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10 Ways For Productive Procrastination

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10 Ways For Productive Procrastination
10 Ways For Productive Procrastination

    Sometimes it’s just unavoidable. We procrastinate. Work is work, and you can find yourself doing anything to avoid it for a few more minutes. Why don’t we use that time to do something at least a little productive.

    This is a list of some great suggestions to do that.

    1. Write a personal email or letter to someone If there is a relationship you cherish or someone who means a lot to you, write them an email or letter telling them! Take some time and strengthen your relationships.

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    2. Start a collection of links that you can use to procrastinate more effectively later on If you have a list of subjects you’re interested in learning more about, try starting a collection of links for each one. The next time you’re busy procrastinating, pick on of those subjects and start visiting the links.

    3. Choose a subject you just “don’t get” and start doing research

    4. Write a stream of conciousness journal entry about the work you’re avoiding Pull up Word, notepad, or a piece of pen and paper and just write about the work you’re avoiding. If you’re avoiding the work because you’re stuck, chances are you’ll discover some angles that you hadn’t thought about. It’s also a great way to think through the work you have to do without having to actually do it (yet).

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    5. Practice speed reading

    6. If you have ideas that would benefit the company you work for, write an email and send it There’s no time like the present. If there’s something that’s been bothering you or an opportunity you think would benefit the company, write your thoughts down and send them to someone who could help make it happen. Ask for their input or reaction. If anything, it’ll get it off your chest. It’ll also help improve how people view you.

    7. Initiate a conversation with someone and REALLY listen to what they are saying I’m a terrible listener. Practice really focusing on what someone has to say even if the subject is completely uninteresting to you. The intention here is to practice your “people skills” by listening and not talking.

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    8. Read over your latest “Sent Items” and try get a sense of how your writing represents your thinking

    9. Develop a list of your successes Start a list of anything you succeeded at. Try developing the list chronologically. Is there a pattern? Is there something you can learn from? There usually is and developing a running list will help you see it.

    10. Develop a list of your failures

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    Bonus: Write a sincere thank you note Is there someone who mentored you long ago? Is there someone who did something for you that you never truly thanked? Is there someone you admire that has written things or said things that have made an impact in your life? Take a few moments and write a sincere thank you. It feels good to do it and it might inspire you to actually get back to work!

    10 Ways To Procrastinate And Still Be Productive – [TheMicrobusinessExperiment]

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    Craig Childs

    Craig is an editor and web developer who writes about happiness and motivation at Lifehack

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    Last Updated on October 21, 2021

    How to Create Your Own Ritual to Conquer Time Wasters and Laziness

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    How to Create Your Own Ritual to Conquer Time Wasters and Laziness

    Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

    Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

    The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

    Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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    Program Your Own Algorithms

    Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

    Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

    By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

    How to Form a Ritual

    I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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    Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

    1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
    2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
    3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
    4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

    Ways to Use a Ritual

    Based on the above ideas, here are some ways you could implement your own rituals:

    1. Waking Up

    Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

    2. Web Usage

    How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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    3. Reading

    How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

    4. Friendliness

    Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

    5. Working

    One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

    6. Going to the gym

    If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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    7. Exercise

    Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

    8. Sleeping

    Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

    8. Weekly Reviews

    The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

    Final Thoughts

    We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

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    More Tips to Conquer Time Wasters and Procrastination

     

    Featured photo credit: RODOLFO BARRETO via unsplash.com

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