Advertising
Advertising

How to Teach Your Non-Tech Savvy Parents Some Useful Skills

How to Teach Your Non-Tech Savvy Parents Some Useful Skills

Parents are great. They know a lot about life that we certainly don’t know. However, they aren’t always the most technologically advanced individuals on the face of the planet.

As the saying goes, “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” Instead of trying to deal with all of your parents’ seemingly endless issues over the phone for the next couple of decades, it’s just better to teach them a thing or two. Here are some of the easiest ways to do just that.

1. Use a Screencast

If your parent is having a difficult time completing a task on their computer, one of the best things you can do is create a screencast for them. This is especially valuable if it’s something they need to do repeatedly, but will likely forget.

Advertising

“When creating the screencast, it’s best to plan it out a little bit in advance,” millennial, Adam Dachis says. “This doesn’t mean you need to spend a ton of time on it, but just take a minute to think about the steps you’re going to cover in advance so your instructions are clear and succinct.”

2. Sign Them Up for a Tech Support Service

Did you know that there are tech support services that specialize in providing people with wide ranging issues? Yes, you can actually sign your parents up for a service that provides them with unlimited tech support for every device and issue you can imagine.

Whether it’s a virus, problem with email, issue connecting to WiFi, problem accessing a smartphone app, or anything in between, a full-service tech support plan gives your parents someone else to contact.

Advertising

3. Give Them Some Reading Material

The reason many parents have so many questions for you is that they don’t have the material they need to do it themselves. By providing your parents with some reading material, YouTube videos, and other resources, you can give them the tools needed to figure it out on their own.

4. Show Them How to Work Google

When you have a technical issue with something in your life, what’s the first thing you do? Most people your age simply type a question into Google and look for answers. Parents don’t always do this because they aren’t well versed in how to use Google efficiently for problem solving.

One of the best things you can do is teach your parents how to use Google. Don’t assume that they already know. Show them how it works and teach them how to type in inquiries and get relevant responses.

Advertising

5. Avoid Using Confusing Jargon

Words that may seem commonplace to you could very likely be foreign to your parents. When explaining concepts, don’t assume that they understand what you’re talking about. Even using a term like “copy and paste” could confuse them.

For best results, try to speak in analogies and explain any concept that doesn’t make sense outside of the context of the technology being used. You’ll feel like you’re dumbing things down too much, but they’ll let you know if you’re going too far.

Don’t Leave Your Parents Hanging

It may be annoying to receive multiple requests from your mom or dad asking about how to use an emoji in a text message, but it’s not the end of the world. Instead of just doing it for her, show her how to do it. Your parents aren’t dumb; they just didn’t grow up in the same world of technology that you did.

Advertising

Pay it forward and teach them a thing or two. You’ll all be happier.

Featured photo credit: Shutterstock.com via shutterstock.com

More by this author

Larry Alton

Business Consultant

How to Make Someone Who’s Angry at You Suddenly Become Nice (Even If He’s a Stranger!) How to Teach Your Non-Tech Savvy Parent Some Useful Skills How to Teach Your Non-Tech Savvy Parents Some Useful Skills 7 Productive Things You Can Do While Waiting in Long Lines 7 Productive Things You Can Do While Waiting in Long Lines 6 Tips for Hiring the Best Possible Employee employees 6 Things That Make Employees Happy

Trending in Family

1 The Secrets to Balancing Work and Family Life 2 15 Best Father’s Day Gifts Your Father Won’t Buy On His Own 3 6 Ways to Care For Your Aging Parents From a Distance 4 What to Do If You Grew up in a Dysfunctional Family 5 How to Strengthen Family Bonds When You’re Staying at Home

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

Advertising

If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

Advertising

Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

Advertising

Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

    Advertising

    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

    Read Next