Advertising
Advertising

Are Introverts or Extroverts More Productive?

Are Introverts or Extroverts More Productive?

Imagine a colleague of yours, or perhaps your dorm-mate, working in isolation on a project. He is a reluctant conversation-starter, but when you speak to him frequently and discuss topics which interest him more, he suddenly shows you bursts of his exceptional communication skills and how fun and out-going he can be. You may have experienced such individuals in your life, who seem aloof and prefer to remain in their own world until shaken out of their long slumber.

On the other hand, your friend Cathy may be a party-brat who loves to wear new dresses to casual parties and yearns for attention. She is excellent at communication and gets along very easily with strangers. She loves to get feedback from her friends on what she is wearing and how she is doing, and then makes changes to ensure self-improvement.

Advertising

There are introverts, and there are extroverts, and then there are those who fall in between these two extremes. If you are a boss, you may have to deal with both kinds of individuals and devise strategies to make the best out of their skills and energy. But before you do this, you need to know who is more productive naturally and how can you set up such environment which is conducive to both.

Are introverts shy?

Introverts are asked this all the time. If they are shy, isn’t it difficult for them to develop rapport with colleagues or to actively participate in brainstorming sessions? Neuroscientists actually define shyness as a behavior–something akin to being fearful in social situations; however, introversion is defined as a motivation that is ruled by how much an introvert actually wants and needs to be in such social situations. So it is not necessarily true that introverts are shy.

Advertising

Who is more productive?

It is difficult to decide who is more productive because both seem to possess qualities which the others don’t. The real trick is to basically understand how their minds work and what type of attitudes they bring to the table, which distinguishes them from others in terms of productivity.

The real difference in terms of productivity of both the introverts and extroverts comes in the form of how they derive their energy.

Advertising

  • Introverts tend to gain more energy and focus when they are left alone; therefore, you shouldn’t always expect instant answers from them.
  • Extroverts, on the other hand, require external stimuli to get that much-needed energy to perform. For them, social recognition, appreciation and colleague support is more important. Take that environment away from them, and they are nothing more than ordinary workers.
  • Introverts tend to find that much-needed spark and energy to work when they are alone, and if you put them in a situation where they have to interact with people, soon they will lose all of their energy for work and show lower levels of productivity.
  • Extroverts naturally have a lower basic rate of arousal; therefore, they need much more time than introverts to be productive. This is why extroverts always demand the company of others in order to shine.

From what you’ve read so far, you may think that introverts are more productive, but there is catch here: extroverts are considered to be happier in general compared to introverts, and personal happiness and satisfaction counts a lot towards productivity. If you are stressed and unhappy, you may not be able to focus on your work, and you could become less productive. An extrovert, however, may be more productive if the office environment makes her happy.

So, the productivity of introverts and extroverts really depends upon the kind of environment you put them in. If it is conducive for them to recharge easily, whether that means giving them alone time or excuses for social interaction, both can be equally productive for your organization.

Advertising

More by this author

Adnan Manzoor

Data Analyst & Life Coach

50 Free Online Resources for Self-Motivated Learners How To Get A Cheap Root Canal Hot-Desking: Should You Dodge this New Trend? How To Measure The Performance Of Your Marketing Efforts 7 Ways to Apply Risk Management to Your Personal Life

Trending in Productivity

1 Productivity Boost: How to start your day at 5:00 AM 2 How to Work Hard the Smart Way: 4 Daily Rituals to Follow 3 Your Night Routine Guide to Sleeping Better & Waking Up Productive 4 74 Healthy Habits That Will Drastically Improve Every Aspect of Your Life 5 How to Increase Willpower and Be Mentally Tough

Read Next

Advertising
Advertising
Advertising

Last Updated on May 7, 2021

Productivity Boost: How to start your day at 5:00 AM

Productivity Boost: How to start your day at 5:00 AM

I have been an early-riser for over a year now. Monday through Friday I wake up at 5:00 AM without hitting the snooze button even once. I never take naps and rarely feel tired throughout the day. The following is my advice on how to start your day (everyday) at 5:00 AM.The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.” However, for the unaccustomed, the task of waking up at 5:00 AM can seem extremely daunting. This article will present five tips about how to physically wake up at 5:00 AM and how to get yourself mentally ready to have a productive day.

