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5 Tips to Improve Your Study Habits

5 Tips to Improve Your Study Habits

Whether you’re having trouble because your subject is difficult, time consuming or – let’s be honest – boring we have some tips here that can help you improve your studying habits. Keep reading for 5 ways you can study smarter from Kristopher Quaioit over at Bright Brain Learning:

Feel like you’re working hard but still can’t reach your study goals? Here are some quick tips to help you make the most out of study time.

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1. Study with a partner or in groups, and peer teach.

Rather than living in a cave with your nose in the books all day, grab a friend from your class and study with them. Group studying helps you to engage and process the information more deeply. Of course, it means more than just carpooling to the library and studying with your headphones on. Have fun with it. Play charades guessing the characters of The Great Gatsby. Draw a picture of your modern interpretation of the Boston Tea Party. Race to solve an algebra problem first and discuss it afterwards. You can also divide the class topics and take turns teaching them as creatively as you like. Sometimes the best way to learn something is to teach it, even if you haven’t mastered it yet. Actively engaging the information with someone else not only helps you to learn, but makes studying more enjoyable. Just avoid turning your sessions into social hour.

2. Step into your teacher’s shoes.

Ask yourself “If I am the teacher, what would I put on the test?” You have probably experienced a few of your teacher’s tests and quizzes by now. Learn from them for the next test. The structure is usually the same, and teachers have specific types of information that they want you to learn. Remember, teachers don’t expect you to memorize every single detail, just the ones they feel is important. It’s your job to figure out what that is. And not everything is important. Don’t be that student who turns a stack of notes into a highlighter coloring book. If in doubt, by all means, ask your teacher.

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3. Paint bigger pictures.

Find ways to connect what you are learning to real life or to other related concepts. It’s harder to remember each piece of a puzzle individually than it is to recall the completed picture. Find ways to relate pieces of information to each other and cluster them.Try this exercise: memorize these numbers in order.6…….2…….9…….1…….3…….8…….4…….0…….5

Now try to memorize these numbers 629….138….405

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The bottom is easier right? It is the same order of numbers, but put into the context of bigger numbers. Creating context gives information meaning and also turns learning into an experience rather than simple absorption.

4. Feed your brain.

A hungry brain is an ineffective one. Those Snickers commercials were not kidding. Your brain needs the proper nutrients to keep it going. Because of this, what you eat and drink also play a huge role in how sharp your brain is. Healthy foods provide nutrients to your brain cells to keep them energized; junk foods increase fatigue and tend to lead to the infamous food coma. So ditch the bag of fried potato chips for a healthy snack bar and a yogurt.Don’t forget the H20. Hydration is equally important. Your brain cells need water to function properly and increase their efficiency. Staying hydrated is known to combat anxiety and increase short-term and long-term memory function.

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No need to break your piggy bank to buy that bottle of high-end water. You can turn any bottle of H20 into “Smart Water” by simply drinking it.

5. Take breaks.

Your brain is like a muscle. It needs exercise to make it stronger, but it can also tire if you overwork it. Imagine that each minute of studying is a push-up and you have to complete 100. If you try to do them all at once, you’ll fatigue to the point where you can’t continue. Essentially you burn out and, despite how hard you try to push, you can’t get your chest off the ground. Your brain is no different. You can try to pound the information in after studying non-stop for an hour, but learn little. On the contrary, if you divide the 100 push-ups into 10 sets, taking a 2-minute break in between, completing 100 is not that bad. If you divide studying into 15-30 minute blocks with quick breaks in between, your brain will feel refreshed, grateful and ready for the next challenge you throw at it.

 5 Tips to Study Smarter | Bright Brain Learning

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Siobhan Harmer

Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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Last Updated on September 16, 2019

How to Stop Procrastinating: 11 Practical Ways for Procrastinators

How to Stop Procrastinating: 11 Practical Ways for Procrastinators

You have a deadline looming. However, instead of doing your work, you are fiddling with miscellaneous things like checking email, social media, watching videos, surfing blogs and forums. You know you should be working, but you just don’t feel like doing anything.

We are all familiar with the procrastination phenomenon. When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it’s too late. And when it is indeed too late, we panic and wish we got started earlier.

The chronic procrastinators I know have spent years of their life looped in this cycle. Delaying, putting off things, slacking, hiding from work, facing work only when it’s unavoidable, then repeating this loop all over again. It’s a bad habit that eats us away and prevents us from achieving greater results in life.

Don’t let procrastination take over your life. Here, I will share my personal steps on how to stop procrastinating. These 11 steps will definitely apply to you too:

1. Break Your Work into Little Steps

Part of the reason why we procrastinate is because subconsciously, we find the work too overwhelming for us. Break it down into little parts, then focus on one part at the time. If you still procrastinate on the task after breaking it down, then break it down even further. Soon, your task will be so simple that you will be thinking “gee, this is so simple that I might as well just do it now!”.

For example, I’m currently writing a new book (on How to achieve anything in life). Book writing at its full scale is an enormous project and can be overwhelming. However, when I break it down into phases such as –

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  • (1) Research
  • (2) Deciding the topic
  • (3) Creating the outline
  • (4) Drafting the content
  • (5) Writing Chapters #1 to #10,
  • (6) Revision
  • (7) etc.

