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7 Tips for Productively Working from Home

7 Tips for Productively Working from Home

    There are a lot of benefits of working from home, from being able to see more of your kids to a flexible schedule and more.  But it’s also very dangerous if you’re easily lured in by procrastination and the numerous distractions that can present themselves and hamper your work and productivity.  If you’re going to work from home, be it a day here or there, or full-time, you’ll want to plan it out.  Here are some tips for successfully working from home:

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    1. Make yourself an office, or at least a work “station” area. This will be the spot that you do your work.  If you don’t have a room that you can turn into a home office, you can set up shop at the kitchen table, although this is not ideal.  Taking your laptop and plopping down on the couch in front of the television will present many temptations.  You’ll want to make sure that your home office has everything that you need, and that may even mean getting an extra phoneline, be it a landline or a Skype account where you can be contacted at.  Invest in a good desk, chair, and computer so you’ll be comfortable working, but not so comfortable that you’ll be tempted to slack-off.
    2. Try to set aside long periods of time for work. Working from home can give you much more flexible hours, but if you’re constantly interupted it’s going to be a lot harder to get things done.  Try to make sure you get a few large blocks of time.  For example, if you need to get in 8 hours of work, make 3 blocks of 3 hours, 2 hours, and another 3 hours.  If you need to run errands or take care of other things, do them outside of the blocks of time during your “breaks.”
    3. Try to leave the house each day. Nothing will drive you crazier faster than being at home 24/7.  It’s a great opportunity to go for a walk outside, clear your head, and get your bearings.
    4. Create a to-do list for the tasks you need to accomplish each day. Because it is so easy to get off task while working from home, having a checklist of the things you need to get done will help you visualize your progress.  I’m not typically a list person, but I have found this to be very helpful, and when I’m slacking off it’s clearly visible by the lack of things checked off.
    5. Minimize distractions and set limits online. If the bulk of your work is done on a computer, you probably know all to well the distractions of the internet.  It’s easy to fall into the trap of Facebook or other sites if you keep it open on one of your browser tabs all day.  Allow yourself to check in before you start your work and on breaks only.  When it’s work time, close any non-work related tabs and websites. If you keep Facebook open, you will undoubtedly keep flipping back to it to see if there’s anything new posted.
    6. Don’t procrastinate.  Look at your to-do list and actually do everything on it.  Don’t do 90 percent of it and tell yourself that you’ll just make it up and do it tomorrow.  You’ll create a cycle of constantly pushing things off to another day that is very hard to get out of.  There will be days when an emergency interrupts your work, as there would be if you were going into the office each day. If you’re already behind it can really put you back further.
    7. Take care of yourself. Make sure you eat a good breakfast so you don’t have to stop working when the hunger pangs kick in, and schedule yourself a reasonable lunch break.  Some also find it helpful to dress as if they were going to work.  It’s not necessary to put on a suit, but something more than sweatpants and a tshirt might help you feel more on-task. Schedule a lunch date to maintain social connections outside of your home.

    Working from home takes discipline.  If you’re just starting out, it may take you a little time to find your groove, but if you follow the tips above you’ll find it a lot easier.  The key is to keep a good work-life balance, establish boundaries, and take care of yourself.

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    Last Updated on December 7, 2018

    10 Steps For Success: Applying The Power Of Your Subconscious Mind

    10 Steps For Success: Applying The Power Of Your Subconscious Mind

    How big is the gap between you and your success?

    What is the difference between successful people and unsuccessful people?

    It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

    So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

    Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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    Having: means to possess, to hold, to get, to receive, to experience.

    You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

    When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

    This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

    Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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    Step 1: Decide exactly what you want to create and have

    This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

    Step 2: Write down your goal clearly in every technicolor detail

    A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

    Step 3: Write your goal in simple, present tense words

    …that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

    Step 4: Backwards planning

    See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

    Step 5: Resolve to take at least one step every day from one of the items on your list

    Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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    Step 6: Visualize your goal repeatedly

    See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

    Step 7: Feel the feeling of success as if your goal were realized at this very moment

    Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

    Step 8: “Fake it till you make it!”

    Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

    Step 9: Relax your mind

    Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

    Step 10: Release your goal to your subconscious mind

    When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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    Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

    Hit reply and let me know what you’re creating!

    To your success!

    Featured photo credit: use-your-brain-markgraf via mrg.bz

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