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7 Ways To Stop Being Lazy!

7 Ways To Stop Being Lazy!

“I’m going to take a lazy day today.”

Okay, there’s nothing wrong with this. It’s called a day off, and it’s a magical thing. But when every day is a “lazy day,” there’s a problem. Sometimes we just need a kick in the butt to get us up and moving, so we can handle our business effectively. However, often, laziness has a deeper and darker cause that we don’t want to think about, let alone acknowledge. Here are 7 ways to stop being lazy and become more productive!

1) Find out the root cause.

Are you burned out from working 27 hours a day, 9 days a week since before you can remember? This is a signal that you need a rest or a change. Human beings are not meant to work all the time. Our paleolithic ancestors worked, on average, about 20 hours a week. (Yeah, we members of modern society are getting hosed.) Maybe you feel overwhelmed, are afraid to fail at the task, or you just don’t want to do the task; these are discrete problems with separate solutions. Finding out the root cause of your laziness can help you make the changes you need to make to be a more effective and energetic person.

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2) Find your passion for the work.

monetise your passion

    You started doing what you do for a reason, but sometimes, even the tasks we love the most can become dreary and mundane. When this happens, remind yourself why you started doing it in the first place. You must have had a passion for it at some point, or you wouldn’t be bothering with it. Remind yourself of the good points of the work, not just the parts that suck.

    3) Break up your time.

    People work more efficiently when they have ample rest time. Working in short, focused bursts is far more effective than trying to slog through the task all at once. (College students: Remember that last term paper that you finished in three hours at 4am, working on caffeine, nicotine, and adrenaline? Yeah. I thought so.) Not only will you be happier with the end product, but you’ll feel better and more energized after completing it.

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    4) Look at ways you can do the task more efficiently.

    When possible, work smarter instead of harder. We’ve already talked about why working hard doesn’t work as well. If you can find a better way to do the task, you’re more likely to enjoy it because you’re not simply performing the task by rote, but rather, using your creativity and imagination to their best effect. This will make you feel better about the job and probably enjoy it more, too.

    5) Ask for help or support.

    help me

      Sometimes, we just need a little extra backup. There’s nothing wrong with asking for help from a more motivated coworker, friend, or family member. This is a useful way to get you up and moving, because they will motivate you to do the task. At the same time, you may be doing them a favor by motivating them to work harder. A little friendly competition never hurt anyone!

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      6) Think about why you don’t want to do the task.

      This sounds like a rehash of number 1, but it’s really not. Some jobs we don’t want to do because they’re just not fun. Mowing the lawn, cleaning the house, or getting under the car and replacing the alternator all have one thing in common. People don’t like doing these jobs because they take time and energy, they’re not pleasant, and we know that sooner or later, we’ll just be doing the same thing all over again. However, instead of thinking about why you don’t want to do the task, think about the benefits. Your car will run better, the Homeowners’ Association won’t be leaving you a nasty gram for the sixth time this month, and your house will look nicer and feel more welcoming. By turning a negative into a positive, you’ll find your outlook about these tasks will be more positive too.

      7) Force yourself.

      Sometimes, you have to do this with yourself.

        Sometimes there’s just no getting around it. All the good advice and wishes in the world won’t make the job look any better. In these cases, you need to remember you’re an intelligent, mature member of Homo Sapiens, and get off your butt. While it may not be fun at the time, you can look back on the task you did later and say, “Yeah. I did that.” You shouldn’t have to force yourself out of bed every morning (this is a warning sign of depression that you should NOT ignore), but every once in a while, we need to force ourselves to do something we just don’t want to do. Believe it or not, you’ll be proud of yourself once the task is done.

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        How do you beat laziness? Leave a comment and tell us what you think!

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        Last Updated on December 7, 2018

        10 Steps For Success: Applying The Power Of Your Subconscious Mind

        10 Steps For Success: Applying The Power Of Your Subconscious Mind

        How big is the gap between you and your success?

        What is the difference between successful people and unsuccessful people?

        It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

        So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

        Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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        Having: means to possess, to hold, to get, to receive, to experience.

        You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

        When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

        This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

        Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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        Step 1: Decide exactly what you want to create and have

        This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

        Step 2: Write down your goal clearly in every technicolor detail

        A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

        Step 3: Write your goal in simple, present tense words

        …that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

        Step 4: Backwards planning

        See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

        Step 5: Resolve to take at least one step every day from one of the items on your list

        Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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        Step 6: Visualize your goal repeatedly

        See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

        Step 7: Feel the feeling of success as if your goal were realized at this very moment

        Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

        Step 8: “Fake it till you make it!”

        Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

        Step 9: Relax your mind

        Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

        Step 10: Release your goal to your subconscious mind

        When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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        Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

        Hit reply and let me know what you’re creating!

        To your success!

        Featured photo credit: use-your-brain-markgraf via mrg.bz

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