Suddenly it seems very manageable. What I do then is to focus on the immediate phase and get it done to my best ability, without thinking about the other phases. When it’s done, I move on to the next.

2. Change Your Environment

Different environments have different impact on our productivity. Look at your work desk and your room. Do they make you want to work or do they make you want to snuggle and sleep? If it’s the latter, you should look into changing your workspace.

One thing to note is that an environment that makes us feel inspired before may lose its effect after a period of time. If that’s the case, then it’s time to change things around. Refer to Steps #2 and #3 of 13 Strategies To Jumpstart Your Productivity, which talks about revamping your environment and workspace.

3. Create a Detailed Timeline with Specific Deadlines

Having just 1 deadline for your work is like an invitation to procrastinate. That’s because we get the impression that we have time and keep pushing everything back, until it’s too late.

Break down your project (see tip #1), then create an overall timeline with specific deadlines for each small task. This way, you know you have to finish each task by a certain date. Your timelines must be robust, too – i.e. if you don’t finish this by today, it’s going to jeopardize everything else you have planned after that. This way it creates the urgency to act.

My goals are broken down into monthly, weekly, right down to the daily task lists, and the list is a call to action that I must accomplish this by the specified date, else my goals will be put off.

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Here’re more tips on setting deadlines: 22 Tips for Effective Deadlines

4. Eliminate Your Procrastination Pit-Stops

If you are procrastinating a little too much, maybe that’s because you make it easy to procrastinate.

Identify your browser bookmarks that take up a lot of your time and shift them into a separate folder that is less accessible. Disable the automatic notification option in your email client. Get rid of the distractions around you.

I know some people will out of the way and delete or deactivate their facebook accounts. I think it’s a little drastic and extreme as addressing procrastination is more about being conscious of our actions than counteracting via self-binding methods, but if you feel that’s what’s needed, go for it.

5. Hang out with People Who Inspire You to Take Action

I’m pretty sure if you spend just 10 minutes talking to Steve Jobs or Bill Gates, you’ll be more inspired to act than if you spent the 10 minutes doing nothing. The people we are with influence our behaviors. Of course spending time with Steve Jobs or Bill Gates every day is probably not a feasible method, but the principle applies — The Hidden Power of Every Single Person Around You

Identify the people, friends or colleagues who trigger you – most likely the go-getters and hard workers – and hang out with them more often. Soon you will inculcate their drive and spirit too.

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As a personal development blogger, I “hang out” with inspiring personal development experts by reading their blogs and corresponding with them regularly via email and social media. It’s communication via new media and it works all the same.

6. Get a Buddy

Having a companion makes the whole process much more fun. Ideally, your buddy should be someone who has his/her own set of goals. Both of you will hold each other accountable to your goals and plans. While it’s not necessary for both of you to have the same goals, it’ll be even better if that’s the case, so you can learn from each other.

I have a good friend whom I talk to regularly, and we always ask each other about our goals and progress in achieving those goals. Needless to say, it spurs us to keep taking action.

7. Tell Others About Your Goals

This serves the same function as #6, on a larger scale. Tell all your friends, colleagues, acquaintances and family about your projects. Now whenever you see them, they are bound to ask you about your status on those projects.

For example, sometimes I announce my projects on The Personal Excellence Blog, Twitter and Facebook, and my readers will ask me about them on an ongoing basis. It’s a great way to keep myself accountable to my plans.

8. Seek out Someone Who Has Already Achieved the Outcome

What is it you want to accomplish here, and who are the people who have accomplished this already? Go seek them out and connect with them. Seeing living proof that your goals are very well achievable if you take action is one of the best triggers for action.

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9. Re-Clarify Your Goals

If you have been procrastinating for an extended period of time, it might reflect a misalignment between what you want and what you are currently doing. Often times, we outgrow our goals as we discover more about ourselves, but we don’t change our goals to reflect that.

Get away from your work (a short vacation will be good, else just a weekend break or staycation will do too) and take some time to regroup yourself. What exactly do you want to achieve? What should you do to get there? What are the steps to take? Does your current work align with that? If not, what can you do about it?

10. Stop Over-Complicating Things

Are you waiting for a perfect time to do this? That maybe now is not the best time because of X, Y, Z reasons? Ditch that thought because there’s never a perfect time. If you keep waiting for one, you are never going to accomplish anything.

Perfectionism is one of the biggest reasons for procrastination. Read more about why perfectionist tendencies can be a bane than a boon: Why Being A Perfectionist May Not Be So Perfect.

11. Get a Grip and Just Do It

At the end, it boils down to taking action. You can do all the strategizing, planning and hypothesizing, but if you don’t take action, nothing’s going to happen. Occasionally, I get readers and clients who keep complaining about their situations but they still refuse to take action at the end of the day.

Reality check:

I have never heard anyone procrastinate their way to success before and I doubt it’s going to change in the near future.  Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.

More About Procrastination

Featured photo credit: Malvestida Magazine via unsplash.com

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