you like. When one happens to get some bad luck on a repeated basis, this can have a really devastating effect on the soul.

    For example, let’s say that you keep having bad relationships from the dating scene. They all start out with much excitement but after a few months, all of your relationships turn sour. You then start to wonder if you will always end up with relationship disasters as if they were your destiny.

    It’s so easy to fall into this trap of being a perpetual victim or failure as your self-esteem goes down the drain. But there IS hope even if you have had a rocky past.

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    Past Does Not Equal Future

    One of the biggest advocates of the notion that your past does not equal your future is motivational speaker and author Anthony Robbins as he stated;

    “Your past does not equal your future.  What matters is not yesterday but what you do right now.”

    If you have ever had any failures or losses (and who hasn’t?), this is one quote that you should always keep in mind. Whether you’ve had failures in relationships, business, career or have been accident prone, it doesn’t mean that you are doomed for all time. Learn what you can from any bad experiences and move on. Apply your lessons to what you can do right now to move your future towards your desired future.

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    Let’s go back to the bad relationships example. Just because you’ve had a few of them doesn’t necessarily mean that you will continue to bomb in this area as well. Although for many people, this unfortunately will be the case only because they never take the effort to try and learn from failures in past relationships.

    Were there any repeated patterns on choosing the incompatible partners? How about patterns in how we deal with our partners? Can we take these lessons and apply them to future relationships so we are more careful in choosing more appropriate people to have relationships with?

    It’s What We Do Now That Counts

    If we make real efforts to actively make positive changes right now — despite failures in the past, our chances of success in the future are much higher. Don’t just make wishes for better outcomes. Again, it’s what we do right NOW that makes the big difference in the future rather than what happened in the past.

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    In my case, I’ve had everything from family tragedies to major sports injuries that required surgeries. I cannot let these past events jinx my future. I could have easily allowed these bad experiences to turn me into a chronic pessimist. But as long as I keep steady in doing the right things now, I will succeed in the future no matter what the past was like.

    As a result of my own past misfortunes, I’ve made such changes from taking steps on injury prevention to actively re-balancing my day-to-day lifestyle. These changes have paid off in much better results compared to my past.

    What you do now can drastically change your future for the better. Think about anything in your past that you would have liked to change if you could. Then make positive changes so that your future will look brighter than ever before.

    Feel free to share what changes you will make to ensure that your past does not equal your future.

    (Photo credit: The Sun in Hands via Shutterstock)

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    Last Updated on May 7, 2021

    Productivity Boost: How to start your day at 5:00 AM

    Productivity Boost: How to start your day at 5:00 AM

    I have been an early-riser for over a year now. Monday through Friday I wake up at 5:00 AM without hitting the snooze button even once. I never take naps and rarely feel tired throughout the day. The following is my advice on how to start your day (everyday) at 5:00 AM.The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.” However, for the unaccustomed, the task of waking up at 5:00 AM can seem extremely daunting. This article will present five tips about how to physically wake up at 5:00 AM and how to get yourself mentally ready to have a productive day.

    Many people simply “can’t” get up early because they are stuck in a routine. Whether this is getting to bed unnecessarily late, snoozing repetitively, or waiting until the absolute last possible moment before getting out of bed, “sleeping in” can easily consume your entire morning. The following tips will let you break the “sleeping in” routine.

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    Relocate your alarm clock.

    Having an alarm clock too close to your bed is the number one reason people simply cannot get up in the morning. If your alarm clock is within arms reach of your bed, or if you can turn your alarm clock off without getting out of bed, you are creating an unnecessarily difficult situation for yourself. Before I became an early-riser, there were many times that I would turn off my alarm without even waking up enough to remember turning it off. I recommend moving your alarm clock far enough away from your bed that you have to get completely out of bed to turn it off. I keep my alarm clock in the bathroom. This may not be possible for all living arrangements, however, I use my cellphone as an alarm clock and putting it in the bathroom makes perfect sense. In order to turn off my alarm I have to get completely out of bed, and since going to the restroom and taking a shower are the first two things I do everyday, keeping the alarm clock in the bathroom streamlines the start of my morning.

    Scrap the snooze.

    The snooze feature on all modern alarm clocks serves absolutely no constructive purpose. Don’t even try the “it helps me slowly wake up” lie. I recommend buying an alarm that does not have a snooze button. If you can’t find an alarm without a snooze button, never read the instructions so you will never know how long your snooze button lasts. Not knowing whether it waits 10 minutes or 60 minutes should be enough of a deterrent to get you to stop using it.

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    Change up your buzzer

    If you use the same buzzer day in and day out, you begin to develop a tolerance to the sound. The alarm clock will slowly become less effective at waking you up over time. Most newer alarm clocks will let you set a different buzzer tone for the different days of the week. If you change your buzzer frequently, you will have an easier time waking up.

    Make a puzzle

    If you absolutely cannot wake up without repetitive snoozing, try making a puzzle for yourself. It doesn’t take rocket science to understand that the longer your alarm is going off, the more awake you will become. Try making your alarm very difficult to turn off by putting it under the sink, putting it under the bed, or better yet, by forcing yourself to complete a puzzle to turn it off. Try putting your alarm into a combination-locked box and make yourself put in the combination in order to turn off the alarm — it’s annoying, but extremely effective!

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    Get into a routine

    Getting up at 5:00 AM is much easier if you are doing it Monday through Friday rather than sporadically during the week. I recommend setting an alarm once that repeats everyday. Also, going to bed at about the same time every night is an important factor to having a productive morning. Learn how much sleep you need to get in order to not feel exhausted the following day. Some people can get by on 4-6 hours while most need 7-8.

    Have a reason

    Make sure you have a specific reason to get up in the morning. Getting up at 5:00 AM just for the heck of it is a lot more difficult than if you are getting up early to plan your day, pay bills, go for a jog, get an early start on work, etc. I recommend finding something you want to do for yourself in the morning. It will be a lot easier to get up if you are guaranteed to do something fun for yourself — compare this to going on vacation. You probably have no problem waking up very early on vacation or during holidays. My goal every morning is to bring that excitement to the day by doing something fun for myself.

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    As I previously mentioned, I have been using these tips for a very long time. Joining the world of early-risers has been a great decision. I feel less stressed, I get more done, and I feel happier than I did when I was a late-riser. If you follow these tips you can become an early-riser, too. Do you have any tips that I didn’t mention? What works best for you? Let us know in the comments.

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