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5 Techniques To Help You Master Any Skill

5 Techniques To Help You Master Any Skill

In today’s world, there are so many things to learn, and experience, yet most people would rather stick to what they already know, and not bother to take a leap, and experience something new.  If you were to ask somebody what may prevent them from learning a new skill, I am sure they would use time as an excuse.  If you are serious about wanting to pick up a new skill, and being able to learn it well, and learn it in a timely manner, check out these 5 techniques I came across that will help you do just that.

1. Deconstruct the skill, and make it less overwhelming.

When you start to learn something new, it can become extremely overwhelming, which can cause you to give up on it before you even start.  A lot of skills are usually a bunch of skills put together.  Take baseball as an example.  Yo have to know how to bat, throw, and catch.  Rather than going out and just trying to play baseball, try playing catch with a friend one day, and go to the batting cages the next. By breaking it down into two separate sessions, you don’t overwhelm yourself with trying to do it all at once.

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2. Commit yourself to 20 hours of practice.

This is the whole focus in Josh Kaufmans “The First 20 Hours: How To Learn Anything…Fast”.  Before you start to learn something new, set a goal point that you would like to reach, and write down a schedule and stick to it!  It will certainly be hard in the first few hours of practicing, but if you can get past that you will be more likely to succeed.

3. Define what it means to you to “master” the skill.

Everybody interprets things differently.  One person’s definition of mastering a skill may be way different than yours.  Think of baking as an example.  Somebody who wants to master baking may think they need to learn how to make a perfect souffle, but you might interpret this as that you want to bake a batch of cupcakes for your daughter’s bake sale.  If you set an unreasonable goal for yourself, and try to learn more than you can in your 20-hour practice time, you are likely to give up sooner.  On the other hand, if you set a reasonable goal for yourself, and you stick to it, you can either practice until you reach the goal, or continue practicing up to your 20-hour mark.

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4. Imagine yourself doing the skill.

Make it a habit to visualize yourself performing the skill you are trying to learn.  I have learned that by doing this, by visualizing yourself doing the task, it boosts your morale, and you feel more confident within yourself that you can master the skill exactly how you want to.

5. Be cocky, but be humble.

Once you are past the first few hours of practice, and you are starting to pick up the skill a little better, free to act like you are already have been doing it for a while.  This is another way to boost your confidence, and make learning even more go a lot better.  On the other hand, don’t let it get to your head.  The worst thing you can do to your progress is be too cocky, because then you will feel like you know everything about it, when the truth is that you probably have a lot more to learn.  Its okay to feel proud of how far you came, but don’t for get to keep moving forward.

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Don’t keep telling yourself that you do not have any time to learn a new skill.  These 5 tips are a good way to help you learn something new, and learn it quickly.  Why deprive yourself from new experiences?  Get out there and learn!

Featured photo credit: Rocky Balboa/Sylvester Stallone via imdb.com

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Michael Daws

Aircraft Painter, Sports & Lifestyle Blogger

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Last Updated on December 13, 2019

7 Steps For Making a New Year’s Resolution and Keeping It

7 Steps For Making a New Year’s Resolution and Keeping It

Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

1. Just Pick One Thing

If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

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Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

2. Plan Ahead

To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

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3. Anticipate Problems

There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

4. Pick a Start Date

You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

5. Go for It

On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

Your commitment card will say something like:

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  • I enjoy a clean, smoke-free life.
  • I stay calm and in control even under times of stress.
  • I’m committed to learning how to run my own business.
  • I meditate daily.

6. Accept Failure

If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

Perseverance is the key to success. Try again, keep trying and you will succeed.

7. Plan Rewards

Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

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Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new? Why not pick one from this list: 50 New Year’s Resolution Ideas And How To Achieve Each Of Them

Featured photo credit: Ian Schneider via unsplash.com

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