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Agreeing on Deadlines With Yourself Just Doesn’t Work: Here’s What Does

Agreeing on Deadlines With Yourself Just Doesn’t Work: Here’s What Does

A piece of advice that I have heard many times over is to set deadlines with yourself. In other words, when you are working on a task, you then agree on a deadline that you are trying to keep. This in turn should help you to finish the task in time.

Let me ask you this, however: How many times you have set these kinds of deadlines only to realize that you weren’t able to keep them? Or, how many times have you postponed or changed that very deadline till a later date since you realized you can’t get the task done because the deadline was unrealistic? I don’t know about you, but this has happened to me many times and I have come to the conclusion that negotiating and setting deadlines just with yourself is doomed to fail.

The problem is that it’s so easy change and postpone the deadlines rather than trying your hardest to get the work done within the defined boundaries. If this is the case, what is actually causing us to neglect those deadlines we set this way?

You are not feeling the pressure

The answer to this question is simple: you keep the deadlines to yourself and no one else knows about them.

The problem with this approach is that it’s easy to make changes to the original plan since you are the only person to know about it. Without any external feedback or pressure toward yourself, making those changes is very effortless. Unfortunately, this is just cheating yourself and that can lead to unnecessary procrastination, which in turn makes things more difficult for yourself and accomplishing a task becomes harder and harder.

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This is too bad, since the noble idea of a deadline is now turned upside down: Rather than setting the boundaries to your work and getting them done in a timely manner, the task keeps hanging on your task list unnecessarily.

So you think that others are criticizing you?

When I consider the situations when I have set the deadlines with myself (which I wasn’t then able to keep), I can think of at least three core reasons for doing so:

  • I didn’t want to feel external pressure
  • I wasn’t sure if I was able to finish the task in time
  • I felt that others could criticize me if I didn’t deliver the task within the set boundaries

First, announcing a deadline publicly makes you more exposed to external pressure. In other words, other people expect that you will fulfill the promise of getting something done before the deadline. If this pressure is just too much to handle, you try to avoid it.

Secondly, you may feel unconfident about your own capabilities of delivering a task within a timeframe. This is especially true if you really don’t know the task well or that you don’t have the necessary skills to perform it.

Thirdly, no one wants to be criticized or yelled at if the work isn’t delivered on time. Keeping the deadline to yourself is easier, since you are the only one who knows about it.

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Stretching your comfort zone

In order to get rid of the inefficiencies of internally-negotiated deadlines, you should just do the opposite: be open about them and announce the deadlines to the world. Only in that way can you expect better results, and it makes you try harder to deliver the tasks on time. Even though this may seem scary to some, you should do it anyway. That’s the only way of overcoming the continuous postponing and cheating on yourself with deadlines, which you are not going to meet.

Before you announce anything to the world, understand that you have less time than you think. When you realize this, it helps you to set more realistic deadlines, thus diminishing the fears that you have towards setting the public timeframes. Also, when you are realistic about your own skills and understand what the task is really all about, and then giving more accurate schedules becomes easier.

Deadlines the right way

1. Analyze your situation thoroughly. Before setting the deadlines, ask yourself these questions:

  • What is the actual amount of time that I have?
  • How much work do I really have to do?
  • What is my skillset related to the task and the deadline?

Be very realistic with the answers, since this lays the foundation for good solid deadlines. If you have any doubts about your own skills, about the task, or the time available, it’s time to be more conservative on what you promise.

2. Less is more. Decide the goal you want to reach, but be aware of promising too much. As mentioned, you have less time on your hands than you think and time literally flies when you get down into your work.

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Taking a slightly more conservative approach is better than trying to promise too much. Getting less work done in this case is better than explaining later why you weren’t able to get everything done that you so boldly promised to do.

3. Take external factors into account.  Understand that there are factors which decrease the amount of time you have for the task and for meeting the deadline.

For instance, if you promised to do a task for your boss within five days, but you are travelling on Monday and you have meetings all Tuesday, all of a sudden you have only three days to do the task. Take these external causes into account when deciding on the public deadline for your work.

4. Be honest with yourself (and others). This point is absolutely crucial.

For instance, when I was at my day job and I was assigned a task which I wasn’t skilled to do, I let my boss or project manager know about it. This way, I wasn’t setting unrealistic expectations and everyone knew what the real situation was.

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5. Announce the deadline to the world.  Once you have all the background work done, it’s time to publicly announce your deadline. This makes you really try to meet the deadline and postponing it becomes harder and harder.

When you announce your schedule, make yourself accountable—for instance, towards to your blog’s visitors, e-mail list subscribers, your friends, your spouse, your colleagues and your boss, your mastermind group, or your coach.

6. Learn from failure. If you still happen to miss a deadline, analyze why it happened. Just calmly figure out the reasons that lead to missing it and use that experience the next time when you set another deadline.

Conclusion

There are times when keeping a deadline to yourself is justified, but if you have an important task that you want to get done, announcing the deadline to the world is a better option (especially if this task takes you closer to your big goals). For instance, I’m writing a productivity book right now and I have already announced to my e-mail subscribers (and anyone who I talk with), that this book is going to be published on October 22nd, 2013.

This way, I will make sure to really meet the deadline and get everything done before that date.

Over to you: How do you create effective deadlines?

More by this author

Do You Do This Common Mistake When You Start Working on Your Tasks? 9 Valuable Lessons Learned After Writing My First Book How to Create a To-Do List that Makes You Smile Agreeing on Deadlines With Yourself Just Doesn’t Work: Here’s What Does 3 Threats to Effective Time Blocking and How To Solve Them

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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