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11 Ways Busy People Make Time To Read

11 Ways Busy People Make Time To Read

Some of the busiest people on our planet are also avid readers. Reading sparks your creativity, helps you grow your understanding of complex problems and grows you intellectually, while at the same time, reading is a very relaxing activity. But how do we make time to read?

News articles report that we are reading less and less. A study in 2004 found that the average number of books read in the US per year is 12, while the median value is only five books. If you want to beat this sad statistic and increase the number of books you read per year and make time to read, then keep reading.

The year in which I finished my PhD, moved across the globe, and attended conferences in every single continent of the world to present my research (except Antarctica), I logged 69 books into my GoodReads account. Many people have wondered how I managed to find the time to read so many books while having such a busy year. If you want to increase the number of books you read each year, I have gathered 11 of my best tips for reading:

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1. Borrow more books than you can read

If you enjoy borrowing books from the library, borrow more than you think you’ll actually read. Having physical books piled up in your house that you know need to be returned will encourage you to read more than you might initially have planned to.

If you are a digital reader, make sure you download a stockpile of books onto your e-reader,so you always have a wealth of choices right at your fingertips that you are eager to read.

2. Read more than one book at a time

Some people prefer to read one book at a time, but others benefit from working on several books at the same time. Some books are more suitable for reading at night (like fiction novels), while other books, such as non-fiction analyses, can be more suitable for reading during your commute.

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I typically have a number of books that I am working on available on my nightstand in my room, as well as one fiction and at least one non-fiction book in progress on my e-reader. For personal development books, it might be advisable to space out your reading session over time, so that you get a chance to work on the recommendations in the book.

3. Set a goal per reading session

If you don’t have the habit of reading big chunks of text at a time, set reading goals per session. For example, you can challenge yourself to read 50 pages before putting your book aside, or to finish the chapter before you move on to the next task. Set the bar a little higher each time. Reading a little bit extra every day will add up to reading more books on an annual basis than before.

4. Ignore what you “should” be reading

While you might find inspiration in lists of “best” books, read for yourself. Read for your own pleasure and education. Putting pressure on yourself in terms of reading what the rest of the world tells you to read only brings you so far. If you read based on your own interest and joy, you will find yourself making more time to read out of excitement for the book or topic.

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5. Practice speed-reading

The idea is simple: if you want to read more in a short amount of time, you can teach yourself to read faster. There are different techniques for speed-reading in which you can train yourself. These techniques include grouping words instead of reading word per word, forcing your eyes to move more quickly by moving a ruler or pen across the page, or holding your breath and trying to finish a paragraph in that time (this technique suppresses sub-vocalization, our tendency to “hear” the words we read in our mind).

6. Read digitally across all your mobile devices

If you read digitally, make sure you have a reader app on all your mobile devices so that you can read whenever you have a free moment. The books on my e-reader are synced with my smartphone and tablet; I can read when I am waiting in line in the bank, while the cleaning lady takes care of my office, or while I am taking a break during the day. Having a book synced across all devices will help you to read a few pages here and there during the day. By doing this, when you check back on your e-reader at the end of the day, you will see that you will have easily read 20 pages just by reading in snippets of time.

7. Read before going to bed

Reading fiction or enjoyable non-fiction at night before falling asleep is a proven method to relax, put the day behind ourselves, and prepare ourselves for a good night’s sleep. By the same token, you can make it a habit to read a few pages first thing in the morning, or read a chapter after lunch while you are digesting food and getting ready for a productive work session in the afternoon.

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8. Join your peers

Look for people in your community or online who are reading the same book as you are reading. Keeping up with their discussions and ideas on the reading will help you move forward with your reading. You wouldn’t want to be the one who missed out on last week’s chapter, would you?

9. Track your progress online

Several websites can be used to track your reading process throughout the year; my personal favorite is GoodReads. An online account in which you keep an overview of the books you are currently reading, and your progress in these books, will help you focus on your reading. Moreover, you can keep track of the books that you would like to read later on, and add reviews of the books you have read. Many of these sites can also make recommendations based on the books you’ve read and enjoyed.

10. Quit reading random news articles

If you want to make more time to read books, you will have to cut down on time from other activities to free up time for reading. One of the methods you can follow is by cutting down on the number of random articles shared on social media platforms that you read, and replace this time by reading more in-depth analyses in the books that you are working through.

11. Join a reading challenge

Similarly to point three, you can join a reading challenge and set a goal for the number of books you would like to read in a given year. To really challenge yourself, set the limit just a little above what you would think is feasible. Giving yourself a specific challenge can do a lot to hold yourself accountable and motivate yourself to reach the goal. You’d be amazed at how much reading you can do in a single year.

Featured photo credit: books/ henry via flickr.com

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Eva Lantsoght

Eva is a university professor and a professional structural engineer. She writes about achieving excellence and success in life on Lifehack.

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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