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15 Phrases Unsuccessful People Always Use That You Need To Avoid

15 Phrases Unsuccessful People Always Use That You Need To Avoid

So, you have a great idea.

Awesome!

But if you want to make that idea into reality, that’s not all you need to succeed.

Whether you’re going to make it or not doesn’t only depend on your wits and good ideas. In fact, that’s only the tip of the iceberg.

The other 90% is your state of mind, your resolve, and your communication with others. Successful people know this—and that’s why you’ll never hear them say any of these 15 phrases.

1. “That’s impossible.”

Unless you’re talking about pigs literally flying (and hey, who knows what science will come up with, nonbelievers!), there is nothing that is impossible. You actually can do anything you put your mind to, with enough determination and effort. Sometimes, it just takes a new perspective.

But claiming that something is impossible when it totally is possible is just limiting your own potential for success.

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2. “I can do it all by myself.”

You can do anything you set your mind to, but sometimes, you need the help of others. Teamwork is essential with certain tasks; or, sometimes, you just need the support of others to help you achieve. Only unsuccessful people think they can do everything all by themselves 100% of the time.

3. “That won’t happen for me.”

Say you want to apply for your dream job. But 100 other people around the country have applied, and only one person can get in. In a situation like this, this phrase is deadly.

Only unsuccessful people say this, because it’s a phrase that rationalizes letting go of your dreams and goals. One person will get that job. Why not you?

4. “Jane is so ahead of me in life.”

This is a phrase that floats through the head of many, myself included. It’s hard to see people around you who seem like they’ve just got everything together when you’re not even sure which way is up.

Successful people know that this doesn’t have to do with their self worth. Rather, it’s about what stage they’re in during life. Successful people just use those ahead of them as inspiration keep on going—not as a point of comparison.

These people are simply at a different stage than you are, or perhaps on a totally different path than you. Don’t compare your Chapter Two to somebody else’s Chapter Nine.

5. “I have a problem with that.”

Sometimes, roadblocks will come; a member of your team will need a few days to rest, or a business you’re working with will take longer than you expected to complete a task. Though it’s important to stand up for yourself, it’s also important to be flexible. Getting angry when things don’t go exactly to plan just drains you and the people you’re working with.

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6. “Don’t forget the details.”

When an artist is drawing a model, she doesn’t start the whole piece by obsessing over the fingernails. She makes a rough sketch of the whole body first, then starts to make it a little more realistic, and then worries about little details at the end.

When a concept feels bigger than life itself, and you’re concerned about all of the little details, it will seem overwhelming to your teammates—and you’ll just be seen as nit-picky. Details are important, but they’ll come in time. Keep everything in perspective, and remember that Rome wasn’t built in a day.

7. “I like my own idea.”

You might have come up with a great idea, but someone else could have an idea to add to it that makes it unbelievably excellent. On the other hand, you might have a good idea, but an aspect of your idea doesn’t work and is holding it back. It’s important to be open-minded.

8. “I don’t need your input.”

Yes, you do. You always need input. Only unsuccessful people claim that they don’t need advice and constructive criticism. Why? Because successful people know that they aren’t perfect, and they thus value the opinions of others who may see a flaw or a hole in their plan.

9. “I already know that.”

So someone tries to help you out with a piece of knowledge you already know or have already noticed. What good will snapping back this quip really do? This is a statement that simply hurts the morale of the team. It’s never been constructive.

Successful people know that, and they avoid it at all costs. Something they might say instead is simply, “Yes, thank you.” You don’t want to frighten anybody into not giving you the constructive criticism you need.

10. “Let me check my schedule.”

Let me start this off by saying that you don’t want to burn yourself out. I’m not saying that you should say yes to everything that comes your way.

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Rather, I’m saying that this statement makes it seem as though you don’t have time for someone. If someone needs to meet with you or is trying to help you, saying this phrase will make them feel as though they’re unimportant, and you don’t value their time—that you’re just trying to fit them into your already-crowded schedule.

A better response might be, “Yes, that would be great! Let me figure out the best day I can do that, and I’ll get back to you.” Positivity is key.

11. “You must be wrong about that.”

This is a statement successful people always try to avoid. It’s not only dismissing somebody’s point of view, but doing so immediately, without even looking into the problem. You know what they say about assuming!

This person came to you giving you this advice. They might be right—and even if they aren’t, they were simply trying to help you. A better response would be, “I’ll look into it—thanks for telling me.”

12. “I can’t.”

Again, this doesn’t mean you should say yes to everything. You’re only human.

However, this is a phrase that should be negated from your vocabulary when you’re trying to achieve a goal. It’s the same as “that’s impossible”— except you’re using it referring directly to yourself. If you don’t think you can, why should anyone else?

Simply saying “I can’t” is dismissing a whole realm of possibilities. If it’s something truly important that will help you to be successful, yes, you can. If not, say, “That’s something we can consider later in the game.”

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13. “Nobody can see my work until it’s finished.”

As a writer, if someone asks to see my work, this phrase is at the tip of my tongue—but now, I hold it back. If you’ve got a good idea, great. But once you start to work on it, it’s important to let others you trust see it.

After all, a whole new perspective is important, because they might see a gaping hole in your plan that you didn’t—one that makes everything you did afterwards null and void.

14. “There’s no time for me to relax.”

Did you know Bill Gates loves to play golf? Warren Buffet plays the ukulele. Meryl Streep spends a huge amount of her time knitting. Leslie Knope has time to eat a lot of waffles.

Life might seem busy, but successful people know that it’s essential to allow yourself time to wind down with an activity that has nothing to do with your goals. It’s important to recharge and let your mind relax every now and then so you don’t burn out.

15. “It’s not fair.”

Only unsuccessful people use this phrase. Not only is this phrase harping on the negative, but it’s attributing any failures or botched attempts to outside sources—to fate.

It’s not about what’s fair and what’s not. And successful people know that sometimes, things don’t work out the way you think they will. But they move on and keep trying, while the unsuccessful plop down and pout.

Everybody fails. But you’re only truly failing if you don’t get back up and try again.

Featured photo credit: lifeis_caps via flickr.com

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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