Advertising
Advertising

7 Ways To Stop Being Lazy!

7 Ways To Stop Being Lazy!

“I’m going to take a lazy day today.”

Okay, there’s nothing wrong with this. It’s called a day off, and it’s a magical thing. But when every day is a “lazy day,” there’s a problem. Sometimes we just need a kick in the butt to get us up and moving, so we can handle our business effectively. However, often, laziness has a deeper and darker cause that we don’t want to think about, let alone acknowledge. Here are 7 ways to stop being lazy and become more productive!

1) Find out the root cause.

Are you burned out from working 27 hours a day, 9 days a week since before you can remember? This is a signal that you need a rest or a change. Human beings are not meant to work all the time. Our paleolithic ancestors worked, on average, about 20 hours a week. (Yeah, we members of modern society are getting hosed.) Maybe you feel overwhelmed, are afraid to fail at the task, or you just don’t want to do the task; these are discrete problems with separate solutions. Finding out the root cause of your laziness can help you make the changes you need to make to be a more effective and energetic person.

Advertising

2) Find your passion for the work.

monetise your passion

    You started doing what you do for a reason, but sometimes, even the tasks we love the most can become dreary and mundane. When this happens, remind yourself why you started doing it in the first place. You must have had a passion for it at some point, or you wouldn’t be bothering with it. Remind yourself of the good points of the work, not just the parts that suck.

    3) Break up your time.

    People work more efficiently when they have ample rest time. Working in short, focused bursts is far more effective than trying to slog through the task all at once. (College students: Remember that last term paper that you finished in three hours at 4am, working on caffeine, nicotine, and adrenaline? Yeah. I thought so.) Not only will you be happier with the end product, but you’ll feel better and more energized after completing it.

    Advertising

    4) Look at ways you can do the task more efficiently.

    When possible, work smarter instead of harder. We’ve already talked about why working hard doesn’t work as well. If you can find a better way to do the task, you’re more likely to enjoy it because you’re not simply performing the task by rote, but rather, using your creativity and imagination to their best effect. This will make you feel better about the job and probably enjoy it more, too.

    5) Ask for help or support.

    help me

      Sometimes, we just need a little extra backup. There’s nothing wrong with asking for help from a more motivated coworker, friend, or family member. This is a useful way to get you up and moving, because they will motivate you to do the task. At the same time, you may be doing them a favor by motivating them to work harder. A little friendly competition never hurt anyone!

      Advertising

      6) Think about why you don’t want to do the task.

      This sounds like a rehash of number 1, but it’s really not. Some jobs we don’t want to do because they’re just not fun. Mowing the lawn, cleaning the house, or getting under the car and replacing the alternator all have one thing in common. People don’t like doing these jobs because they take time and energy, they’re not pleasant, and we know that sooner or later, we’ll just be doing the same thing all over again. However, instead of thinking about why you don’t want to do the task, think about the benefits. Your car will run better, the Homeowners’ Association won’t be leaving you a nasty gram for the sixth time this month, and your house will look nicer and feel more welcoming. By turning a negative into a positive, you’ll find your outlook about these tasks will be more positive too.

      7) Force yourself.

      Sometimes, you have to do this with yourself.

        Sometimes there’s just no getting around it. All the good advice and wishes in the world won’t make the job look any better. In these cases, you need to remember you’re an intelligent, mature member of Homo Sapiens, and get off your butt. While it may not be fun at the time, you can look back on the task you did later and say, “Yeah. I did that.” You shouldn’t have to force yourself out of bed every morning (this is a warning sign of depression that you should NOT ignore), but every once in a while, we need to force ourselves to do something we just don’t want to do. Believe it or not, you’ll be proud of yourself once the task is done.

        Advertising

        How do you beat laziness? Leave a comment and tell us what you think!

        More by this author

        20 Creative Ways To Say Thank You 25 Things to Sell to Make Extra Money Easily 10 Things That Healed My Loneliness — from Someone Who Hated Being Lonely 7 Reasons Why You Need To Let Go of A Toxic Relationship How Being Independent Can Keep You From Breaking Up

        Trending in Productivity

        1 7 Signs That You’re Way Too Busy 2 How to Become a Morning Person: 8 Steps to Kickstart 3 15 Productive Things to Do When Bored (So Time Is Not Wasted) 4 How to Be More Productive: 4 Tiny Tweaks to Make 5 What Is the 80 20 Rule (And How to Use It to Boost Productivity)

        Read Next

        Advertising
        Advertising
        Advertising

        Last Updated on November 19, 2019

        7 Signs That You’re Way Too Busy

        7 Signs That You’re Way Too Busy

        “Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

        “Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

        As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

        Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

        Advertising

        The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

        To help you in that self-assessment, here are 7 signs that you’re way too busy:

        1. You Can’t Remember the Last Time You Took a Day Off

        Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

        “The time to relax is when you don’t have time for it.”

        2. Those Closest to You Have Stopped Asking for Your Time

        Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

        3. Activities like Eating Are Always Done in Tandem with Other Tasks

        If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

        It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

        4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

        One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

        Advertising

        If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

        5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

        It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

        If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

        Try these 5 Ways to Find Time for Exercise.

        Advertising

        6. You Dread Getting up in the Morning

        If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

        7. “Survival Mode” Is Your Only Mode

        If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

        So, How To Get out of Busyness?

        Take a look at these articles to help you get unstuck:

        Featured photo credit: Khara Woods via unsplash.com

        Advertising

        Read Next