Many people simply “can’t” get up early because they are stuck in a routine. Whether this is getting to bed unnecessarily late, snoozing repetitively, or waiting until the absolute last possible moment before getting out of bed, “sleeping in” can easily consume your entire morning. The following tips will let you break the “sleeping in” routine.

Advertising

Relocate your alarm clock.

Having an alarm clock too close to your bed is the number one reason people simply cannot get up in the morning. If your alarm clock is within arms reach of your bed, or if you can turn your alarm clock off without getting out of bed, you are creating an unnecessarily difficult situation for yourself. Before I became an early-riser, there were many times that I would turn off my alarm without even waking up enough to remember turning it off. I recommend moving your alarm clock far enough away from your bed that you have to get completely out of bed to turn it off. I keep my alarm clock in the bathroom. This may not be possible for all living arrangements, however, I use my cellphone as an alarm clock and putting it in the bathroom makes perfect sense. In order to turn off my alarm I have to get completely out of bed, and since going to the restroom and taking a shower are the first two things I do everyday, keeping the alarm clock in the bathroom streamlines the start of my morning.

Scrap the snooze.

The snooze feature on all modern alarm clocks serves absolutely no constructive purpose. Don’t even try the “it helps me slowly wake up” lie. I recommend buying an alarm that does not have a snooze button. If you can’t find an alarm without a snooze button, never read the instructions so you will never know how long your snooze button lasts. Not knowing whether it waits 10 minutes or 60 minutes should be enough of a deterrent to get you to stop using it.

Advertising

Change up your buzzer

If you use the same buzzer day in and day out, you begin to develop a tolerance to the sound. The alarm clock will slowly become less effective at waking you up over time. Most newer alarm clocks will let you set a different buzzer tone for the different days of the week. If you change your buzzer frequently, you will have an easier time waking up.

Make a puzzle

If you absolutely cannot wake up without repetitive snoozing, try making a puzzle for yourself. It doesn’t take rocket science to understand that the longer your alarm is going off, the more awake you will become. Try making your alarm very difficult to turn off by putting it under the sink, putting it under the bed, or better yet, by forcing yourself to complete a puzzle to turn it off. Try putting your alarm into a combination-locked box and make yourself put in the combination in order to turn off the alarm — it’s annoying, but extremely effective!

Advertising

Get into a routine

Getting up at 5:00 AM is much easier if you are doing it Monday through Friday rather than sporadically during the week. I recommend setting an alarm once that repeats everyday. Also, going to bed at about the same time every night is an important factor to having a productive morning. Learn how much sleep you need to get in order to not feel exhausted the following day. Some people can get by on 4-6 hours while most need 7-8.

Have a reason

Make sure you have a specific reason to get up in the morning. Getting up at 5:00 AM just for the heck of it is a lot more difficult than if you are getting up early to plan your day, pay bills, go for a jog, get an early start on work, etc. I recommend finding something you want to do for yourself in the morning. It will be a lot easier to get up if you are guaranteed to do something fun for yourself — compare this to going on vacation. You probably have no problem waking up very early on vacation or during holidays. My goal every morning is to bring that excitement to the day by doing something fun for myself.

Advertising

As I previously mentioned, I have been using these tips for a very long time. Joining the world of early-risers has been a great decision. I feel less stressed, I get more done, and I feel happier than I did when I was a late-riser. If you follow these tips you can become an early-riser, too. Do you have any tips that I didn’t mention? What works best for you? Let us know in the comments.

Read Next